RL @ Home - HammerBB - Triceps

1. Hammer barbell - Triceps

• Set 1: 10 x 4.54 lbs
• Set 2: 10 x 13.61 lbs
• Set 3: 8 x 18.14 lbs
• Set 4: 8 x 18.14 lbs
• Set 5: 8 x 17.69 lbs
• Set 6: 6 x 17.24 lbs
• Set 7: 8 x 16.33 lbs
• Set 8: 6 x 16.33 lbs
• Set 9: 8 x 15.42 lbs
• Set 10: 3 x 15.88 lbs
• Set 11: 5 x 14.97 lbs

Total: 1191.13 lbs