@james-walker

Core - finisher

• event_availableJuly 5th, 2025
• schedule15 minutes
• equalizer3 sets, 36 reps
• fitness_center396.83 lbs

Planks and sit ups

• event_availableJuly 5th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJuly 5th, 2025
• schedule31 minutes
• equalizer9 sets, 225 reps
• fitness_center4960.4 lbs

Shoulders - 3 x 3

• event_availableJune 30th, 2025
• schedule14 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Triceps

• event_availableJune 29th, 2025
• schedule0 minutes
• equalizer3 sets, 36 reps
• fitness_center1785.74 lbs

Chest - dumbell

• event_availableJune 29th, 2025
• schedule20 minutes
• equalizer6 sets, 65 reps
• fitness_center2662.08 lbs

Triceps

• event_availableJune 23rd, 2025
• schedule0 minutes
• equalizer3 sets, 36 reps
• fitness_center1785.74 lbs

Chest - dumbell

• event_availableJune 23rd, 2025
• schedule21 minutes
• equalizer6 sets, 62 reps
• fitness_center2546.34 lbs

Chest - dumbell

• event_availableJune 21st, 2025
• schedule13 minutes
• equalizer6 sets, 60 reps
• fitness_center2513.27 lbs

Chest - dumbell

• event_availableJune 18th, 2025
• schedule15 minutes
• equalizer6 sets, 54 reps
• fitness_center2281.78 lbs

Biceps

• event_availableMay 25th, 2025
• schedule0 minutes
• equalizer3 sets, 24 reps
• fitness_center1190.5 lbs

Triceps

• event_availableMay 25th, 2025
• schedule0 minutes
• equalizer3 sets, 36 reps
• fitness_center1785.74 lbs

Chest - dumbell

• event_availableMay 25th, 2025
• schedule26 minutes
• equalizer6 sets, 60 reps
• fitness_center2480.2 lbs

Shoulder repair

• event_availableMay 10th, 2025
• schedule0 minutes
• equalizer6 sets, 60 reps
• fitness_center1074.75 lbs

Shoulders - 3 x 3

• event_availableMay 10th, 2025
• schedule23 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Core - finisher

• event_availableMay 10th, 2025
• schedule0 minutes
• equalizer3 sets, 36 reps
• fitness_center595.25 lbs

Planks and sit ups

• event_availableMay 10th, 2025
• schedule0 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableMay 10th, 2025
• schedule48 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Shoulder repair

• event_availableMay 7th, 2025
• schedule13 minutes
• equalizer6 sets, 66 reps
• fitness_center1025.15 lbs

Shoulders - 3 x 3

• event_availableMay 7th, 2025
• schedule1 minutes
• equalizer3 sets, 36 reps
• fitness_center793.66 lbs

Biceps

• event_availableMay 7th, 2025
• schedule0 minutes
• equalizer3 sets, 30 reps
• fitness_center1488.12 lbs

Triceps

• event_availableMay 7th, 2025
• schedule14 minutes
• equalizer3 sets, 36 reps
• fitness_center1785.74 lbs

Chin ups

• event_availableMay 6th, 2025
• schedule7 minutes
• equalizer5 sets, 10 reps
• fitness_center2160.53 lbs

Back activation

• event_availableMay 6th, 2025
• schedule16 minutes
• equalizer6 sets, 150 reps
• fitness_center8928.72 lbs

Biceps

• event_availableMay 5th, 2025
• schedule0 minutes
• equalizer3 sets, 29 reps
• fitness_center1438.52 lbs

Triceps

• event_availableMay 5th, 2025
• schedule0 minutes
• equalizer3 sets, 36 reps
• fitness_center1785.74 lbs

Chest - dumbell

• event_availableMay 5th, 2025
• schedule22 minutes
• equalizer6 sets, 60 reps
• fitness_center2480.2 lbs

Core - finisher

• event_availableMay 4th, 2025
• schedule0 minutes
• equalizer3 sets, 36 reps
• fitness_center595.25 lbs

Planks and sit ups

• event_availableMay 4th, 2025
• schedule0 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableMay 4th, 2025
• schedule45 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Shoulders - 3 x 3

• event_availableMay 4th, 2025
• schedule0 minutes
• equalizer10 sets, 120 reps
• fitness_center2645.55 lbs

Biceps

• event_availableMay 4th, 2025
• schedule0 minutes
• equalizer5 sets, 44 reps
• fitness_center2182.58 lbs

Triceps

• event_availableMay 4th, 2025
• schedule36 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Chest - dumbell

• event_availableApril 29th, 2025
• schedule17 minutes
• equalizer6 sets, 75 reps
• fitness_center2976.24 lbs

Shoulders - 3 x 3

• event_availableApril 26th, 2025
• schedule0 minutes
• equalizer10 sets, 120 reps
• fitness_center2645.55 lbs

Biceps

• event_availableApril 26th, 2025
• schedule3 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableApril 26th, 2025
• schedule31 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Chest - dumbell

• event_availableApril 25th, 2025
• schedule39 minutes
• equalizer10 sets, 120 reps
• fitness_center4299.01 lbs

Core - finisher

• event_availableApril 25th, 2025
• schedule3 minutes
• equalizer3 sets, 30 reps
• fitness_center496.04 lbs

Planks and sit ups

• event_availableApril 25th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableApril 25th, 2025
• schedule38 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Shoulders - 3 x 3

• event_availableApril 23rd, 2025
• schedule1 minutes
• equalizer10 sets, 120 reps
• fitness_center2645.55 lbs

Biceps

• event_availableApril 23rd, 2025
• schedule1 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableApril 23rd, 2025
• schedule29 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Shoulders - 3 x 3

• event_availableApril 18th, 2025
• schedule2 minutes
• equalizer10 sets, 120 reps
• fitness_center2645.55 lbs

Biceps

• event_availableApril 18th, 2025
• schedule1 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableApril 18th, 2025
• schedule34 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Shoulders - 3 x 3

• event_availableApril 16th, 2025
• schedule11 minutes
• equalizer3 sets, 36 reps
• fitness_center1190.5 lbs

Shoulders - 3 x 3

• event_availableApril 16th, 2025
• schedule11 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Core - finisher

• event_availableApril 13th, 2025
• schedule12 minutes
• equalizer3 sets, 30 reps
• fitness_center496.04 lbs

Planks and sit ups

• event_availableApril 13th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableApril 13th, 2025
• schedule32 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Biceps

• event_availableApril 13th, 2025
• schedule1 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableApril 13th, 2025
• schedule37 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Biceps

• event_availableApril 2nd, 2025
• schedule0 minutes
• equalizer3 sets, 24 reps
• fitness_center1190.5 lbs

Triceps

• event_availableApril 2nd, 2025
• schedule11 minutes
• equalizer3 sets, 36 reps
• fitness_center1785.74 lbs

Biceps

• event_availableMarch 30th, 2025
• schedule0 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableMarch 30th, 2025
• schedule6 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Planks and sit ups

• event_availableMarch 30th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableMarch 30th, 2025
• schedule45 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Biceps

• event_availableMarch 20th, 2025
• schedule0 minutes
• equalizer5 sets, 30 reps
• fitness_center1488.12 lbs

Triceps

• event_availableMarch 20th, 2025
• schedule24 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Core - finisher

• event_availableMarch 15th, 2025
• schedule16 minutes
• equalizer3 sets, 45 reps
• fitness_center744.06 lbs

Planks and sit ups

• event_availableMarch 15th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableMarch 15th, 2025
• schedule35 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Triceps

• event_availableMarch 12th, 2025
• schedule15 minutes
• equalizer5 sets, 54 reps
• fitness_center2678.62 lbs

Biceps

• event_availableMarch 11th, 2025
• schedule14 minutes
• equalizer3 sets, 15 reps
• fitness_center744.06 lbs

Back activation

• event_availableMarch 11th, 2025
• schedule14 minutes
• equalizer6 sets, 170 reps
• fitness_center10361.73 lbs

Chin ups

• event_availableMarch 11th, 2025
• schedule9 minutes
• equalizer5 sets, 16 reps
• fitness_center3386.3 lbs

Core - finisher

• event_availableMarch 9th, 2025
• schedule12 minutes
• equalizer3 sets, 36 reps
• fitness_center595.25 lbs

Planks and sit ups

• event_availableMarch 9th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableMarch 9th, 2025
• schedule31 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Core - finisher

• event_availableMarch 3rd, 2025
• schedule7 minutes
• equalizer2 sets, 24 reps
• fitness_center396.83 lbs

Planks and sit ups

• event_availableMarch 3rd, 2025
• schedule4 minutes
• equalizer4 sets, 4 reps
• fitness_center8.82 lbs

Core - mid section

• event_availableMarch 3rd, 2025
• schedule18 minutes
• equalizer6 sets, 180 reps
• fitness_center3968.32 lbs

Core - finisher

• event_availableFebruary 23rd, 2025
• schedule8 minutes
• equalizer2 sets, 24 reps
• fitness_center396.83 lbs

Planks and sit ups

• event_availableFebruary 23rd, 2025
• schedule4 minutes
• equalizer4 sets, 4 reps
• fitness_center8.82 lbs

Core - mid section

• event_availableFebruary 23rd, 2025
• schedule16 minutes
• equalizer6 sets, 180 reps
• fitness_center3968.32 lbs

Biceps

• event_availableFebruary 23rd, 2025
• schedule1 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableFebruary 23rd, 2025
• schedule24 minutes
• equalizer5 sets, 40 reps
• fitness_center2380.99 lbs

Legs - repair

• event_availableFebruary 23rd, 2025
• schedule24 minutes
• equalizer6 sets, 180 reps
• fitness_center198.42 lbs

