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Zusammenfassung

  • event_availableApril 11th, 2017
  • schedule1 h
  • equalizer8 sets,  66 reps
  • fitness_center5969.28 lbs

1. Squat

  • Set 1: 6 x 97.52 lbs
  • Set 2: 5 x 99.79 lbs
  • Set 3: 3 x 102.06 lbs
  • Set 4: 1 x 111.13 lbs
  • Set 5: 1 x 113.4 lbs

Total: 1614.79 lbs

2. Leg Press

  • Set 1: 20 x 81.65 lbs
  • Set 2: 18 x 81.65 lbs
  • Set 3: 12 x 104.33 lbs

Total: 4354.49 lbs