RL @ Gym ( chest, legs, back )

nach rob-lonsdale

Einstellungen

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Zusammenfassung

  • event_availableApril 12th, 2019
  • schedule24 minutes
  • equalizer10 sets,  69 reps
  • fitness_center116961.84 lbs

1. 1 - Bench press

  • Set 1: 10 x 881.85 lbs
  • Set 2: 10 x 1322.77 lbs
  • Set 3: 8 x 2028.25 lbs
  • Set 4: 8 x 2028.25 lbs
  • Set 5: 8 x 2028.25 lbs
  • Set 6: 8 x 2028.25 lbs
  • Set 7: 8 x 2006.21 lbs
  • Set 8: 3 x 222.67 lbs
  • Set 9: 3 x 2226.67 lbs
  • Set 10: 3 x 2204.62 lbs

Total: 116961.84 lbs