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Workouts

Workouts ansehen
Fryday Upper Body Roast
March 29th, 2013
Squat Day
April 2nd, 2013
Bench Press
April 3rd, 2013
Chest Only
April 3rd, 2013
Squat Day
April 5th, 2013
Friday
April 5th, 2013
Fryday Upper Body Roast
April 6th, 2013
Squat Day
April 9th, 2013
Bench Press
April 10th, 2013
Dead Lift Day
April 12th, 2013
Fryday Upper Body Roast
April 12th, 2013
Squat Day
April 16th, 2013
Bench Press
April 17th, 2013
Dead Lift Day
April 19th, 2013
Friday
April 19th, 2013
Squat Day
April 23rd, 2013
Bench Press
April 24th, 2013
Body building pull day
April 25th, 2013
Friday
April 27th, 2013
Bench Press
April 30th, 2013
Pulls
May 1st, 2013
Bench Press
May 2nd, 2013
Squat Day
May 7th, 2013
Bench Press
May 8th, 2013
Friday
May 10th, 2013
Squat Day
May 21st, 2013
Bench Press
May 22nd, 2013
Dead Lift Day
May 24th, 2013
Friday
May 24th, 2013
Bench Press
May 29th, 2013
Dead Lift Day
May 31st, 2013
Friday
May 31st, 2013
Squat Day
June 4th, 2013
Bench Press
June 5th, 2013
Dead Lift Day
June 7th, 2013
Squat Day
June 11th, 2013
Bench Press
June 12th, 2013
Dead Lift Day
June 14th, 2013
Friday
June 14th, 2013
Squat Day
June 18th, 2013
Bench Press
June 19th, 2013
Combo Dead lift and Friday
June 22nd, 2013
Squat Day
June 25th, 2013
Bench Press
June 26th, 2013
Dead Lift Day
June 28th, 2013
Friday
June 28th, 2013
Squat Day
July 2nd, 2013
Bench Press
July 3rd, 2013
Friday
July 5th, 2013
Squat Day
July 9th, 2013
Bench Press
July 10th, 2013
Dead Lift Day
July 12th, 2013
Friday
July 12th, 2013
Bench Press
July 17th, 2013
Dead Lift Day
July 25th, 2013
Friday
July 19th, 2013
Squat Day
July 23rd, 2013
Bench Press
July 24th, 2013
Dead Lift Day
July 26th, 2013
Friday
July 26th, 2013
Squat Day
July 30th, 2013
Bench Press
July 31st, 2013
Dead Lift Day
August 2nd, 2013
Friday
August 2nd, 2013
Squat Day
August 6th, 2013
Bench Press
August 7th, 2013
Dead Lift Day
August 9th, 2013
Squat Day
August 13th, 2013
Bench Press
August 14th, 2013
Dead Lift Day
August 16th, 2013
Friday
August 16th, 2013
Squat Day
August 20th, 2013
Bench Press
August 21st, 2013
Dead Lift Day
August 23rd, 2013
Friday
August 23rd, 2013
Squat Day
August 27th, 2013
Bench Press
August 28th, 2013
Dead Lift Day
August 30th, 2013
Friday
August 31st, 2013
Friday
September 4th, 2013
Bench Press
September 5th, 2013
Dead Lift Day
September 6th, 2013
Friday
September 7th, 2013
Squat Day
September 24th, 2013
Bench Press
September 11th, 2013
Friday
September 13th, 2013
Squat Day
September 17th, 2013
Bench Press
September 18th, 2013
Dead Lift Day
September 20th, 2013
Squat Day
September 24th, 2013
Bench Press
September 25th, 2013
Dead Lift Day
September 27th, 2013
Friday
September 27th, 2013
Special day 1
October 1st, 2013
Special day 2
October 2nd, 2013
October Meet
October 5th, 2013
Bench Press
October 16th, 2013
Squat Day
October 22nd, 2013
Bench Press
October 23rd, 2013
Dead Lift Day
October 25th, 2013
Friday
October 25th, 2013
Bench Press
October 30th, 2013
Squat Day
November 5th, 2013
Dead Lift Day
November 8th, 2013
Friday
November 8th, 2013
Squat Day
November 12th, 2013
Bench Press
November 13th, 2013
Dead Lift Day
November 15th, 2013
Bench Press
November 20th, 2013
Dead Lift Day
November 22nd, 2013
Friday
November 22nd, 2013
Bench Press
November 27th, 2013
Squat Day
December 3rd, 2013
Bench Press
December 6th, 2013
Bench Press
December 11th, 2013
Dead Lift Day
December 13th, 2013
Friday
December 13th, 2013
Squat Day
December 17th, 2013
Bench Press
December 18th, 2013
Dead Lift Day
December 20th, 2013
Friday
December 20th, 2013
Dead Lift Day
February 7th, 2014
Squat Day
January 7th, 2014
Bench Press
January 8th, 2014
Squat Day
January 14th, 2014
Bench Press
January 15th, 2014
Dead Lift Day
January 17th, 2014
Bench Press
January 22nd, 2014
Squat Day
January 24th, 2014
Dead Lift Day
January 25th, 2014
Friday
January 25th, 2014
Squat Day
January 28th, 2014
Bench Press
January 29th, 2014
Dead Lift Day
January 31st, 2014
Friday
January 31st, 2014
Squat Day
February 4th, 2014
Bench Press
March 5th, 2014
Dead Lift Day
February 7th, 2014
Bench Press
February 7th, 2014
Squat Day
February 11th, 2014
Bench Press
February 12th, 2014
Dead Lift Day
February 14th, 2014
Friday
February 14th, 2014
Squat Day
February 25th, 2014
Bench Press
February 26th, 2014
Friday
March 1st, 2014
Squat Day
March 4th, 2014
Bench Press
March 5th, 2014
Dead Lift Day
March 7th, 2014
Friday
March 8th, 2014
Bench Press
March 11th, 2014
Squat Day
March 12th, 2014
Bench Press
March 14th, 2014
Friday
March 14th, 2014
Bench Press
March 18th, 2014
Squat Day
March 19th, 2014
Bench Press
March 21st, 2014
Dead Lift Day
March 22nd, 2014
GPP
March 22nd, 2014
Bench Press
March 25th, 2014
Squat Day
March 26th, 2014
Bench Press
March 28th, 2014
Dead Lift Day
March 28th, 2014
Bench Press and Squat
April 1st, 2014
Dead Bench Squat
April 2nd, 2014
Squat w/Chains Bench Floor Press
April 4th, 2014
Deadlift no belt, 1 board, pendlay
April 5th, 2014
GPP
April 5th, 2014
Squat, Comp Bench, Military
April 8th, 2014
Dead Bench Squat
April 9th, 2014
Pause Squat Bench Close Grip 3bd
April 11th, 2014
SS Squat, Military, Stiff Leg Deadlift
April 12th, 2014
SS Squat, Military, Stiff Leg Deadlift
April 12th, 2014
Squat, Comp Bench, Military
April 15th, 2014
Dead Bench Squat
April 16th, 2014
Squat, Comp Bench, Military
April 29th, 2014
Dead Bench Squat
April 30th, 2014
Squat w/Chains Bench Floor Press
May 2nd, 2014
Deadlift no belt, 3 board, Pendlay
May 3rd, 2014
GPP
May 3rd, 2014
Squat, Comp Bench, Military
May 6th, 2014
Dead Bench Squat
May 7th, 2014
Pause Squat Bench Close Grip 3bd
May 9th, 2014
Bench, Pause Deadlift, Lever Rows
May 10th, 2014
GPP
May 10th, 2014
Squat, Comp Bench, Military
May 13th, 2014
Dead Bench Squat
May 14th, 2014
Squat, Bench, Close Grip
May 16th, 2014
