Deutschexpand_more

Legs

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Zusammenfassung

  • event_availableMay 11th, 2018
  • schedule1 h
  • equalizer10 sets,  89 reps
  • fitness_center8931.23 lbs

1. Leg Press

  • Set 1: 12 x 163.29 lbs
  • Set 2: 8 x 204.12 lbs
  • Set 3: 8 x 204.12 lbs
  • Set 4: 6 x 213.19 lbs

Total: 6504.51 lbs

2. Squat

  • Set 1: 10 x 52.16 lbs
  • Set 2: 10 x 52.16 lbs
  • Set 3: 10 x 52.16 lbs

Total: 1564.89 lbs

3. Glutes

  • Set 1: 10 x 31.75 lbs
  • Set 2: 7 x 36.29 lbs
  • Set 3: 8 x 36.29 lbs

Total: 861.83 lbs