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Special day 2

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableOctober 2nd, 2013
  • schedule1 h
  • equalizer6 sets,  10 reps
  • fitness_center902.65 lbs

1. Bench press

  • Set 1: 1 x 70.31 lbs
  • Set 2: 1 x 74.84 lbs
  • Set 3: 1 x 79.38 lbs

Total: 224.53 lbs

2. Deadlifts

  • Set 1: 3 x 83.91 lbs
  • Set 2: 3 x 102.06 lbs
  • Set 3: 1 x 120.2 lbs

Total: 678.12 lbs