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Englishexpand_more

P2

by louisealarsson

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Summary

  • event_availableDecember 8th, 2016
  • schedule1 h
  • equalizer10 sets,  70 reps
  • fitness_center9253.9 lbs

1. Press lågrep

  • Set 1: 5 x 82.67 lbs
  • Set 2: 6 x 77.16 lbs
  • Set 3: 7 x 71.65 lbs
  • Set 4: 8 x 66.14 lbs
  • Set 5: 9 x 60.63 lbs

Total: 2452.64 lbs

2. Mark lågrep

  • Set 1: 5 x 248.02 lbs
  • Set 2: 6 x 220.46 lbs
  • Set 3: 7 x 198.42 lbs
  • Set 4: 8 x 176.37 lbs
  • Set 5: 9 x 159.84 lbs

Total: 6801.26 lbs