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24hr - chest/biceps

  • event_availableJuly 15th, 2019
  • schedule23 minutes
  • equalizer15 sets, 149 reps
  • fitness_center

24hr - chest/biceps V2

  • event_availableJuly 9th, 2019
  • schedule1 h
  • equalizer12 sets, 105 reps
  • fitness_center

24hr - chest/biceps

  • event_availableJune 18th, 2019
  • schedule39 minutes
  • equalizer15 sets, 149 reps
  • fitness_center

24hr - chest/biceps

  • event_availableJune 13th, 2019
  • schedule1 h
  • equalizer15 sets, 146 reps
  • fitness_center

24hr - chest/biceps

  • event_availableJune 5th, 2019
  • schedule48 h
  • equalizer15 sets, 151 reps
  • fitness_center

24hr - back/tris

  • event_availableJune 20th, 2019
  • schedule528 h
  • equalizer22 sets, 260 reps
  • fitness_center

24hr - chest/biceps

  • event_availableMay 28th, 2019
  • schedule34 minutes
  • equalizer16 sets, 159 reps
  • fitness_center

24hr - shoulders

  • event_availableJune 17th, 2019
  • schedule745 h
  • equalizer16 sets, 184 reps
  • fitness_center

24hr - back/tris

  • event_availableMay 17th, 2019
  • schedule23 h
  • equalizer28 sets, 597 reps
  • fitness_center

24hr - chest/biceps

  • event_availableMay 14th, 2019
  • schedule40 minutes
  • equalizer16 sets, 172 reps
  • fitness_center

24hr - shoulders

  • event_availableMay 10th, 2019
  • schedule35 minutes
  • equalizer15 sets, 176 reps
  • fitness_center

24hr - back/tris

  • event_availableMay 9th, 2019
  • schedule41 minutes
  • equalizer15 sets, 165 reps
  • fitness_center

24hr - chest/biceps

  • event_availableMay 7th, 2019
  • schedule43 minutes
  • equalizer16 sets, 174 reps
  • fitness_center

24hr - shoulders

  • event_availableMay 7th, 2019
  • schedule96 h
  • equalizer20 sets, 870789544 reps
  • fitness_center

24hr - back/tris

  • event_availableMay 3rd, 2019
  • schedule23 h
  • equalizer16 sets, 475 reps
  • fitness_center

24hr - legs

  • event_availableMay 3rd, 2019
  • schedule47 h
  • equalizer12 sets, 145 reps
  • fitness_center

24hr - chest/biceps

  • event_availableMay 1st, 2019
  • schedule24 h
  • equalizer16 sets, 173 reps
  • fitness_center

24hr - legs

  • event_availableApril 24th, 2019
  • schedule36 minutes
  • equalizer12 sets, 149 reps
  • fitness_center

24hr - chest/biceps

  • event_availableApril 23rd, 2019
  • schedule47 minutes
  • equalizer17 sets, 181 reps
  • fitness_center

24hr - shoulders

  • event_availableApril 23rd, 2019
  • schedule119 h
  • equalizer15 sets, 176 reps
  • fitness_center

24hr - back/tris

  • event_availableApril 17th, 2019
  • schedule35 minutes
  • equalizer18 sets, 192 reps
  • fitness_center

24hr - legs

  • event_availableApril 16th, 2019
  • schedule37 minutes
  • equalizer13 sets, 146 reps
  • fitness_center

24hr - chest/biceps

  • event_availableApril 16th, 2019
  • schedule24 h
  • equalizer12 sets, 149 reps
  • fitness_center

24hr - back/tris

  • event_availableApril 10th, 2019
  • schedule31 minutes
  • equalizer19 sets, 217 reps
  • fitness_center

