Prsa\Triceps

by vcapar

Settings

lbskgs

Summary

November 27th, 2013
42 minutes
19 sets, 190 reps
NaN lbs

1. Bench ravni

Set 1: 15 x 9.07 lbs
Set 2: 15 x 9.07 lbs
Set 3: 12 x 11.34 lbs
Set 4: 8 x 13.61 lbs
Set 5: 7 x 13.61 lbs

Total: 612.35 lbs

2. Kosa klupa\bucice

Set 1: 10 x 3.4 lbs
Set 2: 8 x 3.63 lbs
Set 3: 10 x 4.08 lbs
Set 4: 10 x 4.54 lbs

Total: 149.23 lbs

3. Leptir

Set 1: 10 x 12.7 lbs
Set 2: 10 x 12.7 lbs
Set 3: 10 x 12.7 lbs
Set 4: 10 x 12.7 lbs

Total: 508.02 lbs

4. Prevlacenje preko glave

Set 1: 10 x 3.18 lbs
Set 2: 10 x 3.18 lbs
Set 3: 10 x 3.18 lbs

Total: 95.25 lbs

5. Triceps potisak\Sajla

Set 1: 10 x 6.8 lbs

Total: 68.04 lbs

6. Zenski sklekovi

Set 1: 8 x NaN lbs
Set 2: 7 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined