Deutschexpand_more

Smolov Jr Bench

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Zusammenfassung

  • event_availableMarch 6th, 2017
  • schedule59 minutes
  • equalizer10 sets,  54 reps
  • fitness_center5430 lbs

1. Bench press

  • Set 1: 6 x 43.09 lbs
  • Set 2: 6 x 43.09 lbs
  • Set 3: 6 x 43.09 lbs
  • Set 4: 6 x 43.09 lbs
  • Set 5: 6 x 43.09 lbs
  • Set 6: 6 x 43.09 lbs

Total: 1551.29 lbs

2. Bench Slingshot

  • Set 1: 6 x 47.63 lbs
  • Set 2: 4 x 52.16 lbs
  • Set 3: 4 x 52.16 lbs
  • Set 4: 4 x 52.16 lbs

Total: 911.72 lbs