Deutschexpand_more

Fitx Rücken

nach deniro23

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Zusammenfassung

  • event_availableOctober 29th, 2022
  • schedule72 h
  • equalizer14 sets,  129 reps
  • fitness_center3119.54 lbs

1. 50

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 38.58 lbs
  • Set 3: 10 x 38.58 lbs

Total: 1102.31 lbs

2. 52

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 10 x 33.07 lbs

Total: 992.08 lbs

3. Reverse Butterfly Kabel

  • Set 1: 10 x 5.51 lbs
  • Set 2: 10 x 5.51 lbs
  • Set 3: 10 x 5.51 lbs

Total: 165.35 lbs

4. Bizeps Curls Kurzhanteln

  • Set 1: 8 x 22.05 lbs
  • Set 2: 8 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs

Total: 529.11 lbs

5. Hammercurls Freihantel

  • Set 1: 8 x 22.05 lbs
  • Set 2: 7 x 22.05 lbs

Total: 330.69 lbs