24hr - chest/biceps

  • event_availableApril 10th, 2019
  • schedule48 h
  • equalizer11 sets, 140 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableFebruary 13th, 2019
  • schedule25 h
  • equalizer13 sets, 119 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableFebruary 11th, 2019
  • schedule133 h
  • equalizer15 sets, 138 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableJanuary 28th, 2019
  • schedule312 h
  • equalizer19 sets, 183 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableJanuary 8th, 2019
  • schedule46 minutes
  • equalizer16 sets, 150 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableJanuary 15th, 2019
  • schedule192 h
  • equalizer27 sets, 298 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableDecember 18th, 2018
  • schedule28 minutes
  • equalizer20 sets, 225 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableJanuary 2nd, 2019
  • schedule384 h
  • equalizer22 sets, 206 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableDecember 4th, 2018
  • schedule43 minutes
  • equalizer24 sets, 232 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableNovember 29th, 2018
  • schedule24 h
  • equalizer31 sets, 342 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableNovember 27th, 2018
  • schedule34 h
  • equalizer20 sets, 179 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableNovember 26th, 2018
  • schedule157 h
  • equalizer18 sets, 149 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableNovember 15th, 2018
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableNovember 15th, 2018
  • schedule37 h
  • equalizer22 sets, 258 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableNovember 12th, 2018
  • schedule4 h
  • equalizer17 sets, 161 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableNovember 12th, 2018
  • schedule138 h
  • equalizer34 sets, 407 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableNovember 6th, 2018
  • schedule120 h
  • equalizer18 sets, 167 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableOctober 16th, 2018
  • schedule46 minutes
  • equalizer23 sets, 197 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableOctober 8th, 2018
  • schedule41 minutes
  • equalizer23 sets, 206 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableOctober 17th, 2018
  • schedule350 h
  • equalizer30 sets, 350 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableOctober 1st, 2018
  • schedule37 minutes
  • equalizer20 sets, 189 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableSeptember 25th, 2018
  • schedule14 h
  • equalizer20 sets, 199 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableSeptember 18th, 2018
  • schedule1 h
  • equalizer20 sets, 186 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableSeptember 17th, 2018
  • schedule19 minutes
  • equalizer8 sets, 117 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableSeptember 14th, 2018
  • schedule35 minutes
  • equalizer21 sets, 211 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableSeptember 13th, 2018
  • schedule14 h
  • equalizer31 sets, 342 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableSeptember 10th, 2018
  • schedule55 minutes
  • equalizer21 sets, 192 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableAugust 27th, 2018
  • schedule46 minutes
  • equalizer17 sets, 150 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableAugust 20th, 2018
  • schedule53 minutes
  • equalizer22 sets, 182 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableAugust 13th, 2018
  • schedule41 minutes
  • equalizer24 sets, 232 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableSeptember 4th, 2018
  • schedule793 h
  • equalizer24 sets, 249 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJuly 30th, 2018
  • schedule52 minutes
  • equalizer24 sets, 227 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableJuly 5th, 2018
  • schedule53 minutes
  • equalizer25 sets, 251 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJuly 2nd, 2018
  • schedule53 minutes
  • equalizer18 sets, 167 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJuly 23rd, 2018
  • schedule510 h
  • equalizer21 sets, 200 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableJune 28th, 2018
  • schedule1 h
  • equalizer24 sets, 244 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableJune 26th, 2018
  • schedule1 h
  • equalizer20 sets, 250 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJune 25th, 2018
  • schedule1 h
  • equalizer21 sets, 200 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableJune 21st, 2018
  • schedule1 h
  • equalizer24 sets, 253 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJune 19th, 2018
  • schedule55 minutes
  • equalizer20 sets, 190 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableJune 14th, 2018
  • schedule55 minutes
  • equalizer23 sets, 224 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJune 11th, 2018
  • schedule50 minutes
  • equalizer22 sets, 227 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableJune 7th, 2018
  • schedule49 minutes
  • equalizer20 sets, 206 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJune 5th, 2018
  • schedule53 minutes
  • equalizer18 sets, 189 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableMay 17th, 2018
  • schedule1 h
  • equalizer26 sets, 269 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableJune 20th, 2018
  • schedule840 h
  • equalizer33 sets, 374 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableJune 4th, 2018
  • schedule453 h
  • equalizer18 sets, 231 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableMay 15th, 2018
  • schedule1 h
  • equalizer22 sets, 210 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMay 15th, 2018
  • schedule1 h
  • equalizer19 sets, 253 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMay 10th, 2018
  • schedule14 h
  • equalizer39 sets, 452 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableMay 8th, 2018
  • schedule45 minutes
  • equalizer19 sets, 183 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableMay 1st, 2018
  • schedule48 minutes
  • equalizer21 sets, 196 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMay 2nd, 2018
  • schedule37 h
  • equalizer35 sets, 400 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableApril 27th, 2018
  • schedule55 minutes
  • equalizer20 sets, 202 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableApril 24th, 2018
  • schedule47 minutes
  • equalizer21 sets, 190 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableApril 24th, 2018
  • schedule1 h
  • equalizer25 sets, 278 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableApril 19th, 2018
  • schedule27 minutes
  • equalizer15 sets, 147 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableApril 17th, 2018
  • schedule50 minutes
  • equalizer15 sets, 179 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableApril 16th, 2018
  • schedule42 minutes
  • equalizer19 sets, 162 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableApril 13th, 2018
  • schedule50 minutes
  • equalizer23 sets, 237 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableApril 11th, 2018
  • schedule14 h
  • equalizer33 sets, 385 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableApril 9th, 2018
  • schedule51 minutes
  • equalizer22 sets, 215 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableApril 5th, 2018
  • schedule49 minutes
  • equalizer21 sets, 209 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableApril 10th, 2018
  • schedule178 h
  • equalizer10 sets, 102 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableApril 2nd, 2018
  • schedule49 minutes
  • equalizer22 sets, 218 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableMarch 30th, 2018
  • schedule1 h
  • equalizer18 sets, 185 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMarch 28th, 2018
  • schedule1 h
  • equalizer28 sets, 297 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMarch 28th, 2018
  • schedule50 minutes
  • equalizer21 sets, 217 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableMarch 26th, 2018
  • schedule54 minutes
  • equalizer24 sets, 227 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableMarch 19th, 2018
  • schedule15 minutes
  • equalizer5 sets, 37 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMarch 28th, 2018
  • schedule359 h
  • equalizer28 sets, 296 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableMarch 12th, 2018
  • schedule1 h
  • equalizer24 sets, 234 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableMarch 8th, 2018
  • schedule52 minutes
  • equalizer24 sets, 228 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMarch 7th, 2018
  • schedule33 h
  • equalizer34 sets, 379 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableMarch 6th, 2018
  • schedule59 minutes
  • equalizer25 sets, 257 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableMarch 5th, 2018
  • schedule54 h
  • equalizer31 sets, 335 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableMarch 2nd, 2018
  • schedule57 minutes
  • equalizer27 sets, 255 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableFebruary 28th, 2018
  • schedule34 h
  • equalizer33 sets, 357 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableFebruary 26th, 2018
  • schedule55 minutes
  • equalizer24 sets, 238 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableFebruary 23rd, 2018
  • schedule45 minutes
  • equalizer25 sets, 259 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableFebruary 22nd, 2018
  • schedule25 minutes
  • equalizer16 sets, 142 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableFebruary 20th, 2018
  • schedule54 minutes
  • equalizer21 sets, 204 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableFebruary 15th, 2018
  • schedule48 minutes
  • equalizer25 sets, 249 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableFebruary 12th, 2018
  • schedule49 minutes
  • equalizer24 sets, 227 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableFebruary 7th, 2018
  • schedule47 minutes
  • equalizer21 sets, 214 reps
  • fitness_center

