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Coolcicada PPL Push

nach samw41

Einstellungen

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Zusammenfassung

  • event_availableJuly 4th, 2016
  • schedule15 minutes
  • equalizer4 sets,  37 reps
  • fitness_center1306.35 lbs

1. Overhead Press

  • Set 1: 5 x 0 lbs

Total: 0 lbs

2. Tricep Pulldowns

  • Set 1: 12 x 40.82 lbs
  • Set 2: 12 x 40.82 lbs
  • Set 3: 8 x 40.82 lbs

Total: 1306.35 lbs