Englishexpand_more

P2

by louisealarsson

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Summary

  • event_availableNovember 9th, 2016
  • schedule52 minutes
  • equalizer10 sets,  40 reps
  • fitness_center5158.82 lbs

1. Press lågrep

  • Set 1: 2 x 82.67 lbs
  • Set 2: 3 x 77.16 lbs
  • Set 3: 4 x 71.65 lbs
  • Set 4: 5 x 66.14 lbs
  • Set 5: 6 x 60.63 lbs

Total: 1377.89 lbs

2. Mark lågrep

  • Set 1: 2 x 242.51 lbs
  • Set 2: 3 x 220.46 lbs
  • Set 3: 4 x 198.42 lbs
  • Set 4: 5 x 176.37 lbs
  • Set 5: 6 x 159.84 lbs

Total: 3780.93 lbs