Sep'18 - Bench & Row

nach sean-87

Einstellungen

lbskgs

Zusammenfassung

September 25th, 2018
31 minutes
8 sets, 52 reps
6783.62 lbs

1. Barbell Bench Press

Set 1: 5 x 164.24 lbs
Set 2: 1 x 186.29 lbs
Set 3: 1 x 188.5 lbs
Set 4: 18 x 130.07 lbs

Total: 3537.32 lbs

2. Barbell Row

Set 1: 5 x 143.3 lbs
Set 2: 1 x 159.84 lbs
Set 3: 1 x 165.35 lbs
Set 4: 20 x 110.23 lbs

Total: 3246.31 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined