Deutschexpand_more

Legs

nach tomdilello

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Zusammenfassung

  • event_availableJanuary 19th, 2018
  • schedule56 minutes
  • equalizer8 sets,  34 reps
  • fitness_center2490.22 lbs

1. Squat

  • Set 1: 6 x 92.99 lbs
  • Set 2: 4 x 97.52 lbs
  • Set 3: 4 x 97.52 lbs
  • Set 4: 2 x 102.06 lbs
  • Set 5: 2 x 102.06 lbs

Total: 1746.33 lbs

2. Front squat

  • Set 1: 6 x 52.16 lbs
  • Set 2: 5 x 43.09 lbs
  • Set 3: 5 x 43.09 lbs

Total: 743.89 lbs