Lower start

by chersh

Settings

lbskgs

Summary

May 13th, 2014
11 minutes
27 sets, 202 reps
NaN lbs

1. Squat

Set 1: 10 x 45 lbs
Set 2: 6 x 135 lbs
Set 3: 4 x 225 lbs
Set 4: 8 x 225 lbs
Set 5: 6 x 245 lbs
Set 6: 5 x 255 lbs
Set 7: 4 x 265 lbs
Set 8: 3 x 275 lbs

Total: 8590 lbs

2. Hack

Set 1: 8 x 115 lbs
Set 2: 6 x 140 lbs
Set 3: 5 x 140 lbs
Set 4: 4 x 140 lbs

Total: 3020 lbs

3. Calves

Set 1: 10 x 205 lbs
Set 2: 8 x 250 lbs
Set 3: 6 x 275 lbs
Set 4: 5 x 275 lbs
Set 5: 4 x 275 lbs

Total: 8175 lbs

4. Ghd

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

5. Dips

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined