Squat Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableMarch 4th, 2014
  • schedule1 h
  • equalizer7 sets,  20 reps
  • fitness_center1605.72 lbs

1. Squats

  • Set 1: 5 x 65.77 lbs
  • Set 2: 5 x 74.84 lbs
  • Set 3: 2 x 83.91 lbs
  • Set 4: 1 x 88.45 lbs
  • Set 5: 1 x 97.52 lbs
  • Set 6: 1 x 106.59 lbs
  • Set 7: 5 x 88.45 lbs

Total: 1605.72 lbs