Accelerator P90X3

by sbabbie

Settings

List View

Summary

  • event_availableSeptember 14th, 2017
  • schedule1 h
  • equalizer23 sets,  NaN reps
  • fitness_centerNaN lbs

1. Speed Salutation

  • Set 1: 3 x 0 lbs

Total: 0 lbs

2. Twist and Pivot

  • Set 1: 94 x 0 lbs

Total: 0 lbs

3. Foot Pursuit

  • Set 1: 106 x 0 lbs

Total: 0 lbs

4. Get Up/Get Down

  • Set 1: 17 x 0 lbs

Total: 0 lbs

5. X Jacks

  • Set 1: 76 x 0 lbs

Total: 0 lbs

6. Balance Burpees

  • Set 1: 8 x 0 lbs

Total: 0 lbs

7. Slalom Hops

  • Set 1: 34 x 0 lbs

Total: 0 lbs

8. Mountain Climbers

  • Set 1: 124 x 0 lbs

Total: 0 lbs

9. Spin Stops

  • Set 1: 36 x 0 lbs

Total: 0 lbs

10. Plank Walkers

  • Set 1: 1 x 0 lbs

Total: 0 lbs

11. Joel Jumps

  • Set 1: 16 x 0 lbs
  • Set 2: 16 x 0 lbs

Total: 0 lbs

12. Plank Circles

  • Set 1: 1 x 0 lbs

Total: 0 lbs

13. Roadrunner

  • Set 1: 56 x 0 lbs

Total: 0 lbs

14. Double Trouble Climbers

  • Set 1: 24 x 0 lbs
  • Set 2: 24 x 0 lbs

Total: 0 lbs

15. Diamond Hops

  • Set 1: 23 x 0 lbs

Total: 0 lbs

16. Swimmer Plank

  • Set 1: 14 x 0 lbs
  • Set 2: 14 x 0 lbs

Total: 0 lbs

17. Speed Skaters

  • Set 1: 50 x 0 lbs

Total: 0 lbs

18. Plank/Sphinx Combo

  • Set 1: null x 0 lbs

Total: NaN lbs

19. Donkey Kicks

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs

Total: 0 lbs