PN Chest&Biceps - 3 day Split

  • event_availableFebruary 6th, 2018
  • schedule6 minutes
  • equalizer3 sets, 20 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJanuary 30th, 2018
  • schedule50 minutes
  • equalizer21 sets, 199 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableJanuary 26th, 2018
  • schedule53 minutes
  • equalizer21 sets, 208 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableJanuary 24th, 2018
  • schedule1 h
  • equalizer26 sets, 268 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJanuary 23rd, 2018
  • schedule1 h
  • equalizer28 sets, 272 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableJanuary 18th, 2018
  • schedule24 h
  • equalizer35 sets, 369 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJanuary 15th, 2018
  • schedule44 minutes
  • equalizer23 sets, 216 reps
  • fitness_center

Back/Tris - 3 Day Split

  • event_availableJanuary 13th, 2018
  • schedule1 h
  • equalizer27 sets, 260 reps
  • fitness_center

Legs&Shoulders - 3 Day Split

  • event_availableJanuary 10th, 2018
  • schedule1 h
  • equalizer28 sets, 303 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJanuary 9th, 2018
  • schedule1 h
  • equalizer23 sets, 465 reps
  • fitness_center

Chest&Biceps - 3 day Split

  • event_availableJanuary 8th, 2018
  • schedule0 minutes
  • equalizer6 sets, 0 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableJanuary 3rd, 2018
  • schedule43 minutes
  • equalizer17 sets, 170 reps
  • fitness_center

PN gym - Shoulder/Tri’s

  • event_availableJanuary 2nd, 2018
  • schedule48 minutes
  • equalizer23 sets, 252 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableDecember 21st, 2017
  • schedule1 h
  • equalizer25 sets, 227 reps
  • fitness_center

Legs

  • event_availableDecember 19th, 2017
  • schedule32 minutes
  • equalizer12 sets, 137 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableDecember 19th, 2017
  • schedule31 minutes
  • equalizer18 sets, 177 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableDecember 18th, 2017
  • schedule52 minutes
  • equalizer24 sets, 244 reps
  • fitness_center

PN gym - back/legs

  • event_availableDecember 12th, 2017
  • schedule48 minutes
  • equalizer21 sets, 264 reps
  • fitness_center

Legs

  • event_availableDecember 5th, 2017
  • schedule11 minutes
  • equalizer8 sets, 310 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableDecember 5th, 2017
  • schedule39 minutes
  • equalizer17 sets, 166 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableNovember 29th, 2017
  • schedule34 minutes
  • equalizer18 sets, 175 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableNovember 29th, 2017
  • schedule46 minutes
  • equalizer28 sets, 283 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableNovember 22nd, 2017
  • schedule35 minutes
  • equalizer18 sets, 174 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableNovember 28th, 2017
  • schedule168 h
  • equalizer0 sets, 0 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableNovember 21st, 2017
  • schedule46 minutes
  • equalizer22 sets, 252 reps
  • fitness_center

Legs

  • event_availableNovember 18th, 2017
  • schedule9 minutes
  • equalizer7 sets, 95 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableNovember 14th, 2017
  • schedule39 minutes
  • equalizer18 sets, 196 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableNovember 7th, 2017
  • schedule33 minutes
  • equalizer18 sets, 164 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableNovember 6th, 2017
  • schedule39 minutes
  • equalizer22 sets, 216 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableNovember 4th, 2017
  • schedule14 minutes
  • equalizer10 sets, 95 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableNovember 1st, 2017
  • schedule34 minutes
  • equalizer19 sets, 169 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableOctober 31st, 2017
  • schedule54 minutes
  • equalizer27 sets, 270 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableOctober 26th, 2017
  • schedule52 minutes
  • equalizer21 sets, 197 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableOctober 24th, 2017
  • schedule14 minutes
  • equalizer9 sets, 88 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableOctober 26th, 2017
  • schedule47 h
  • equalizer0 sets, 0 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableOctober 24th, 2017
  • schedule37 minutes
  • equalizer18 sets, 167 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableOctober 23rd, 2017
  • schedule33 minutes
  • equalizer26 sets, 236 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableOctober 19th, 2017
  • schedule51 minutes
  • equalizer20 sets, 191 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableOctober 18th, 2017
  • schedule32 minutes
  • equalizer19 sets, 186 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableOctober 17th, 2017
  • schedule47 minutes
  • equalizer26 sets, 243 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableOctober 13th, 2017
  • schedule17 minutes
  • equalizer11 sets, 96 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableOctober 13th, 2017
  • schedule25 minutes
  • equalizer13 sets, 119 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableOctober 11th, 2017
  • schedule50 minutes
  • equalizer21 sets, 190 reps
  • fitness_center

