Moxy Brust

nach jseifert

Einstellungen

lbskgs

Zusammenfassung

July 18th, 2024
1 h
16 sets, 391 reps
NaN lbs

1. Schrägbank Kurzhanteln (60°)

Set 1: 50 x NaN lbs
Set 2: 10 x 61.73 lbs
Set 3: 12 x 70.55 lbs

Total: NaN lbs

2. butterfly Kurzhanteln

Set 1: 20 x 17.64 lbs
Set 2: 20 x 26.46 lbs
Set 3: 20 x 35.27 lbs
Set 4: 8 x 44.09 lbs

Total: 1940.07 lbs

3. Schrägbank Kurzhanteln (30°)

Set 1: 50 x 17.64 lbs
Set 2: 35 x 35.27 lbs
Set 3: 50 x 26.46 lbs
Set 4: 12 x 88.18 lbs
Set 5: 24 x 52.91 lbs
Set 6: 30 x 44.09 lbs
Set 7: 15 x 61.73 lbs
Set 8: 20 x 70.55 lbs
Set 9: 15 x 79.37 lbs

Total: 10617.46 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined