4-dagars över/under mån

by louisealarsson

Settings

lbskgs

Summary

January 29th, 2018
53 minutes
16 sets, NaN reps
NaN lbs

1. Bänkpress

Set 1: 5 x 26.08 lbs
Set 2: 5 x 26.08 lbs
Set 3: 5 x 26.08 lbs
Set 4: 5 x 26.08 lbs
Set 5: 5 x 26.08 lbs

Total: 652.04 lbs

2. Chins

Set 1: 6 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 4 x 0 lbs
Set 4: null x 0 lbs

Total: NaN lbs

3. Uppåtlutad hantelpress

Set 1: null x 0 lbs

Total: NaN lbs

4. Hyperextensions

Set 1: 10 x 9.07 lbs
Set 2: 10 x 9.07 lbs
Set 3: 10 x 9.07 lbs

Total: 272.16 lbs

5. Hantelrodd

Set 1: 8 x 7.26 lbs
Set 2: 8 x 7.26 lbs
Set 3: 8 x 7.26 lbs

Total: 174.18 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined