Overhead Squat with Barbell
· Stand with your feet a bit wider than shoulder width apart with your toes pointed slightly outward.
· Grasp a barbell using a wide side snatch grip with your arms and elbows fully extended.
· Keeping the bar overhead, bend your knees and lower your body until your thighs are parallel with the floor.
· Return to starting position.Download Gym Hero to start a routine