Plantar fasciitis repair

• event_availableFebruary 23rd, 2025
• schedule12 minutes
• equalizer3 sets, 66 reps
• fitness_center4728.92 lbs

Shoulder repair

• event_availableFebruary 22nd, 2025
• schedule18 minutes
• equalizer6 sets, 72 reps
• fitness_center1289.7 lbs

Shoulders - 3 x 3

• event_availableFebruary 22nd, 2025
• schedule10 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableFebruary 22nd, 2025
• schedule26 minutes
• equalizer6 sets, 55 reps
• fitness_center5070.63 lbs

Core - finisher

• event_availableFebruary 21st, 2025
• schedule11 minutes
• equalizer3 sets, 30 reps
• fitness_center496.04 lbs

Planks and sit ups

• event_availableFebruary 21st, 2025
• schedule7 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableFebruary 21st, 2025
• schedule34 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Chest - dumbell

• event_availableFebruary 21st, 2025
• schedule11 minutes
• equalizer3 sets, 45 reps
• fitness_center1240.1 lbs

Bench press only

• event_availableFebruary 21st, 2025
• schedule25 minutes
• equalizer6 sets, 52 reps
• fitness_center6371.36 lbs

Triceps

• event_availableFebruary 19th, 2025
• schedule0 minutes
• equalizer5 sets, 30 reps
• fitness_center1785.74 lbs

Biceps

• event_availableFebruary 19th, 2025
• schedule20 minutes
• equalizer5 sets, 32 reps
• fitness_center1587.33 lbs

Chin ups

• event_availableFebruary 17th, 2025
• schedule1 minutes
• equalizer5 sets, 14 reps
• fitness_center3024.74 lbs

Back activation

• event_availableFebruary 17th, 2025
• schedule17 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Goblet squats

• event_availableFebruary 17th, 2025
• schedule6 minutes
• equalizer1 sets, 8 reps
• fitness_center573.2 lbs

Legs - repair

• event_availableFebruary 17th, 2025
• schedule21 minutes
• equalizer6 sets, 180 reps
• fitness_center198.42 lbs

Plantar fasciitis repair

• event_availableFebruary 17th, 2025
• schedule11 minutes
• equalizer3 sets, 62 reps
• fitness_center4442.31 lbs

Triceps

• event_availableFebruary 16th, 2025
• schedule15 minutes
• equalizer5 sets, 25 reps
• fitness_center1488.12 lbs

Core - finisher

• event_availableFebruary 16th, 2025
• schedule14 minutes
• equalizer3 sets, 42 reps
• fitness_center462.97 lbs

Planks and sit ups

• event_availableFebruary 16th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableFebruary 16th, 2025
• schedule35 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Triceps

• event_availableJanuary 27th, 2025
• schedule14 minutes
• equalizer5 sets, 35 reps
• fitness_center2083.37 lbs

Chest - dumbell

• event_availableJanuary 27th, 2025
• schedule22 minutes
• equalizer9 sets, 109 reps
• fitness_center4530.5 lbs

Bench press only

• event_availableJanuary 26th, 2025
• schedule30 minutes
• equalizer6 sets, 50 reps
• fitness_center6448.52 lbs

Triceps

• event_availableJanuary 23rd, 2025
• schedule31 minutes
• equalizer5 sets, 40 reps
• fitness_center2380.99 lbs

Shoulder repair

• event_availableJanuary 23rd, 2025
• schedule15 minutes
• equalizer6 sets, 36 reps
• fitness_center793.66 lbs

Shoulders - 3 x 3

• event_availableJanuary 23rd, 2025
• schedule13 minutes
• equalizer7 sets, 73 reps
• fitness_center1598.35 lbs

Shoulder press

• event_availableJanuary 23rd, 2025
• schedule39 minutes
• equalizer6 sets, 52 reps
• fitness_center5351.72 lbs

Core - finisher

• event_availableJanuary 20th, 2025
• schedule10 minutes
• equalizer3 sets, 39 reps
• fitness_center429.9 lbs

Planks and sit ups

• event_availableJanuary 20th, 2025
• schedule6 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 20th, 2025
• schedule32 minutes
• equalizer9 sets, 264 reps
• fitness_center5820.2 lbs

Legs - repair

• event_availableJanuary 20th, 2025
• schedule21 minutes
• equalizer6 sets, 170 reps
• fitness_center187.39 lbs

Plantar fasciitis repair

• event_availableJanuary 20th, 2025
• schedule16 minutes
• equalizer6 sets, 70 reps
• fitness_center5015.52 lbs

Triceps

• event_availableJanuary 18th, 2025
• schedule18 minutes
• equalizer5 sets, 30 reps
• fitness_center1785.74 lbs

Chest - dumbell

• event_availableJanuary 18th, 2025
• schedule23 minutes
• equalizer9 sets, 116 reps
• fitness_center4728.92 lbs

Bench press only

• event_availableJanuary 18th, 2025
• schedule28 minutes
• equalizer6 sets, 45 reps
• fitness_center5621.79 lbs

Chin ups

• event_availableJanuary 16th, 2025
• schedule6 minutes
• equalizer5 sets, 16 reps
• fitness_center3456.85 lbs

Back - bench

• event_availableJanuary 16th, 2025
• schedule19 minutes
• equalizer9 sets, 90 reps
• fitness_center2645.55 lbs

Back activation

• event_availableJanuary 16th, 2025
• schedule18 minutes
• equalizer6 sets, 182 reps
• fitness_center11100.27 lbs

Biceps

• event_availableJanuary 15th, 2025
• schedule17 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableJanuary 15th, 2025
• schedule25 minutes
• equalizer5 sets, 40 reps
• fitness_center2380.99 lbs

Core - finisher

• event_availableJanuary 15th, 2025
• schedule18 minutes
• equalizer3 sets, 66 reps
• fitness_center291.01 lbs

Planks and sit ups

• event_availableJanuary 15th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 15th, 2025
• schedule43 minutes
• equalizer9 sets, 258 reps
• fitness_center5687.93 lbs

Shoulder repair

• event_availableJanuary 14th, 2025
• schedule18 minutes
• equalizer6 sets, 78 reps
• fitness_center1397.18 lbs

Shoulders - 3 x 3

• event_availableJanuary 14th, 2025
• schedule9 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableJanuary 14th, 2025
• schedule28 minutes
• equalizer6 sets, 50 reps
• fitness_center5098.19 lbs

Legs - repair

• event_availableJanuary 13th, 2025
• schedule27 minutes
• equalizer6 sets, 160 reps
• fitness_center176.37 lbs

Plantar fasciitis repair

• event_availableJanuary 13th, 2025
• schedule22 minutes
• equalizer6 sets, 66 reps
• fitness_center4728.92 lbs

Back - bench

• event_availableJanuary 12th, 2025
• schedule18 minutes
• equalizer9 sets, 90 reps
• fitness_center2645.55 lbs

Back activation

• event_availableJanuary 12th, 2025
• schedule18 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Chin ups

• event_availableJanuary 12th, 2025
• schedule0 minutes
• equalizer5 sets, 15 reps
• fitness_center3306.93 lbs

Core - finisher

• event_availableJanuary 12th, 2025
• schedule15 minutes
• equalizer3 sets, 58 reps
• fitness_center255.74 lbs

Planks and sit ups

• event_availableJanuary 12th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 12th, 2025
• schedule36 minutes
• equalizer9 sets, 243 reps
• fitness_center5357.23 lbs

Biceps

• event_availableJanuary 11th, 2025
• schedule21 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Triceps

• event_availableJanuary 11th, 2025
• schedule22 minutes
• equalizer5 sets, 30 reps
• fitness_center1785.74 lbs

Chest - dumbell

• event_availableJanuary 11th, 2025
• schedule25 minutes
• equalizer9 sets, 99 reps
• fitness_center4199.81 lbs

Bench press only

• event_availableJanuary 11th, 2025
• schedule35 minutes
• equalizer6 sets, 65 reps
• fitness_center8377.57 lbs

Bench press only

• event_availableJanuary 8th, 2025
• schedule29 minutes
• equalizer6 sets, 62 reps
• fitness_center7914.6 lbs

Legs - repair

• event_availableJanuary 8th, 2025
• schedule40 minutes
• equalizer6 sets, 150 reps
• fitness_center165.35 lbs

Plantar fasciitis repair

• event_availableJanuary 8th, 2025
• schedule18 minutes
• equalizer6 sets, 60 reps
• fitness_center4299.01 lbs

Biceps

• event_availableJanuary 7th, 2025
• schedule22 minutes
• equalizer5 sets, 30 reps
• fitness_center1488.12 lbs

Back - bench

• event_availableJanuary 7th, 2025
• schedule19 minutes
• equalizer9 sets, 90 reps
• fitness_center2645.55 lbs

Back activation

• event_availableJanuary 7th, 2025
• schedule17 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Chin ups

• event_availableJanuary 7th, 2025
• schedule1 minutes
• equalizer5 sets, 14 reps
• fitness_center3055.61 lbs

Triceps

• event_availableJanuary 7th, 2025
• schedule21 minutes
• equalizer5 sets, 54 reps
• fitness_center2678.62 lbs

Shoulder repair

• event_availableJanuary 7th, 2025
• schedule18 minutes
• equalizer6 sets, 72 reps
• fitness_center1289.7 lbs

Shoulders - 3 x 3

• event_availableJanuary 7th, 2025
• schedule13 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableJanuary 7th, 2025
• schedule30 minutes
• equalizer6 sets, 45 reps
• fitness_center4464.36 lbs

Core - finisher

• event_availableJanuary 5th, 2025
• schedule12 minutes
• equalizer3 sets, 45 reps
• fitness_center198.42 lbs

Planks and sit ups

• event_availableJanuary 5th, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 5th, 2025
• schedule34 minutes
• equalizer9 sets, 234 reps
• fitness_center5158.82 lbs

Biceps

• event_availableJanuary 5th, 2025
• schedule24 minutes
• equalizer5 sets, 30 reps
• fitness_center1488.12 lbs

Back - bench

• event_availableJanuary 5th, 2025
• schedule21 minutes
• equalizer9 sets, 84 reps
• fitness_center2469.18 lbs

Back activation

• event_availableJanuary 5th, 2025
• schedule20 minutes
• equalizer6 sets, 165 reps
• fitness_center10003.48 lbs

Legs - repair

• event_availableJanuary 5th, 2025
• schedule21 minutes
• equalizer6 sets, 150 reps
• fitness_center165.35 lbs

Plantar fasciitis repair

• event_availableJanuary 5th, 2025
• schedule18 minutes
• equalizer6 sets, 81 reps
• fitness_center4976.94 lbs

Triceps

• event_availableJanuary 2nd, 2025
• schedule23 minutes
• equalizer5 sets, 50 reps
• fitness_center2480.2 lbs

Chest - dumbell

• event_availableJanuary 2nd, 2025
• schedule25 minutes
• equalizer9 sets, 96 reps
• fitness_center4034.46 lbs

Bench press only

• event_availableJanuary 2nd, 2025
• schedule32 minutes
• equalizer6 sets, 59 reps
• fitness_center7451.62 lbs

Planks and sit ups

• event_availableJanuary 1st, 2025
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 1st, 2025
• schedule36 minutes
• equalizer9 sets, 225 reps
• fitness_center4960.4 lbs

Plantar fasciitis repair

• event_availableDecember 26th, 2024
• schedule15 minutes
• equalizer6 sets, 75 reps
• fitness_center4613.17 lbs

Triceps

• event_availableDecember 26th, 2024
• schedule17 h
• equalizer5 sets, 55 reps
• fitness_center2728.22 lbs

Chest - dumbell

• event_availableDecember 26th, 2024
• schedule25 minutes
• equalizer9 sets, 105 reps
• fitness_center4299.01 lbs

Bench press only

• event_availableDecember 26th, 2024
• schedule27 minutes
• equalizer6 sets, 55 reps
• fitness_center6834.33 lbs

Biceps

• event_availableDecember 24th, 2024
• schedule17 minutes
• equalizer5 sets, 25 reps
• fitness_center1240.1 lbs

Chin ups

• event_availableDecember 24th, 2024
• schedule3 minutes
• equalizer5 sets, 11 reps
• fitness_center2425.08 lbs

Back - bench

• event_availableDecember 24th, 2024
• schedule18 minutes
• equalizer9 sets, 78 reps
• fitness_center2292.81 lbs

Triceps

• event_availableDecember 23rd, 2024
• schedule15 minutes
• equalizer5 sets, 52 reps
• fitness_center2579.41 lbs

Shoulders - 3 x 3

• event_availableDecember 23rd, 2024
• schedule13 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableDecember 23rd, 2024
• schedule32 minutes
• equalizer6 sets, 40 reps
• fitness_center3830.53 lbs

Planks and sit ups

• event_availableDecember 22nd, 2024
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableDecember 22nd, 2024
• schedule43 minutes
• equalizer9 sets, 225 reps
• fitness_center4960.4 lbs

Biceps

• event_availableDecember 21st, 2024
• schedule15 minutes
• equalizer5 sets, 25 reps
• fitness_center1240.1 lbs

Chin ups

• event_availableDecember 21st, 2024
• schedule3 minutes
• equalizer5 sets, 10 reps
• fitness_center2204.62 lbs

Back activation

• event_availableDecember 21st, 2024
• schedule18 minutes
• equalizer6 sets, 150 reps
• fitness_center8928.72 lbs

Planks and sit ups

• event_availableDecember 18th, 2024
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableDecember 18th, 2024
• schedule32 minutes
• equalizer9 sets, 198 reps
• fitness_center4365.15 lbs

Biceps

• event_availableDecember 13th, 2024
• schedule19 minutes
• equalizer5 sets, 50 reps
• fitness_center1984.16 lbs

Biceps

• event_availableDecember 8th, 2024
• schedule23 minutes
• equalizer5 sets, 50 reps
• fitness_center1984.16 lbs

Triceps

• event_availableDecember 8th, 2024
• schedule17 minutes
• equalizer5 sets, 54 reps
• fitness_center2678.62 lbs

Chest - dumbell

• event_availableDecember 8th, 2024
• schedule20 minutes
• equalizer6 sets, 60 reps
• fitness_center2314.85 lbs

Bench press only

• event_availableDecember 8th, 2024
• schedule28 minutes
• equalizer6 sets, 55 reps
• fitness_center6834.33 lbs

Deadlifts only

• event_availableDecember 7th, 2024
• schedule37 minutes
• equalizer5 sets, 25 reps
• fitness_center5235.98 lbs

Legs - repair

• event_availableDecember 7th, 2024
• schedule19 minutes
• equalizer6 sets, 150 reps
• fitness_center165.35 lbs

Plantar fasciitis repair

• event_availableDecember 7th, 2024
• schedule15 minutes
• equalizer6 sets, 72 reps
• fitness_center4431.29 lbs

Biceps

• event_availableDecember 4th, 2024
• schedule4 minutes
• equalizer5 sets, 40 reps
• fitness_center1587.33 lbs

Chin ups

• event_availableDecember 4th, 2024
• schedule12 minutes
• equalizer5 sets, 16 reps
• fitness_center3527.4 lbs

Back activation

• event_availableDecember 4th, 2024
• schedule20 minutes
• equalizer6 sets, 160 reps
• fitness_center9645.22 lbs

Shoulders - 3 x 3

• event_availableDecember 4th, 2024
• schedule12 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableDecember 4th, 2024
• schedule30 minutes
• equalizer6 sets, 52 reps
• fitness_center5351.72 lbs

Biceps

• event_availableNovember 29th, 2024
• schedule19 minutes
• equalizer5 sets, 49 reps
• fitness_center1944.48 lbs

Chin ups

• event_availableNovember 29th, 2024
• schedule4 minutes
• equalizer5 sets, 12 reps
• fitness_center2672 lbs

Back activation

• event_availableNovember 29th, 2024
• schedule18 minutes
• equalizer6 sets, 155 reps
• fitness_center9286.97 lbs

Triceps

• event_availableNovember 27th, 2024
• schedule16 minutes
• equalizer5 sets, 48 reps
• fitness_center2380.99 lbs

Bench press only

• event_availableNovember 27th, 2024
• schedule32 minutes
• equalizer6 sets, 74 reps
• fitness_center8620.07 lbs

Deadlifts only

• event_availableNovember 26th, 2024
• schedule28 minutes
• equalizer5 sets, 30 reps
• fitness_center5952.48 lbs

Chin ups

• event_availableNovember 26th, 2024
• schedule0 minutes
• equalizer5 sets, 13 reps
• fitness_center2923.33 lbs

Legs - repair

• event_availableNovember 26th, 2024
• schedule18 minutes
• equalizer6 sets, 150 reps
• fitness_center165.35 lbs

Plantar fasciitis repair

• event_availableNovember 26th, 2024
• schedule19 minutes
• equalizer6 sets, 66 reps
• fitness_center4067.53 lbs

Shoulders - 3 x 3

• event_availableNovember 24th, 2024
• schedule11 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableNovember 24th, 2024
• schedule31 minutes
• equalizer6 sets, 47 reps
• fitness_center4717.89 lbs

Deadlifts only

• event_availableNovember 20th, 2024
• schedule18 minutes
• equalizer5 sets, 25 reps
• fitness_center4960.4 lbs

Legs - repair

• event_availableNovember 20th, 2024
• schedule16 minutes
• equalizer6 sets, 150 reps
• fitness_center165.35 lbs

Plantar fasciitis repair

• event_availableNovember 20th, 2024
• schedule11 minutes
• equalizer6 sets, 48 reps
• fitness_center2943.17 lbs

Biceps

• event_availableNovember 18th, 2024
• schedule17 minutes
• equalizer5 sets, 46 reps
• fitness_center1825.43 lbs

Chin ups

• event_availableNovember 18th, 2024
• schedule1 minutes
• equalizer5 sets, 11 reps
• fitness_center2400.83 lbs

Back activation

• event_availableNovember 18th, 2024
• schedule17 minutes
• equalizer6 sets, 150 reps
• fitness_center8928.72 lbs

Bench press only

• event_availableNovember 17th, 2024
• schedule26 minutes
• equalizer6 sets, 72 reps
• fitness_center8333.47 lbs

Shoulder repair

• event_availableNovember 7th, 2024
• schedule17 minutes
• equalizer6 sets, 72 reps
• fitness_center1289.7 lbs

Shoulder landmine

• event_availableNovember 7th, 2024
• schedule21 minutes
• equalizer5 sets, 30 reps
• fitness_center3306.93 lbs

Shoulders - 3 x 3

• event_availableNovember 7th, 2024
• schedule14 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableNovember 7th, 2024
• schedule28 minutes
• equalizer6 sets, 54 reps
• fitness_center5605.25 lbs

Shoulder repair

• event_availableOctober 27th, 2024
• schedule16 minutes
• equalizer6 sets, 66 reps
• fitness_center1240.1 lbs

Shoulder landmine

• event_availableOctober 27th, 2024
• schedule25 minutes
• equalizer5 sets, 50 reps
• fitness_center4960.4 lbs

Shoulders - 3 x 3

• event_availableOctober 27th, 2024
• schedule12 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableOctober 27th, 2024
• schedule27 minutes
• equalizer6 sets, 53 reps
• fitness_center5478.49 lbs

Biceps

• event_availableOctober 24th, 2024
• schedule16 minutes
• equalizer5 sets, 30 reps
• fitness_center1488.12 lbs

Triceps

• event_availableOctober 22nd, 2024
• schedule15 minutes
• equalizer5 sets, 41 reps
• fitness_center2440.52 lbs

Biceps

• event_availableOctober 19th, 2024
• schedule1 minutes
• equalizer5 sets, 60 reps
• fitness_center2380.99 lbs

Chin ups

• event_availableOctober 19th, 2024
• schedule25 minutes
• equalizer5 sets, 15 reps
• fitness_center3273.86 lbs

Shoulder landmine

• event_availableOctober 18th, 2024
• schedule19 minutes
• equalizer5 sets, 40 reps
• fitness_center3968.32 lbs

Shoulders - 3 x 3

• event_availableOctober 18th, 2024
• schedule15 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableOctober 18th, 2024
• schedule32 minutes
• equalizer6 sets, 49 reps
• fitness_center4971.42 lbs

Triceps

• event_availableOctober 13th, 2024
• schedule6 minutes
• equalizer3 sets, 24 reps
• fitness_center1428.6 lbs

Deadlifts only

• event_availableOctober 12th, 2024
• schedule27 minutes
• equalizer5 sets, 40 reps
• fitness_center7936.64 lbs

Biceps

• event_availableOctober 12th, 2024
• schedule13 minutes
• equalizer5 sets, 52 reps
• fitness_center2063.53 lbs

Chin ups

• event_availableOctober 12th, 2024
• schedule5 minutes
• equalizer5 sets, 14 reps
• fitness_center3055.61 lbs

Back activation

• event_availableOctober 12th, 2024
• schedule16 minutes
• equalizer6 sets, 186 reps
• fitness_center11144.37 lbs

Chest - dumbell

• event_availableOctober 12th, 2024
• schedule14 minutes
• equalizer6 sets, 75 reps
• fitness_center3141.59 lbs

Bench press only

• event_availableOctober 12th, 2024
• schedule24 minutes
• equalizer6 sets, 63 reps
• fitness_center8068.92 lbs

Shoulders - 3 x 3

• event_availableOctober 9th, 2024
• schedule9 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableOctober 9th, 2024
• schedule27 minutes
• equalizer6 sets, 45 reps
• fitness_center4464.36 lbs

Triceps

• event_availableOctober 7th, 2024
• schedule20 minutes
• equalizer5 sets, 38 reps
• fitness_center2261.94 lbs

Chest - dumbell

• event_availableOctober 6th, 2024
• schedule16 minutes
• equalizer6 sets, 75 reps
• fitness_center3141.59 lbs

Bench press only

• event_availableOctober 6th, 2024
• schedule25 minutes
• equalizer6 sets, 57 reps
• fitness_center7142.98 lbs

Chin ups

• event_availableOctober 6th, 2024
• schedule19 h
• equalizer5 sets, 13 reps
• fitness_center2808.69 lbs

Biceps

• event_availableOctober 6th, 2024
• schedule6 minutes
• equalizer5 sets, 54 reps
• fitness_center2142.89 lbs

Back activation

• event_availableOctober 6th, 2024
• schedule31 minutes
• equalizer6 sets, 186 reps
• fitness_center11144.37 lbs

Legs - repair

• event_availableOctober 5th, 2024
• schedule23 minutes
• equalizer6 sets, 150 reps
• fitness_center165.35 lbs

Plantar fasciitis repair

• event_availableOctober 5th, 2024
• schedule20 minutes
• equalizer6 sets, 72 reps
• fitness_center4431.29 lbs

Shoulder landmine

• event_availableOctober 4th, 2024
• schedule26 minutes
• equalizer5 sets, 60 reps
• fitness_center5291.09 lbs

Shoulder repair

• event_availableOctober 4th, 2024
• schedule10 minutes
• equalizer6 sets, 72 reps
• fitness_center1190.5 lbs

Shoulders - 3 x 3

• event_availableOctober 4th, 2024
• schedule11 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableOctober 4th, 2024
• schedule31 minutes
• equalizer6 sets, 40 reps
• fitness_center3830.53 lbs

Chest - dumbell

• event_availableOctober 3rd, 2024
• schedule10 minutes
• equalizer3 sets, 23 reps
• fitness_center887.36 lbs

Bench press only

• event_availableOctober 3rd, 2024
• schedule26 minutes
• equalizer6 sets, 73 reps
• fitness_center8972.81 lbs

Biceps

• event_availableOctober 2nd, 2024
• schedule2 minutes
• equalizer5 sets, 52 reps
• fitness_center2063.53 lbs

Chin ups

• event_availableOctober 2nd, 2024
• schedule17 minutes
• equalizer5 sets, 12 reps
• fitness_center2592.64 lbs

Triceps

• event_availableOctober 1st, 2024
• schedule12 minutes
• equalizer5 sets, 30 reps
• fitness_center1785.74 lbs

Biceps

• event_availableOctober 1st, 2024
• schedule1 minutes
• equalizer3 sets, 32 reps
• fitness_center1269.86 lbs

Chin ups

• event_availableOctober 1st, 2024
• schedule0 minutes
• equalizer5 sets, 10 reps
• fitness_center2182.58 lbs

Back activation

• event_availableOctober 1st, 2024
• schedule20 minutes
• equalizer6 sets, 186 reps
• fitness_center11144.37 lbs

Triceps

• event_availableSeptember 29th, 2024
• schedule1 minutes
• equalizer5 sets, 60 reps
• fitness_center2976.24 lbs

Core - finisher

• event_availableSeptember 29th, 2024
• schedule14 minutes
• equalizer3 sets, 45 reps
• fitness_center99.21 lbs

Core - mid section

• event_availableSeptember 29th, 2024
• schedule26 minutes
• equalizer9 sets, 216 reps
• fitness_center4761.98 lbs

Shoulder repair

• event_availableSeptember 28th, 2024
• schedule13 minutes
• equalizer6 sets, 72 reps
• fitness_center992.08 lbs

Shoulder landmine

• event_availableSeptember 28th, 2024
• schedule18 minutes
• equalizer5 sets, 50 reps
• fitness_center4409.25 lbs

Shoulders - 3 x 3

• event_availableSeptember 28th, 2024
• schedule10 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableSeptember 28th, 2024
• schedule20 minutes
• equalizer6 sets, 55 reps
• fitness_center5291.09 lbs

Deadlifts only

• event_availableSeptember 28th, 2024
• schedule27 minutes
• equalizer5 sets, 30 reps
• fitness_center5952.48 lbs

Legs - repair

• event_availableSeptember 28th, 2024
• schedule18 minutes
• equalizer6 sets, 130 reps
• fitness_center143.3 lbs

Plantar fasciitis repair

• event_availableSeptember 28th, 2024
• schedule13 minutes
• equalizer6 sets, 66 reps
• fitness_center4067.53 lbs

Chin ups

• event_availableSeptember 27th, 2024
• schedule0 minutes
• equalizer5 sets, 11 reps
• fitness_center2376.58 lbs

Biceps

• event_availableSeptember 27th, 2024
• schedule12 minutes
• equalizer5 sets, 50 reps
• fitness_center1984.16 lbs

Back activation

• event_availableSeptember 27th, 2024
• schedule27 minutes
• equalizer6 sets, 179 reps
• fitness_center10764.07 lbs

Triceps

• event_availableSeptember 26th, 2024
• schedule5 minutes
• equalizer3 sets, 32 reps
• fitness_center1587.33 lbs

Chest - dumbell

• event_availableSeptember 26th, 2024
• schedule13 minutes
• equalizer3 sets, 34 reps
• fitness_center1124.36 lbs

Bench press only

• event_availableSeptember 26th, 2024
• schedule25 minutes
• equalizer6 sets, 70 reps
• fitness_center8542.91 lbs

Core - finisher

• event_availableSeptember 25th, 2024
• schedule8 minutes
• equalizer3 sets, 45 reps
• fitness_center99.21 lbs

Core - mid section

• event_availableSeptember 25th, 2024
• schedule19 minutes
• equalizer9 sets, 207 reps
• fitness_center4563.57 lbs

Shoulders - 3 x 3

• event_availableSeptember 24th, 2024
• schedule10 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableSeptember 24th, 2024
• schedule26 minutes
• equalizer6 sets, 67 reps
• fitness_center6393.41 lbs

Biceps

• event_availableSeptember 22nd, 2024
• schedule3 minutes
• equalizer5 sets, 50 reps
• fitness_center1984.16 lbs

Deadlifts only

• event_availableSeptember 22nd, 2024
• schedule27 minutes
• equalizer5 sets, 40 reps
• fitness_center7495.72 lbs

Chin ups

• event_availableSeptember 22nd, 2024
• schedule2 minutes
• equalizer5 sets, 10 reps
• fitness_center2160.53 lbs

Back activation

• event_availableSeptember 22nd, 2024
• schedule18 minutes
• equalizer6 sets, 175 reps
• fitness_center10719.98 lbs

Triceps

• event_availableSeptember 22nd, 2024
• schedule17 minutes
• equalizer5 sets, 49 reps
• fitness_center2430.6 lbs

Chest - dumbell

• event_availableSeptember 22nd, 2024
• schedule10 minutes
• equalizer3 sets, 30 reps
• fitness_center992.08 lbs

Bench press only

• event_availableSeptember 22nd, 2024
• schedule34 minutes
• equalizer6 sets, 69 reps
• fitness_center8399.61 lbs

Core - mid section

• event_availableSeptember 20th, 2024
• schedule21 minutes
• equalizer9 sets, 198 reps
• fitness_center4365.15 lbs

Shoulder press

• event_availableSeptember 19th, 2024
• schedule2 h
• equalizer6 sets, 58 reps
• fitness_center5401.33 lbs

Chin ups

• event_availableSeptember 18th, 2024
• schedule0 minutes
• equalizer5 sets, 10 reps
• fitness_center2160.53 lbs

Biceps

• event_availableSeptember 18th, 2024
• schedule2 minutes
• equalizer5 sets, 40 reps
• fitness_center1587.33 lbs

Back activation

• event_availableSeptember 18th, 2024
• schedule24 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Core - finisher

• event_availableSeptember 15th, 2024
• schedule11 minutes
• equalizer3 sets, 36 reps
• fitness_center79.37 lbs

Core - mid section

• event_availableSeptember 15th, 2024
• schedule17 minutes
• equalizer9 sets, 180 reps
• fitness_center3968.32 lbs

Triceps

• event_availableSeptember 15th, 2024
• schedule22 minutes
• equalizer5 sets, 48 reps
• fitness_center2380.99 lbs

Biceps

• event_availableSeptember 15th, 2024
• schedule21 minutes
• equalizer5 sets, 46 reps
• fitness_center1825.43 lbs

Shoulders - 3 x 3

• event_availableSeptember 15th, 2024
• schedule11 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableSeptember 15th, 2024
• schedule24 minutes
• equalizer6 sets, 59 reps
• fitness_center5511.56 lbs

Biceps

• event_availableSeptember 11th, 2024
• schedule5 minutes
• equalizer5 sets, 40 reps
• fitness_center1587.33 lbs

Chin ups

• event_availableSeptember 11th, 2024
• schedule2 minutes
• equalizer5 sets, 11 reps
• fitness_center2376.58 lbs

Deadlifts only

• event_availableSeptember 11th, 2024
• schedule29 minutes
• equalizer5 sets, 25 reps
• fitness_center4684.82 lbs

Chin ups

• event_availableSeptember 7th, 2024
• schedule0 minutes
• equalizer5 sets, 10 reps
• fitness_center2160.53 lbs

Back and arms cable

• event_availableSeptember 7th, 2024
• schedule9 minutes
• equalizer3 sets, 23 reps
• fitness_center1597.25 lbs

Back activation

• event_availableSeptember 7th, 2024
• schedule15 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Triceps

• event_availableSeptember 2nd, 2024
• schedule1 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Shoulder press

• event_availableSeptember 2nd, 2024
• schedule24 minutes
• equalizer6 sets, 47 reps
• fitness_center4188.78 lbs

Triceps

• event_availableAugust 30th, 2024
• schedule15 minutes
• equalizer5 sets, 38 reps
• fitness_center1884.95 lbs

Bench press only

• event_availableAugust 30th, 2024
• schedule24 minutes
• equalizer6 sets, 63 reps
• fitness_center7539.81 lbs

Biceps

• event_availableAugust 25th, 2024
• schedule18 minutes
• equalizer5 sets, 40 reps
• fitness_center1587.33 lbs

Triceps

• event_availableAugust 21st, 2024
• schedule16 minutes
• equalizer5 sets, 60 reps
• fitness_center2380.99 lbs

Shoulder press

• event_availableAugust 21st, 2024
• schedule26 minutes
• equalizer6 sets, 72 reps
• fitness_center6630.4 lbs

Biceps

• event_availableAugust 19th, 2024
• schedule15 minutes
• equalizer5 sets, 39 reps
• fitness_center1547.65 lbs

Back and arms cable

• event_availableAugust 19th, 2024
• schedule20 minutes
• equalizer5 sets, 32 reps
• fitness_center2222.26 lbs

Chin ups

• event_availableAugust 19th, 2024
• schedule6 minutes
• equalizer5 sets, 11 reps
• fitness_center2352.33 lbs

Back activation

• event_availableAugust 19th, 2024
• schedule22 minutes
• equalizer6 sets, 182 reps
• fitness_center11100.27 lbs

Triceps

• event_availableAugust 17th, 2024
• schedule17 minutes
• equalizer5 sets, 50 reps
• fitness_center1984.16 lbs

Chest - dumbell

• event_availableAugust 17th, 2024
• schedule22 minutes
• equalizer9 sets, 110 reps
• fitness_center4381.69 lbs

Bench press only

• event_availableAugust 17th, 2024
• schedule22 minutes
• equalizer6 sets, 55 reps
• fitness_center6393.41 lbs

Shoulder press

• event_availableAugust 15th, 2024
• schedule26 minutes
• equalizer6 sets, 69 reps
• fitness_center6316.24 lbs

Biceps

• event_availableAugust 14th, 2024
• schedule17 minutes
• equalizer5 sets, 38 reps
• fitness_center1507.96 lbs

Triceps

• event_availableAugust 13th, 2024
• schedule17 minutes
• equalizer5 sets, 69 reps
• fitness_center2053.61 lbs

Shoulder press

• event_availableAugust 12th, 2024
• schedule27 minutes
• equalizer6 sets, 75 reps
• fitness_center6613.87 lbs

Biceps

• event_availableAugust 11th, 2024
• schedule17 minutes
• equalizer5 sets, 25 reps
• fitness_center992.08 lbs

Chin ups

• event_availableAugust 11th, 2024
• schedule1 minutes
• equalizer5 sets, 10 reps
• fitness_center2182.58 lbs

Back activation

• event_availableAugust 11th, 2024
• schedule19 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Bench press only

• event_availableAugust 10th, 2024
• schedule28 minutes
• equalizer6 sets, 75 reps
• fitness_center8598.03 lbs

Chin ups

• event_availableAugust 7th, 2024
• schedule12 minutes
• equalizer5 sets, 12 reps
• fitness_center2539.73 lbs

Triceps

• event_availableAugust 4th, 2024
• schedule16 minutes
• equalizer5 sets, 36 reps
• fitness_center1388.91 lbs

Chest - dumbell

• event_availableAugust 4th, 2024
• schedule21 minutes
• equalizer9 sets, 100 reps
• fitness_center3979.34 lbs

Bench press only

• event_availableAugust 4th, 2024
• schedule28 minutes
• equalizer6 sets, 73 reps
• fitness_center8333.47 lbs

Shoulders - 3 x 3

• event_availableAugust 2nd, 2024
• schedule15 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableAugust 2nd, 2024
• schedule23 minutes
• equalizer6 sets, 69 reps
• fitness_center6018.62 lbs

Chin ups

• event_availableAugust 1st, 2024
• schedule5 minutes
• equalizer5 sets, 12 reps
• fitness_center2566.18 lbs

Back activation

• event_availableAugust 1st, 2024
• schedule24 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Triceps

• event_availableJuly 29th, 2024
• schedule20 minutes
• equalizer5 sets, 66 reps
• fitness_center2182.58 lbs

Bench press only

• event_availableJuly 29th, 2024
• schedule25 minutes
• equalizer6 sets, 71 reps
• fitness_center8068.92 lbs

Shoulders - 3 x 3

• event_availableJuly 28th, 2024
• schedule14 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Shoulder press

• event_availableJuly 28th, 2024
• schedule27 minutes
• equalizer6 sets, 65 reps
• fitness_center5621.79 lbs

Triceps

• event_availableJuly 27th, 2024
• schedule15 minutes
• equalizer5 sets, 60 reps
• fitness_center1984.16 lbs

Biceps

• event_availableJuly 26th, 2024
• schedule4 minutes
• equalizer5 sets, 50 reps
• fitness_center2204.62 lbs

Chin ups

• event_availableJuly 26th, 2024
• schedule24 minutes
• equalizer5 sets, 10 reps
• fitness_center2160.53 lbs

Chest - dumbell

• event_availableJuly 26th, 2024
• schedule21 minutes
• equalizer9 sets, 102 reps
• fitness_center4089.57 lbs

Biceps

• event_availableJuly 22nd, 2024
• schedule2 minutes
• equalizer5 sets, 50 reps
• fitness_center2204.62 lbs

Shoulder press

• event_availableJuly 22nd, 2024
• schedule29 minutes
• equalizer6 sets, 65 reps
• fitness_center5621.79 lbs

Chin ups

• event_availableJuly 20th, 2024
• schedule16 minutes
• equalizer5 sets, 10 reps
• fitness_center2160.53 lbs

Planks and sit ups

• event_availableJuly 16th, 2024
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center11.57 lbs

Push ups

• event_availableJuly 16th, 2024
• schedule32 minutes
• equalizer3 sets, 60 reps
• fitness_center132.28 lbs

Push ups

• event_availableJuly 11th, 2024
• schedule11 minutes
• equalizer3 sets, 60 reps
• fitness_center132.28 lbs

Planks and sit ups

• event_availableJuly 5th, 2024
• schedule0 minutes
• equalizer5 sets, 5 reps
• fitness_center11.02 lbs

Shoulder press

• event_availableJuly 5th, 2024
• schedule33 minutes
• equalizer6 sets, 73 reps
• fitness_center5776.11 lbs

Chin ups

• event_availableJuly 4th, 2024
• schedule0 minutes
• equalizer5 sets, 10 reps
• fitness_center2138.48 lbs

Chest - dumbell

• event_availableJuly 4th, 2024
• schedule25 minutes
• equalizer9 sets, 130 reps
• fitness_center4530.5 lbs

