Unterkörper 1

by kai-vallen

Settings

lbskgs

Summary

May 11th, 2016
54 minutes
17 sets, 217 reps
19887 lbs

1. Squats

Set 1: 8 x 36.29 lbs
Set 2: 6 x 54.43 lbs
Set 3: 6 x 54.43 lbs
Set 4: 6 x 63.5 lbs
Set 5: 6 x 63.5 lbs
Set 6: 6 x 63.5 lbs
Set 7: 6 x 63.5 lbs

Total: 2467.54 lbs

2. Beinpresse eng

Set 1: 20 x 45.36 lbs
Set 2: 30 x 45.36 lbs
Set 3: 25 x 45.36 lbs
Set 4: 25 x 45.36 lbs

Total: 4535.92 lbs

3. Beinstrecker

Set 1: 12 x 23.59 lbs
Set 2: 15 x 26.76 lbs
Set 3: 12 x 29.94 lbs
Set 4: 12 x 29.94 lbs
Set 5: 10 x 33.11 lbs
Set 6: 12 x 23.59 lbs

Total: 2017.13 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined