Deutschexpand_more

Friday

nach mrywalt

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Zusammenfassung

  • event_availableSeptember 4th, 2013
  • schedule59 minutes
  • equalizer11 sets,  57 reps
  • fitness_centerNaN lbs

1. Squats

  • Set 1: 3 x 70.31 lbs
  • Set 2: 2 x 92.99 lbs
  • Set 3: 1 x 97.52 lbs
  • Set 4: 1 x 97.52 lbs
  • Set 5: 4 x 74.84 lbs

Total: 891.31 lbs

2. Hack Squat (Power Squat)

  • Set 1: 5 x NaN lbs
  • Set 2: 5 x NaN lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs

3. Leg extensions

  • Set 1: 10 x 36.29 lbs
  • Set 2: 10 x 36.29 lbs
  • Set 3: 10 x 36.29 lbs

Total: 1088.62 lbs