Shoulder press

• event_availableJuly 1st, 2024
• schedule26 minutes
• equalizer6 sets, 65 reps
• fitness_center5070.63 lbs

Triceps

• event_availableJune 27th, 2024
• schedule14 minutes
• equalizer5 sets, 60 reps
• fitness_center1653.47 lbs

Chin ups

• event_availableJune 26th, 2024
• schedule3 minutes
• equalizer5 sets, 10 reps
• fitness_center2116.44 lbs

Biceps

• event_availableJune 26th, 2024
• schedule1 minutes
• equalizer3 sets, 24 reps
• fitness_center1058.22 lbs

Back activation

• event_availableJune 26th, 2024
• schedule19 minutes
• equalizer6 sets, 150 reps
• fitness_center8928.72 lbs

Chest - dumbell

• event_availableJune 25th, 2024
• schedule22 minutes
• equalizer9 sets, 111 reps
• fitness_center3902.18 lbs

Chin ups

• event_availableJune 16th, 2024
• schedule5 minutes
• equalizer5 sets, 10 reps
• fitness_center2138.48 lbs

Chin ups

• event_availableJune 3rd, 2024
• schedule2 minutes
• equalizer5 sets, 10 reps
• fitness_center2094.39 lbs

Back activation

• event_availableJune 3rd, 2024
• schedule15 minutes
• equalizer6 sets, 148 reps
• fitness_center8906.68 lbs

Chin ups

• event_availableMay 22nd, 2024
• schedule0 minutes
• equalizer5 sets, 10 reps
• fitness_center2094.39 lbs

Triceps

• event_availableMay 22nd, 2024
• schedule21 minutes
• equalizer5 sets, 60 reps
• fitness_center1984.16 lbs

Chin ups

• event_availableMay 15th, 2024
• schedule13 minutes
• equalizer5 sets, 15 reps
• fitness_center3141.59 lbs

Chin ups

• event_availableMay 13th, 2024
• schedule2 minutes
• equalizer5 sets, 11 reps
• fitness_center2328.08 lbs

Back activation

• event_availableMay 13th, 2024
• schedule18 minutes
• equalizer6 sets, 170 reps
• fitness_center10361.73 lbs

Chin ups

• event_availableMay 11th, 2024
• schedule5 minutes
• equalizer3 sets, 8 reps
• fitness_center1693.15 lbs

Chin ups

• event_availableMay 9th, 2024
• schedule2 minutes
• equalizer3 sets, 6 reps
• fitness_center1269.86 lbs

Shoulders - 3 x 3

• event_availableApril 30th, 2024
• schedule11 minutes
• equalizer6 sets, 72 reps
• fitness_center1587.33 lbs

Triceps

• event_availableApril 17th, 2024
• schedule24 minutes
• equalizer9 sets, 210 reps
• fitness_center12275.34 lbs

Shoulder press

• event_availableApril 11th, 2024
• schedule36 minutes
• equalizer6 sets, 61 reps
• fitness_center5732.02 lbs

Chin ups

• event_availableApril 3rd, 2024
• schedule0 minutes
• equalizer5 sets, 15 reps
• fitness_center3174.66 lbs

Biceps

• event_availableApril 3rd, 2024
• schedule15 minutes
• equalizer3 sets, 20 reps
• fitness_center1102.31 lbs

Back activation

• event_availableApril 3rd, 2024
• schedule21 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Biceps

• event_availableMarch 25th, 2024
• schedule24 minutes
• equalizer5 sets, 30 reps
• fitness_center1653.47 lbs

Back activation

• event_availableMarch 25th, 2024
• schedule18 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Chin ups

• event_availableMarch 25th, 2024
• schedule6 minutes
• equalizer5 sets, 15 reps
• fitness_center3207.73 lbs

Core - finisher

• event_availableMarch 25th, 2024
• schedule19 minutes
• equalizer6 sets, 90 reps
• fitness_center198.42 lbs

Planks and sit ups

• event_availableMarch 25th, 2024
• schedule8 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableMarch 25th, 2024
• schedule38 minutes
• equalizer9 sets, 270 reps
• fitness_center5291.09 lbs

Triceps

• event_availableMarch 24th, 2024
• schedule16 minutes
• equalizer6 sets, 126 reps
• fitness_center4543.73 lbs

Shoulders - 3 x 3

• event_availableMarch 22nd, 2024
• schedule22 minutes
• equalizer9 sets, 92 reps
• fitness_center2469.18 lbs

Shoulder press

• event_availableMarch 22nd, 2024
• schedule29 minutes
• equalizer6 sets, 49 reps
• fitness_center4784.03 lbs

Chin ups

• event_availableMarch 18th, 2024
• schedule0 minutes
• equalizer5 sets, 12 reps
• fitness_center2592.64 lbs

Biceps

• event_availableMarch 18th, 2024
• schedule14 minutes
• equalizer3 sets, 18 reps
• fitness_center992.08 lbs

Back activation

• event_availableMarch 18th, 2024
• schedule23 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Bench press only

• event_availableMarch 10th, 2024
• schedule35 minutes
• equalizer6 sets, 59 reps
• fitness_center8179.15 lbs

Biceps

• event_availableMarch 5th, 2024
• schedule22 minutes
• equalizer5 sets, 39 reps
• fitness_center2149.51 lbs

Triceps

• event_availableMarch 5th, 2024
• schedule23 minutes
• equalizer9 sets, 216 reps
• fitness_center12539.89 lbs

Shoulder landmine

• event_availableMarch 5th, 2024
• schedule25 minutes
• equalizer5 sets, 30 reps
• fitness_center3472.28 lbs

Shoulder repair

• event_availableMarch 5th, 2024
• schedule25 minutes
• equalizer6 sets, 60 reps
• fitness_center1455.05 lbs

Shoulders - 3 x 3

• event_availableMarch 5th, 2024
• schedule21 minutes
• equalizer9 sets, 90 reps
• fitness_center2480.2 lbs

Shoulder press

• event_availableMarch 5th, 2024
• schedule30 minutes
• equalizer6 sets, 64 reps
• fitness_center6602.84 lbs

Chin ups

• event_availableMarch 4th, 2024
• schedule0 minutes
• equalizer3 sets, 9 reps
• fitness_center1964.32 lbs

Planks and sit ups

• event_availableMarch 4th, 2024
• schedule2 minutes
• equalizer6 sets, 6 reps
• fitness_center19.84 lbs

Core - mid section

• event_availableMarch 4th, 2024
• schedule39 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Deadlifts only

• event_availableMarch 4th, 2024
• schedule28 minutes
• equalizer5 sets, 31 reps
• fitness_center6492.61 lbs

Legs - repair

• event_availableMarch 4th, 2024
• schedule26 minutes
• equalizer9 sets, 183 reps
• fitness_center205.03 lbs

Plantar fasciitis repair

• event_availableMarch 4th, 2024
• schedule16 minutes
• equalizer6 sets, 78 reps
• fitness_center5588.72 lbs

Chest - cable

• event_availableMarch 3rd, 2024
• schedule19 minutes
• equalizer6 sets, 180 reps
• fitness_center15992.33 lbs

Chest - dumbell

• event_availableMarch 3rd, 2024
• schedule22 minutes
• equalizer6 sets, 41 reps
• fitness_center1912.51 lbs

Bench press only

• event_availableMarch 2nd, 2024
• schedule39 minutes
• equalizer6 sets, 57 reps
• fitness_center7837.43 lbs

Back - bands

• event_availableMarch 2nd, 2024
• schedule20 minutes
• equalizer12 sets, 360 reps
• fitness_center43810.26 lbs

Chin ups

• event_availableMarch 2nd, 2024
• schedule6 minutes
• equalizer5 sets, 14 reps
• fitness_center3055.61 lbs

Back activation

• event_availableMarch 2nd, 2024
• schedule18 minutes
• equalizer6 sets, 180 reps
• fitness_center11078.23 lbs

Chin ups

• event_availableFebruary 28th, 2024
• schedule2 minutes
• equalizer5 sets, 14 reps
• fitness_center3024.74 lbs

Biceps

• event_availableFebruary 28th, 2024
• schedule24 minutes
• equalizer5 sets, 35 reps
• fitness_center1929.04 lbs

Triceps

• event_availableFebruary 27th, 2024
• schedule28 minutes
• equalizer9 sets, 215 reps
• fitness_center15452.2 lbs

Shoulder landmine

• event_availableFebruary 27th, 2024
• schedule22 minutes
• equalizer5 sets, 44 reps
• fitness_center4850.17 lbs

Shoulder repair

• event_availableFebruary 27th, 2024
• schedule23 minutes
• equalizer6 sets, 55 reps
• fitness_center1355.84 lbs

Shoulders - 3 x 3

• event_availableFebruary 27th, 2024
• schedule21 minutes
• equalizer9 sets, 104 reps
• fitness_center2998.29 lbs

Shoulder press

• event_availableFebruary 27th, 2024
• schedule34 minutes
• equalizer6 sets, 62 reps
• fitness_center6360.34 lbs

Chin ups

• event_availableFebruary 25th, 2024
• schedule0 minutes
• equalizer5 sets, 12 reps
• fitness_center2592.64 lbs

Biceps

• event_availableFebruary 25th, 2024
• schedule21 minutes
• equalizer5 sets, 34 reps
• fitness_center1873.93 lbs

Chest - cable

• event_availableFebruary 25th, 2024
• schedule14 minutes
• equalizer6 sets, 180 reps
• fitness_center21905.13 lbs

Chest - dumbell

• event_availableFebruary 25th, 2024
• schedule22 minutes
• equalizer9 sets, 84 reps
• fitness_center4232.88 lbs

Bench press only

• event_availableFebruary 25th, 2024
• schedule37 minutes
• equalizer6 sets, 55 reps
• fitness_center7495.72 lbs

Deadlifts only

• event_availableFebruary 24th, 2024
• schedule34 minutes
• equalizer5 sets, 25 reps
• fitness_center5235.98 lbs

Legs - repair

• event_availableFebruary 24th, 2024
• schedule31 minutes
• equalizer9 sets, 183 reps
• fitness_center205.03 lbs

Plantar fasciitis repair

• event_availableFebruary 24th, 2024
• schedule16 minutes
• equalizer6 sets, 72 reps
• fitness_center5158.82 lbs

Biceps

• event_availableFebruary 24th, 2024
• schedule15 minutes
• equalizer6 sets, 42 reps
• fitness_center2711.69 lbs

Back - bands

• event_availableFebruary 24th, 2024
• schedule20 minutes
• equalizer12 sets, 360 reps
• fitness_center43810.26 lbs

Back activation

• event_availableFebruary 24th, 2024
• schedule18 minutes
• equalizer6 sets, 160 reps
• fitness_center9645.22 lbs

Chin ups

• event_availableFebruary 23rd, 2024
• schedule1 minutes
• equalizer3 sets, 8 reps
• fitness_center1728.42 lbs

Planks and sit ups

• event_availableFebruary 23rd, 2024
• schedule7 minutes
• equalizer6 sets, 6 reps
• fitness_center19.84 lbs

Core - mid section

• event_availableFebruary 23rd, 2024
• schedule43 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Triceps

• event_availableFebruary 22nd, 2024
• schedule22 minutes
• equalizer9 sets, 208 reps
• fitness_center15143.55 lbs

Shoulder landmine

• event_availableFebruary 22nd, 2024
• schedule29 minutes
• equalizer5 sets, 40 reps
• fitness_center4409.25 lbs

Shoulder repair

• event_availableFebruary 22nd, 2024
• schedule20 minutes
• equalizer6 sets, 50 reps
• fitness_center1256.63 lbs

Shoulders - 3 x 3

• event_availableFebruary 22nd, 2024
• schedule21 minutes
• equalizer9 sets, 102 reps
• fitness_center2910.1 lbs

Shoulder press

• event_availableFebruary 22nd, 2024
• schedule35 minutes
• equalizer6 sets, 55 reps
• fitness_center5511.56 lbs

Chin ups

• event_availableFebruary 18th, 2024
• schedule8 minutes
• equalizer5 sets, 13 reps
• fitness_center2808.69 lbs

Chin ups

• event_availableFebruary 16th, 2024
• schedule1 minutes
• equalizer5 sets, 12 reps
• fitness_center2592.64 lbs

Biceps

• event_availableFebruary 16th, 2024
• schedule22 minutes
• equalizer5 sets, 34 reps
• fitness_center1873.93 lbs

Triceps

• event_availableFebruary 16th, 2024
• schedule26 minutes
• equalizer9 sets, 204 reps
• fitness_center14967.18 lbs

Chest - cable

• event_availableFebruary 16th, 2024
• schedule18 minutes
• equalizer6 sets, 180 reps
• fitness_center21905.13 lbs

Chest - dumbell

• event_availableFebruary 16th, 2024
• schedule21 minutes
• equalizer9 sets, 78 reps
• fitness_center3968.32 lbs

Bench press only

• event_availableFebruary 16th, 2024
• schedule32 minutes
• equalizer6 sets, 51 reps
• fitness_center6812.28 lbs

Triceps

• event_availableFebruary 14th, 2024
• schedule28 minutes
• equalizer10 sets, 210 reps
• fitness_center20569.13 lbs

Shoulder landmine

• event_availableFebruary 14th, 2024
• schedule22 minutes
• equalizer5 sets, 30 reps
• fitness_center3306.93 lbs

Shoulder repair

• event_availableFebruary 14th, 2024
• schedule17 minutes
• equalizer6 sets, 48 reps
• fitness_center1190.5 lbs

Shoulders - 3 x 3

• event_availableFebruary 14th, 2024
• schedule20 minutes
• equalizer9 sets, 100 reps
• fitness_center2821.92 lbs

Shoulder press

• event_availableFebruary 14th, 2024
• schedule24 minutes
• equalizer6 sets, 47 reps
• fitness_center4541.52 lbs

Chest - cable

• event_availableFebruary 10th, 2024
• schedule17 minutes
• equalizer6 sets, 180 reps
• fitness_center21905.13 lbs

Chest - dumbell

• event_availableFebruary 10th, 2024
• schedule24 minutes
• equalizer9 sets, 88 reps
• fitness_center4056.51 lbs

Bench press only

• event_availableFebruary 10th, 2024
• schedule26 minutes
• equalizer6 sets, 45 reps
• fitness_center5787.13 lbs

Core - finisher

• event_availableFebruary 9th, 2024
• schedule25 minutes
• equalizer6 sets, 104 reps
• fitness_center229.28 lbs

Core - landmine

• event_availableFebruary 9th, 2024
• schedule27 minutes
• equalizer5 sets, 50 reps
• fitness_center5511.56 lbs

Planks and sit ups

• event_availableFebruary 9th, 2024
• schedule9 minutes
• equalizer6 sets, 6 reps
• fitness_center19.84 lbs

Core - mid section

• event_availableFebruary 9th, 2024
• schedule38 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Biceps

• event_availableFebruary 8th, 2024
• schedule21 minutes
• equalizer5 sets, 30 reps
• fitness_center1653.47 lbs

Triceps

• event_availableFebruary 8th, 2024
• schedule14 minutes
• equalizer6 sets, 120 reps
• fitness_center12606.03 lbs

Shoulder landmine

• event_availableFebruary 8th, 2024
• schedule25 minutes
• equalizer5 sets, 50 reps
• fitness_center4960.4 lbs

Shoulder repair

• event_availableFebruary 8th, 2024
• schedule16 minutes
• equalizer6 sets, 46 reps
• fitness_center1168.45 lbs

Shoulders - 3 x 3

• event_availableFebruary 8th, 2024
• schedule17 minutes
• equalizer9 sets, 96 reps
• fitness_center2645.55 lbs

Shoulder press

• event_availableFebruary 8th, 2024
• schedule25 minutes
• equalizer6 sets, 65 reps
• fitness_center6172.94 lbs

Deadlift and step ups

• event_availableFebruary 7th, 2024
• schedule24 minutes
• equalizer5 sets, 31 reps
• fitness_center6150.9 lbs

Legs - repair

• event_availableFebruary 7th, 2024
• schedule29 minutes
• equalizer9 sets, 173 reps
• fitness_center194.01 lbs

Plantar fasciitis repair

• event_availableFebruary 7th, 2024
• schedule17 minutes
• equalizer6 sets, 90 reps
• fitness_center6448.52 lbs

Biceps

• event_availableFebruary 6th, 2024
• schedule22 minutes
• equalizer5 sets, 50 reps
• fitness_center2480.2 lbs

Triceps

• event_availableFebruary 6th, 2024
• schedule22 minutes
• equalizer9 sets, 148 reps
• fitness_center14182.34 lbs

Chest - cable

• event_availableFebruary 6th, 2024
• schedule20 minutes
• equalizer6 sets, 180 reps
• fitness_center21905.13 lbs

Chest - dumbell

• event_availableFebruary 6th, 2024
• schedule20 minutes
• equalizer9 sets, 80 reps
• fitness_center3703.77 lbs

Bench press only

• event_availableFebruary 6th, 2024
• schedule31 minutes
• equalizer6 sets, 55 reps
• fitness_center7275.25 lbs

Triceps

• event_availableFebruary 2nd, 2024
• schedule30 minutes
• equalizer10 sets, 200 reps
• fitness_center22663.52 lbs

Biceps

• event_availableFebruary 2nd, 2024
• schedule23 minutes
• equalizer5 sets, 40 reps
• fitness_center1984.16 lbs

Shoulder landmine

• event_availableFebruary 2nd, 2024
• schedule23 minutes
• equalizer5 sets, 40 reps
• fitness_center3968.32 lbs

Shoulder repair

• event_availableFebruary 2nd, 2024
• schedule20 minutes
• equalizer6 sets, 60 reps
• fitness_center1240.1 lbs

Shoulders - 3 x 3

• event_availableFebruary 2nd, 2024
• schedule17 minutes
• equalizer9 sets, 98 reps
• fitness_center2733.73 lbs

Shoulder press

• event_availableFebruary 2nd, 2024
• schedule30 minutes
• equalizer6 sets, 49 reps
• fitness_center4784.03 lbs

Triceps

• event_availableJanuary 30th, 2024
• schedule15 minutes
• equalizer6 sets, 60 reps
• fitness_center2314.85 lbs

Bench press only

• event_availableJanuary 30th, 2024
• schedule27 minutes
• equalizer6 sets, 49 reps
• fitness_center6283.17 lbs

Biceps

• event_availableJanuary 29th, 2024
• schedule21 minutes
• equalizer5 sets, 38 reps
• fitness_center1884.95 lbs

Back - bands

• event_availableJanuary 29th, 2024
• schedule21 minutes
• equalizer12 sets, 360 reps
• fitness_center49762.74 lbs

Chin ups

• event_availableJanuary 29th, 2024
• schedule2 minutes
• equalizer5 sets, 15 reps
• fitness_center3240.8 lbs

Back activation

• event_availableJanuary 29th, 2024
• schedule18 minutes
• equalizer6 sets, 144 reps
• fitness_center8862.58 lbs

Kettlebell HIIT - 1

• event_availableJanuary 29th, 2024
• schedule11 minutes
• equalizer10 sets, 200 reps
• fitness_center7054.79 lbs

