Deutschexpand_more

Cycling Addition

nach seanfromtaiwan

Einstellungen

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Zusammenfassung

  • event_availableAugust 13th, 2021
  • schedule1 h
  • equalizer9 sets,  157 reps
  • fitness_center8232.7 lbs

1. Push-ups

  • Set 1: 27 x 68.04 lbs
  • Set 2: 23 x 68.04 lbs
  • Set 3: 15 x 68.04 lbs

Total: 4422.53 lbs

2. Hammer curls resistance band

  • Set 1: 19 x 45.36 lbs
  • Set 2: 16 x 45.36 lbs
  • Set 3: 17 x 45.36 lbs

Total: 2358.68 lbs

3. Bent over triceps resistance band

  • Set 1: 40 x 36.29 lbs
  • Set 2: 0 x 36.29 lbs
  • Set 3: 0 x 36.29 lbs

Total: 1451.5 lbs