Chest - 4/12

  • event_availableOctober 5th, 2017
  • schedule43 minutes
  • equalizer16 sets, 146 reps
  • fitness_center

Biceps

  • event_availableOctober 5th, 2017
  • schedule20 minutes
  • equalizer9 sets, 81 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableOctober 4th, 2017
  • schedule12 minutes
  • equalizer16 sets, 146 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableOctober 4th, 2017
  • schedule16 minutes
  • equalizer9 sets, 80 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableOctober 3rd, 2017
  • schedule10 minutes
  • equalizer6 sets, 58 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableOctober 3rd, 2017
  • schedule24 minutes
  • equalizer14 sets, 132 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableSeptember 28th, 2017
  • schedule41 minutes
  • equalizer18 sets, 170 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableSeptember 26th, 2017
  • schedule39 minutes
  • equalizer18 sets, 151 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableSeptember 25th, 2017
  • schedule40 minutes
  • equalizer22 sets, 197 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableSeptember 19th, 2017
  • schedule37 minutes
  • equalizer18 sets, 164 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableSeptember 18th, 2017
  • schedule40 minutes
  • equalizer19 sets, 168 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableAugust 3rd, 2017
  • schedule14 minutes
  • equalizer6 sets, 49 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableAugust 1st, 2017
  • schedule40 minutes
  • equalizer16 sets, 144 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableAugust 3rd, 2017
  • schedule48 h
  • equalizer11 sets, 87 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableJuly 31st, 2017
  • schedule49 minutes
  • equalizer26 sets, 235 reps
  • fitness_center

Triceps

  • event_availableJuly 19th, 2017
  • schedule16 minutes
  • equalizer9 sets, 75 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableJuly 19th, 2017
  • schedule33 minutes
  • equalizer12 sets, 106 reps
  • fitness_center

Biceps

  • event_availableJuly 18th, 2017
  • schedule14 minutes
  • equalizer9 sets, 77 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableJuly 18th, 2017
  • schedule37 minutes
  • equalizer19 sets, 176 reps
  • fitness_center

Biceps

  • event_availableJuly 12th, 2017
  • schedule13 minutes
  • equalizer6 sets, 48 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableJuly 12th, 2017
  • schedule36 minutes
  • equalizer16 sets, 154 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableJuly 11th, 2017
  • schedule50 minutes
  • equalizer27 sets, 237 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableJune 20th, 2017
  • schedule36 minutes
  • equalizer17 sets, 158 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableJune 19th, 2017
  • schedule47 minutes
  • equalizer28 sets, 249 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableJune 19th, 2017
  • schedule20 minutes
  • equalizer10 sets, 72 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableJune 15th, 2017
  • schedule55 minutes
  • equalizer23 sets, 194 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableJune 14th, 2017
  • schedule48 minutes
  • equalizer26 sets, 237 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableJune 13th, 2017
  • schedule34 minutes
  • equalizer18 sets, 164 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableJune 9th, 2017
  • schedule55 minutes
  • equalizer22 sets, 191 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableJune 8th, 2017
  • schedule51 minutes
  • equalizer28 sets, 250 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableJune 2nd, 2017
  • schedule45 minutes
  • equalizer20 sets, 185 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableMay 25th, 2017
  • schedule1 h
  • equalizer25 sets, 219 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableMay 23rd, 2017
  • schedule41 minutes
  • equalizer19 sets, 163 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableMay 22nd, 2017
  • schedule55 minutes
  • equalizer26 sets, 240 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableMay 19th, 2017
  • schedule53 minutes
  • equalizer20 sets, 161 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableMay 15th, 2017
  • schedule56 minutes
  • equalizer27 sets, 306 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableMay 9th, 2017
  • schedule41 minutes
  • equalizer17 sets, 145 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableMay 4th, 2017
  • schedule1 h
  • equalizer22 sets, 183 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableMay 3rd, 2017
  • schedule39 minutes
  • equalizer16 sets, 143 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableMay 2nd, 2017
  • schedule51 minutes
  • equalizer25 sets, 226 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableApril 27th, 2017
  • schedule58 minutes
  • equalizer25 sets, 219 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableApril 25th, 2017
  • schedule46 minutes
  • equalizer17 sets, 151 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableApril 24th, 2017
  • schedule44 minutes
  • equalizer25 sets, 224 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableApril 24th, 2017
  • schedule0 minutes
  • equalizer0 sets, 0 reps
  • fitness_center

