Deutschexpand_more

P&P 1

nach tschambolaia

Einstellungen

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Zusammenfassung

  • event_availableAugust 26th, 2014
  • schedule1 h
  • equalizer15 sets,  133 reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 10 x 43.09 lbs
  • Set 2: 10 x 43.09 lbs
  • Set 3: 8 x 43.09 lbs

Total: 1206.56 lbs

2. Klimmzüge

  • Set 1: 9 x NaN lbs
  • Set 2: 6 x NaN lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs

3. LH-Rudern

  • Set 1: 8 x 24.95 lbs
  • Set 2: 8 x 24.95 lbs
  • Set 3: 8 x 24.95 lbs

Total: 598.74 lbs

4. SZ-Curls

  • Set 1: 10 x 11.34 lbs
  • Set 2: 10 x 11.34 lbs
  • Set 3: 10 x 11.34 lbs

Total: 340.19 lbs

5. Wadenheben

  • Set 1: 10 x 31.3 lbs
  • Set 2: 10 x 42.18 lbs
  • Set 3: 10 x 42.18 lbs

Total: 1156.66 lbs