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Zusammenfassung

  • event_availableMay 4th, 2018
  • schedule55 minutes
  • equalizer26 sets,  NaN reps
  • fitness_centerNaN lbs

1. Schrägbankdrücken LH

  • Set 1: 15 x 132.28 lbs
  • Set 2: 10 x 198.42 lbs
  • Set 3: 8 x 198.42 lbs
  • Set 4: 8 x 198.42 lbs
  • Set 5: 8 x 198.42 lbs
  • Set 6: 8 x 198.42 lbs

Total: 10317.63 lbs

2. Flach HammerStrenght

  • Set 1: 8 x 176.37 lbs
  • Set 2: 8 x 176.37 lbs
  • Set 3: 9 x 176.37 lbs
  • Set 4: 8 x 176.37 lbs

Total: 5820.2 lbs

3. Flies am Kabel 20

  • Set 1: 15 x 55.12 lbs
  • Set 2: 15 x 66.14 lbs
  • Set 3: 12 x 77.16 lbs

Total: 2744.76 lbs

4. Schulterdrücken HammerStrenght

  • Set 1: 15 x 66.14 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 132.28 lbs

Total: 4960.4 lbs

5. Seitheben gerade

  • Set 1: 15 x 30.86 lbs
  • Set 2: 15 x 30.86 lbs
  • Set 3: null x 30.86 lbs

Total: NaN lbs

6. Trizepsdrücken Turm V

  • Set 1: 20 x 44.09 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 8 x 88.18 lbs

Total: 2248.72 lbs

7. Trizepsdrücken Turm Seil

  • Set 1: 5 x 55.12 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 10 x 33.07 lbs

Total: 959.01 lbs