4DS - Abs 2

by sean-87

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Summary

  • event_availableFebruary 22nd, 2014
  • schedule11 minutes
  • equalizer6 sets,  204 reps
  • fitness_centerNaN lbs

1. Plank

  • Set 1: 60 x null lbs
  • Set 2: 60 x null lbs
  • Set 3: 60 x null lbs

Total: NaN lbs

2. Ab Wheel

  • Set 1: 8 x null lbs
  • Set 2: 8 x null lbs
  • Set 3: 8 x null lbs

Total: NaN lbs