2017: It’s a new year, new motivation, new strength! The holidays are over, so are the cheat-days! Beginning today, it’s time to get to work and train harder than ever before! The New Years Rampage plan will challenge you for a period of six weeks. More workouts, more exercises, more sets & more reps! This is what you need to power through the first weeks of the year! This 6 week plan gives you 5 workouts a week. Your entire body and every muscle group will be trained. So it is the perfect plan to start with a bang into the new year. Hold by and and reward yourself and your body with great results! Goal: building muscle, improving strength & burn fat Skill Level: intermediate Duration: 6 weeks Days per week: 5 workouts a week Further informations: With this purchase you will unlock the complete workout routine. You can re-start and re-use this plan anytime your want. Next to the workouts you will also unlock descriptions and animations for each exercise. The Big Mike Alright UG assumes no liability for any injuries whatsoever connected to or resulting from the use of any our exercise programs. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to perform, use or adapt any of the information or content in this app.