Easy run

nach run26-2

Einstellungen

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Zusammenfassung

  • event_availableJuly 15th, 2017
  • schedule1 h
  • equalizer3 sets,  26 reps
  • fitness_center138 lbs

1. Tempo pace run (5.5-6)

  • Set 1: 8 x 2.49 lbs

Total: 19.96 lbs

2. Warm up run (4.5-5.2)

  • Set 1: 16 x 2.27 lbs

Total: 36.29 lbs

3. Upright bike

  • Set 1: 2 x 3.18 lbs

Total: 6.35 lbs