Deutschexpand_more

Espalda MM

nach rorrouc

Einstellungen

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Zusammenfassung

  • event_availableOctober 15th, 2015
  • schedule37 minutes
  • equalizer12 sets,  84 reps
  • fitness_center3609 lbs

1. Dominadas prono

  • Set 1: 7 x 6.8 lbs
  • Set 2: 6 x 6.8 lbs
  • Set 3: 5 x 6.8 lbs

Total: 122.47 lbs

2. Dominadas neutras

  • Set 1: 10 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 6 x 0 lbs

Total: 0 lbs

3. Remo agarre abierto

  • Set 1: 8 x 40.37 lbs
  • Set 2: 7 x 40.37 lbs
  • Set 3: 6 x 40.37 lbs

Total: 847.76 lbs

4. Pullover cable

  • Set 1: 8 x 31.75 lbs
  • Set 2: 7 x 31.75 lbs
  • Set 3: 6 x 31.75 lbs

Total: 666.78 lbs