Chest/Biceps - Dougs 4DS Split

  • event_availableApril 19th, 2017
  • schedule58 minutes
  • equalizer25 sets, 225 reps
  • fitness_center

Back - Dougs 4DS

  • event_availableApril 18th, 2017
  • schedule39 minutes
  • equalizer16 sets, 144 reps
  • fitness_center

Shoulder/triceps - Dougs 4DS

  • event_availableApril 17th, 2017
  • schedule11 h
  • equalizer29 sets, 264 reps
  • fitness_center

Chest - 4/12

  • event_availableApril 12th, 2017
  • schedule1 h
  • equalizer18 sets, 213 reps
  • fitness_center

Back - SCTS

  • event_availableMarch 29th, 2017
  • schedule1 h
  • equalizer30 sets, 248 reps
  • fitness_center

Chest - SCTS

  • event_availableMarch 28th, 2017
  • schedule1 h
  • equalizer25 sets, 207 reps
  • fitness_center

Shoulders SCTS

  • event_availableMarch 22nd, 2017
  • schedule44 minutes
  • equalizer22 sets, 199 reps
  • fitness_center

Back - SCTS

  • event_availableMarch 22nd, 2017
  • schedule58 minutes
  • equalizer25 sets, 251 reps
  • fitness_center

Chest - SCTS

  • event_availableMarch 21st, 2017
  • schedule1 h
  • equalizer29 sets, 271 reps
  • fitness_center

Shoulders SCTS

  • event_availableMarch 18th, 2017
  • schedule44 minutes
  • equalizer22 sets, 277 reps
  • fitness_center

Back - SCTS

  • event_availableMarch 14th, 2017
  • schedule1 h
  • equalizer30 sets, 370 reps
  • fitness_center

Chest - SCTS

  • event_availableMarch 14th, 2017
  • schedule1 h
  • equalizer29 sets, 338 reps
  • fitness_center

Shoulders SCTS

  • event_availableMarch 10th, 2017
  • schedule30 minutes
  • equalizer16 sets, 163 reps
  • fitness_center

Back - SCTS

  • event_availableMarch 9th, 2017
  • schedule41 minutes
  • equalizer15 sets, 170 reps
  • fitness_center

Chest

  • event_availableMarch 7th, 2017
  • schedule1 h
  • equalizer21 sets, 180 reps
  • fitness_center

Shoulders SCTS

  • event_availableMarch 4th, 2017
  • schedule58 minutes
  • equalizer19 sets, 197 reps
  • fitness_center

Back - SCTS

  • event_availableMarch 1st, 2017
  • schedule1 h
  • equalizer21 sets, 229 reps
  • fitness_center

Chest

  • event_availableFebruary 28th, 2017
  • schedule1 h
  • equalizer17 sets, 177 reps
  • fitness_center

Back - SCTS

  • event_availableFebruary 22nd, 2017
  • schedule1 h
  • equalizer19 sets, 257 reps
  • fitness_center

Chest - SCTS

  • event_availableFebruary 20th, 2017
  • schedule2 minutes
  • equalizer2 sets, 10 reps
  • fitness_center

Chest - SCTS

  • event_availableFebruary 20th, 2017
  • schedule14 minutes
  • equalizer5 sets, 49 reps
  • fitness_center

Back - SCTS

  • event_availableFebruary 2nd, 2017
  • schedule33 minutes
  • equalizer12 sets, 119 reps
  • fitness_center

Chest - SCTS

  • event_availableJanuary 31st, 2017
  • schedule56 minutes
  • equalizer21 sets, 228 reps
  • fitness_center

Chest - SCTS phase 3

  • event_availableJanuary 30th, 2017
  • schedule144 h
  • equalizer21 sets, 114 reps
  • fitness_center

