Deutschexpand_more

RL @ Home - Overhead BB press

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableJuly 6th, 2022
  • schedule49 minutes
  • equalizer7 sets,  59 reps
  • fitness_center2587.5 lbs

1. Overhead BB press

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 19.05 lbs
  • Set 3: 7 x 23.81 lbs
  • Set 4: 8 x 23.36 lbs
  • Set 5: 8 x 22.91 lbs
  • Set 6: 8 x 22.45 lbs
  • Set 7: 8 x 22 lbs

Total: 1173.67 lbs