New Year Rampage

This routine includes the following exercises
- Bench Press Dumbbell
- Incline Dumbbell Press
- Cable Crossover
- Chest Dips
- Push Ups
- Decline EZ Bar Triceps Extension with Barbell
- Triceps Pushdown with Cable
- Triceps Kickback with Dumbbell
- Close Triceps Pushup
- Barbell Dead Lifts
- Wide Grip Lat Pull Down
- Bent Over Row with Barbell
- Pull Ups
- Supermans
- Seated Inner Biceps Curl with Dumbbell
- Drag Curl with Barbell
- Concentration Curls with Dumbbell
- Standing Biceps Curl with Cable
- Flat Bench Leg Raises
- Ab Rollout with Barbell
- Decline Oblique Crunch
- Side Plank
- Barbell Squat
- Front Squat with Barbell
- Side Squats with Barbell
- Step Ups with Dumbbells
- Walking Lunges
- One Legged Cable Kickback
- Dumbbell Shoulder Press
- Dumbbell Raise
- Front Cable Raises
- Lateral Dumbbell Raises
- Sit-ups