Fat Arm Friday v2

  • event_availableJanuary 21st, 2017
  • schedule34 minutes
  • equalizer14 sets, 150 reps
  • fitness_center

Shoulders SCTS - phase 3

  • event_availableJanuary 21st, 2017
  • schedule49 minutes
  • equalizer22 sets, 188 reps
  • fitness_center

Legs

  • event_availableJanuary 19th, 2017
  • schedule2 h
  • equalizer17 sets, 190 reps
  • fitness_center

Back - SCTS phase 3

  • event_availableJanuary 18th, 2017
  • schedule1 h
  • equalizer28 sets, 210 reps
  • fitness_center

Chest - SCTS phase 3

  • event_availableJanuary 16th, 2017
  • schedule1 h
  • equalizer26 sets, 186 reps
  • fitness_center

Back - SCTS phase 3

  • event_availableJanuary 12th, 2017
  • schedule46 minutes
  • equalizer22 sets, 174 reps
  • fitness_center

Shoulders SCTS - phase 3

  • event_availableJanuary 11th, 2017
  • schedule44 minutes
  • equalizer22 sets, 206 reps
  • fitness_center

Chest - SCTS phase 3

  • event_availableJanuary 10th, 2017
  • schedule1 h
  • equalizer25 sets, 236 reps
  • fitness_center

Chest - SCTS phase 3

  • event_availableJanuary 4th, 2017
  • schedule1 h
  • equalizer26 sets, 298 reps
  • fitness_center

Back - SCTS phase 3

  • event_availableDecember 29th, 2016
  • schedule1 h
  • equalizer29 sets, 228 reps
  • fitness_center

Chest - SCTS phase 3

  • event_availableDecember 28th, 2016
  • schedule46 minutes
  • equalizer15 sets, 118 reps
  • fitness_center

Shoulders SCTS - phase 3

  • event_availableDecember 27th, 2016
  • schedule40 minutes
  • equalizer24 sets, 223 reps
  • fitness_center

Back - SCTS phase 3

  • event_availableDecember 21st, 2016
  • schedule2 minutes
  • equalizer27 sets, 204 reps
  • fitness_center

Chest - SCTS phase 3

  • event_availableDecember 21st, 2016
  • schedule0 minutes
  • equalizer23 sets, 190 reps
  • fitness_center

Back - SCTS phase 2

  • event_availableDecember 14th, 2016
  • schedule1 h
  • equalizer30 sets, 187 reps
  • fitness_center

Chest - SCTS phase 2

  • event_availableDecember 13th, 2016
  • schedule50 minutes
  • equalizer15 sets, 81 reps
  • fitness_center

Chest - SCTS phase 2

  • event_availableDecember 6th, 2016
  • schedule1 h
  • equalizer25 sets, 173 reps
  • fitness_center

Back - SCTS phase 2

  • event_availableNovember 30th, 2016
  • schedule2 h
  • equalizer28 sets, 242 reps
  • fitness_center

Chest - SCTS phase 2

  • event_availableNovember 29th, 2016
  • schedule1 h
  • equalizer26 sets, 220 reps
  • fitness_center

Chest - SCTS phase 2

  • event_availableNovember 22nd, 2016
  • schedule1 h
  • equalizer30 sets, 336 reps
  • fitness_center

Shoulders SCTS

  • event_availableNovember 19th, 2016
  • schedule30 minutes
  • equalizer16 sets, 96 reps
  • fitness_center

Back - SCTS

  • event_availableNovember 16th, 2016
  • schedule1 h
  • equalizer31 sets, 197 reps
  • fitness_center

Chest - SCTS

  • event_availableNovember 15th, 2016
  • schedule1 h
  • equalizer19 sets, 129 reps
  • fitness_center

Chest - SCTS

  • event_availableNovember 8th, 2016
  • schedule2 h
  • equalizer28 sets, 210 reps
  • fitness_center

Back - SCTS

  • event_availableNovember 1st, 2016
  • schedule33 minutes
  • equalizer19 sets, 155 reps
  • fitness_center

Chest - SCTS

  • event_availableOctober 31st, 2016
  • schedule48 minutes
  • equalizer22 sets, 183 reps
  • fitness_center

