Deutschexpand_more

Eric's gym

nach wardie19

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Zusammenfassung

  • event_availableSeptember 9th, 2015
  • schedule1 h
  • equalizer22 sets,  265 reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 10 x 65.77 lbs
  • Set 2: 10 x 65.77 lbs
  • Set 3: 10 x 65.77 lbs

Total: 1973.13 lbs

2. Tri ext

  • Set 1: 10 x 58.97 lbs
  • Set 2: 10 x 58.97 lbs
  • Set 3: 10 x 58.97 lbs

Total: 1769.01 lbs

3. Preacher curl

  • Set 1: 10 x 22.68 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 10 x 22.68 lbs

Total: 680.39 lbs

4. Lat pull down

  • Set 1: 10 x 104.33 lbs
  • Set 2: 10 x 104.33 lbs
  • Set 3: 10 x 104.33 lbs

Total: 3129.79 lbs

5. Shoulder press

  • Set 1: 10 x 36.29 lbs
  • Set 2: 10 x 36.29 lbs
  • Set 3: 10 x 36.29 lbs

Total: 1088.62 lbs

6. Rev grip pull down

  • Set 1: 10 x 90.72 lbs
  • Set 2: 10 x 90.72 lbs
  • Set 3: 10 x 90.72 lbs

Total: 2721.55 lbs

7. Ab coaster

  • Set 1: 25 x NaN lbs

Total: NaN lbs

8. Squats

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs

Total: NaN lbs