Englishexpand_more

Front Squat Program 1x1

by lukedoran

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Summary

  • event_availableOctober 20th, 2014
  • schedule1 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. Front Squat

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 44.09 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 5 x 132.28 lbs
  • Set 5: 1 x 187.39 lbs
  • Set 6: 1 x 209.44 lbs
  • Set 7: 1 x 231.49 lbs
  • Set 8: 1 x 242.51 lbs
  • Set 9: 1 x 253.53 lbs
  • Set 10: null x 264.55 lbs

Total: NaN lbs