Deadlift, 1-Bd Bench, Pendlay
May 17th, 2014
GPP
May 17th, 2014
Special day 1
May 20th, 2014
Special day 2
May 22nd, 2014
Squat, Comp Bench, Military
May 28th, 2014
Dead Bench Squat
May 29th, 2014
Squat, Bench, Close Grip
May 30th, 2014
Deadlift, Bench, SLDL
May 31st, 2014
Squat, Comp Bench, Military
June 3rd, 2014
Dead Bench Squat
June 4th, 2014
Squat, Bench, Close Grip
June 6th, 2014
Deadlift, 1-Bd Bench, Pendlay
June 7th, 2014
Mili, Safety Squat, Flr Prss, Pendlay
June 7th, 2014
Special day 1
June 11th, 2014
Special day 2
June 11th, 2014
Meet
June 15th, 2014
Meet
June 15th, 2014
Bench Press
July 12th, 2014
Bench Press and Squat
July 15th, 2014
Dead Bench Squat
July 16th, 2014
Squat, Bench, Row
July 16th, 2014
Saturday
July 19th, 2014
Squat Deadlift Row
July 30th, 2014
Bench Press
August 1st, 2014
Dead Squat Squat
August 2nd, 2014
Bench Press
August 5th, 2014
Squat Deadlifts
August 6th, 2014
Dead Lift Day
August 7th, 2014
Bench Day
August 8th, 2014
Dead Squat
August 9th, 2014
Bench Day
August 12th, 2014
Squat dead row
August 13th, 2014
Bench^3
August 15th, 2014
Dead Squat Squat
August 16th, 2014
Bench^3
August 19th, 2014
Squat Deadlifts
August 20th, 2014
More Bench
August 22nd, 2014
Bench Press and Squat
August 26th, 2014
Dead Bench Squat
August 27th, 2014
Squat, Bench, Close Grip
August 29th, 2014
Bench Deadlift Rows
August 30th, 2014
Squat, Comp Bench, Military
September 1st, 2014
Dead Bench Squat
September 3rd, 2014
Squat, Bench, Close Grip
September 5th, 2014
Deadlift, Bench, SLDL
September 6th, 2014
Squat, Bench^2
September 9th, 2014
Dead Bench Squat
September 10th, 2014
Squat, Bench^2
September 12th, 2014
Bench Deadlift Rows
September 13th, 2014
Saturday
September 13th, 2014
Dead Bench Squat
September 17th, 2014
Dead Bench Squat
September 19th, 2014
Squat, Bench^2
September 20th, 2014
Squat, Bench^2
September 23rd, 2014
Dead Bench Squat
September 26th, 2014
Squat, Bench^2
September 26th, 2014
Deadlift Bench Rows
September 27th, 2014
Squat, Comp Bench, Military
September 30th, 2014
Dead Bench Squat
September 30th, 2014
Squat, Bench^2
October 2nd, 2014
I don't know
October 3rd, 2014
Squat, Bench^2
October 14th, 2014
Squat Deadlifts
October 17th, 2014
Bench Day
October 18th, 2014
Stuff
October 22nd, 2014
Dead Bench Squat
October 23rd, 2014
Squat Day
October 24th, 2014
Bench Day
October 28th, 2014
Squat Day
December 16th, 2014
Dead Lift Day
December 17th, 2014

Einstellungen

List View

lbskgs

Zusammenfassung

June 15th, 2014
33 h
1 sets, 5 reps
306.17 lbs

1. Squats

Set 1: 5 x 61.23 lbs

Total: 306.17 lbs

0 sets, 0 reps

0 undefined

lbs
kgs

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined

0 sets, 0 reps

0 undefined

lbs
kgs

Name

There are not logged sets for ''.

Do you want to start to track this exercise?

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined

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