Shoulders SCTS

  • event_availableOctober 28th, 2016
  • schedule33 minutes
  • equalizer18 sets, 165 reps
  • fitness_center

Mix SCTS

  • event_availableOctober 27th, 2016
  • schedule1 h
  • equalizer28 sets, 264 reps
  • fitness_center

Shoulders SCTS

  • event_availableOctober 22nd, 2016
  • schedule47 minutes
  • equalizer17 sets, 205 reps
  • fitness_center

Back - SCTS

  • event_availableOctober 19th, 2016
  • schedule1 h
  • equalizer30 sets, 372 reps
  • fitness_center

Chest - SCTS

  • event_availableOctober 18th, 2016
  • schedule1 h
  • equalizer30 sets, 362 reps
  • fitness_center

Shoulders

  • event_availableOctober 14th, 2016
  • schedule41 minutes
  • equalizer19 sets, 194 reps
  • fitness_center

Chest - 8/31/16

  • event_availableOctober 13th, 2016
  • schedule53 minutes
  • equalizer15 sets, 139 reps
  • fitness_center

Back - 8/16/16

  • event_availableOctober 11th, 2016
  • schedule1 h
  • equalizer27 sets, 243 reps
  • fitness_center

Chest - 8/31/16

  • event_availableOctober 10th, 2016
  • schedule50 minutes
  • equalizer13 sets, 106 reps
  • fitness_center

Back - 8/16/16

  • event_availableOctober 4th, 2016
  • schedule1 h
  • equalizer28 sets, 247 reps
  • fitness_center

Chest - 8/31/16

  • event_availableOctober 4th, 2016
  • schedule1 h
  • equalizer21 sets, 178 reps
  • fitness_center

Back - 8/16/16

  • event_availableSeptember 28th, 2016
  • schedule1 h
  • equalizer30 sets, 282 reps
  • fitness_center

Chest - 8/31/16

  • event_availableSeptember 27th, 2016
  • schedule1 h
  • equalizer25 sets, 221 reps
  • fitness_center

Shoulders

  • event_availableSeptember 22nd, 2016
  • schedule53 minutes
  • equalizer19 sets, 188 reps
  • fitness_center

Back - 8/16/16

  • event_availableSeptember 20th, 2016
  • schedule1 h
  • equalizer25 sets, 230 reps
  • fitness_center

Shoulders

  • event_availableSeptember 14th, 2016
  • schedule35 minutes
  • equalizer16 sets, 176 reps
  • fitness_center

Back - 8/16/16

  • event_availableSeptember 13th, 2016
  • schedule1 h
  • equalizer26 sets, 243 reps
  • fitness_center

Chest - 8/31/16

  • event_availableSeptember 13th, 2016
  • schedule48 minutes
  • equalizer19 sets, 160 reps
  • fitness_center

Fat Arm Friday

  • event_availableSeptember 9th, 2016
  • schedule55 minutes
  • equalizer23 sets, 268 reps
  • fitness_center

Back - 8/16/16

  • event_availableSeptember 8th, 2016
  • schedule55 minutes
  • equalizer22 sets, 209 reps
  • fitness_center

Chest - 9/7

  • event_availableSeptember 7th, 2016
  • schedule1 h
  • equalizer20 sets, 155 reps
  • fitness_center

Chest - 8/31/16

  • event_availableSeptember 1st, 2016
  • schedule59 minutes
  • equalizer20 sets, 173 reps
  • fitness_center

Fat Arm Friday

  • event_availableAugust 26th, 2016
  • schedule25 minutes
  • equalizer17 sets, 195 reps
  • fitness_center

Chest - 8/15/16

  • event_availableAugust 24th, 2016
  • schedule54 minutes
  • equalizer17 sets, 126 reps
  • fitness_center

Back - 8/16/16

  • event_availableAugust 17th, 2016
  • schedule49 minutes
  • equalizer22 sets, 488 reps
  • fitness_center

Chest - 8/15/16

  • event_availableAugust 15th, 2016
  • schedule1 minutes
  • equalizer25 sets, 178 reps
  • fitness_center