Deutschexpand_more

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Zusammenfassung

  • event_availableJanuary 30th, 2020
  • schedule44 minutes
  • equalizer7 sets,  75 reps
  • fitness_center4266.04 lbs

1. Bench Press

  • Set 1: 10 x 40.82 lbs
  • Set 2: 10 x 61.23 lbs
  • Set 3: 10 x 61.23 lbs

Total: 1632.93 lbs

2. Chin ups

  • Set 1: 10 x 96.62 lbs

Total: 966.15 lbs

3. Ab rollout

  • Set 1: 15 x 47.63 lbs
  • Set 2: 10 x 47.63 lbs
  • Set 3: 10 x 47.63 lbs

Total: 1666.95 lbs