Planks and sit ups

• event_availableJanuary 28th, 2024
• schedule5 minutes
• equalizer6 sets, 12 reps
• fitness_center29.76 lbs

Core - mid section

• event_availableJanuary 28th, 2024
• schedule36 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Deadlift and step ups

• event_availableJanuary 28th, 2024
• schedule24 minutes
• equalizer5 sets, 30 reps
• fitness_center5952.48 lbs

Legs - repair

• event_availableJanuary 28th, 2024
• schedule21 minutes
• equalizer9 sets, 163 reps
• fitness_center182.98 lbs

Plantar fasciitis repair

• event_availableJanuary 28th, 2024
• schedule16 minutes
• equalizer6 sets, 81 reps
• fitness_center5803.67 lbs

Chest - cable

• event_availableJanuary 26th, 2024
• schedule17 minutes
• equalizer6 sets, 180 reps
• fitness_center26071.87 lbs

Chest - dumbell

• event_availableJanuary 26th, 2024
• schedule20 minutes
• equalizer9 sets, 82 reps
• fitness_center3858.09 lbs

Bench press only

• event_availableJanuary 26th, 2024
• schedule30 minutes
• equalizer6 sets, 45 reps
• fitness_center5621.79 lbs

Deadlift and step ups

• event_availableJanuary 22nd, 2024
• schedule23 minutes
• equalizer5 sets, 30 reps
• fitness_center5621.79 lbs

Legs - repair

• event_availableJanuary 22nd, 2024
• schedule30 minutes
• equalizer9 sets, 153 reps
• fitness_center171.96 lbs

Plantar fasciitis repair

• event_availableJanuary 22nd, 2024
• schedule18 minutes
• equalizer6 sets, 81 reps
• fitness_center5803.67 lbs

Chest - cable

• event_availableJanuary 18th, 2024
• schedule16 minutes
• equalizer6 sets, 180 reps
• fitness_center26071.87 lbs

Chest - dumbell

• event_availableJanuary 18th, 2024
• schedule22 minutes
• equalizer9 sets, 112 reps
• fitness_center4850.17 lbs

Bench press only

• event_availableJanuary 18th, 2024
• schedule29 minutes
• equalizer6 sets, 67 reps
• fitness_center8686.21 lbs

Shoulder landmine

• event_availableJanuary 15th, 2024
• schedule26 minutes
• equalizer5 sets, 42 reps
• fitness_center4166.74 lbs

Shoulder repair

• event_availableJanuary 15th, 2024
• schedule15 minutes
• equalizer6 sets, 56 reps
• fitness_center1157.43 lbs

Shoulders - 3 x 3

• event_availableJanuary 15th, 2024
• schedule16 minutes
• equalizer9 sets, 104 reps
• fitness_center2998.29 lbs

Shoulder press

• event_availableJanuary 15th, 2024
• schedule26 minutes
• equalizer6 sets, 49 reps
• fitness_center4784.03 lbs

Shoulder landmine

• event_availableJanuary 12th, 2024
• schedule23 minutes
• equalizer5 sets, 40 reps
• fitness_center3968.32 lbs

Shoulder repair

• event_availableJanuary 12th, 2024
• schedule15 minutes
• equalizer6 sets, 48 reps
• fitness_center992.08 lbs

Shoulders - 3 x 3

• event_availableJanuary 12th, 2024
• schedule17 minutes
• equalizer9 sets, 101 reps
• fitness_center2866.01 lbs

Shoulder press

• event_availableJanuary 12th, 2024
• schedule28 minutes
• equalizer6 sets, 69 reps
• fitness_center6613.87 lbs

Triceps

• event_availableJanuary 11th, 2024
• schedule23 minutes
• equalizer9 sets, 150 reps
• fitness_center14755.54 lbs

Biceps

• event_availableJanuary 11th, 2024
• schedule10 minutes
• equalizer3 sets, 24 reps
• fitness_center1190.5 lbs

Back - bands

• event_availableJanuary 11th, 2024
• schedule21 minutes
• equalizer12 sets, 360 reps
• fitness_center49762.74 lbs

Chin ups

• event_availableJanuary 11th, 2024
• schedule4 minutes
• equalizer5 sets, 7 reps
• fitness_center1527.8 lbs

Back activation

• event_availableJanuary 11th, 2024
• schedule18 minutes
• equalizer6 sets, 169 reps
• fitness_center10653.84 lbs

Kettlebell HIIT - 1

• event_availableJanuary 11th, 2024
• schedule11 minutes
• equalizer10 sets, 200 reps
• fitness_center7054.79 lbs

Core - finisher

• event_availableJanuary 10th, 2024
• schedule17 minutes
• equalizer6 sets, 87 reps
• fitness_center191.8 lbs

Core - landmine

• event_availableJanuary 10th, 2024
• schedule20 minutes
• equalizer5 sets, 46 reps
• fitness_center5070.63 lbs

Planks and sit ups

• event_availableJanuary 10th, 2024
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 10th, 2024
• schedule29 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Biceps

• event_availableJanuary 9th, 2024
• schedule11 minutes
• equalizer3 sets, 30 reps
• fitness_center1488.12 lbs

Triceps

• event_availableJanuary 9th, 2024
• schedule21 minutes
• equalizer9 sets, 149 reps
• fitness_center14716.96 lbs

Chest - cable

• event_availableJanuary 8th, 2024
• schedule21 minutes
• equalizer6 sets, 180 reps
• fitness_center26071.87 lbs

Chest - dumbell

• event_availableJanuary 8th, 2024
• schedule21 minutes
• equalizer9 sets, 127 reps
• fitness_center5120.24 lbs

Bench press only

• event_availableJanuary 8th, 2024
• schedule28 minutes
• equalizer6 sets, 63 reps
• fitness_center8068.92 lbs

Deadlift and step ups

• event_availableJanuary 8th, 2024
• schedule30 minutes
• equalizer5 sets, 30 reps
• fitness_center5621.79 lbs

Legs - repair

• event_availableJanuary 8th, 2024
• schedule24 minutes
• equalizer9 sets, 153 reps
• fitness_center171.96 lbs

Plantar fasciitis repair

• event_availableJanuary 8th, 2024
• schedule27 minutes
• equalizer6 sets, 80 reps
• fitness_center5732.02 lbs

Biceps

• event_availableJanuary 7th, 2024
• schedule12 minutes
• equalizer3 sets, 28 reps
• fitness_center1388.91 lbs

Triceps

• event_availableJanuary 7th, 2024
• schedule26 minutes
• equalizer9 sets, 136 reps
• fitness_center14215.41 lbs

Shoulder landmine

• event_availableJanuary 7th, 2024
• schedule22 minutes
• equalizer5 sets, 30 reps
• fitness_center2976.24 lbs

Shoulder repair

• event_availableJanuary 7th, 2024
• schedule18 minutes
• equalizer6 sets, 40 reps
• fitness_center826.73 lbs

Shoulders - 3 x 3

• event_availableJanuary 7th, 2024
• schedule19 minutes
• equalizer9 sets, 100 reps
• fitness_center2821.92 lbs

Shoulder press

• event_availableJanuary 7th, 2024
• schedule27 minutes
• equalizer6 sets, 64 reps
• fitness_center6062.71 lbs

Back - bands

• event_availableJanuary 5th, 2024
• schedule26 minutes
• equalizer12 sets, 360 reps
• fitness_center49762.74 lbs

Chin ups

• event_availableJanuary 5th, 2024
• schedule0 minutes
• equalizer5 sets, 6 reps
• fitness_center1322.77 lbs

Back activation

• event_availableJanuary 5th, 2024
• schedule24 minutes
• equalizer6 sets, 169 reps
• fitness_center10653.84 lbs

Kettlebell HIIT - 1

• event_availableJanuary 5th, 2024
• schedule11 minutes
• equalizer10 sets, 200 reps
• fitness_center7054.79 lbs

Core - finisher

• event_availableJanuary 5th, 2024
• schedule23 minutes
• equalizer6 sets, 81 reps
• fitness_center178.57 lbs

Core - landmine

• event_availableJanuary 5th, 2024
• schedule37 minutes
• equalizer5 sets, 40 reps
• fitness_center4409.25 lbs

Planks and sit ups

• event_availableJanuary 5th, 2024
• schedule5 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 5th, 2024
• schedule40 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Biceps

• event_availableJanuary 4th, 2024
• schedule13 minutes
• equalizer3 sets, 25 reps
• fitness_center1240.1 lbs

Triceps

• event_availableJanuary 4th, 2024
• schedule23 minutes
• equalizer9 sets, 132 reps
• fitness_center14061.08 lbs

Chest - cable

• event_availableJanuary 4th, 2024
• schedule19 minutes
• equalizer6 sets, 180 reps
• fitness_center26071.87 lbs

Chest - dumbell

• event_availableJanuary 4th, 2024
• schedule23 minutes
• equalizer9 sets, 120 reps
• fitness_center4839.15 lbs

Bench press only

• event_availableJanuary 4th, 2024
• schedule31 minutes
• equalizer6 sets, 55 reps
• fitness_center6834.33 lbs

Deadlift and step ups

• event_availableJanuary 2nd, 2024
• schedule27 minutes
• equalizer5 sets, 30 reps
• fitness_center5621.79 lbs

Legs - repair

• event_availableJanuary 2nd, 2024
• schedule28 minutes
• equalizer9 sets, 153 reps
• fitness_center171.96 lbs

Plantar fasciitis repair

• event_availableJanuary 2nd, 2024
• schedule20 minutes
• equalizer6 sets, 76 reps
• fitness_center5445.42 lbs

Biceps

• event_availableJanuary 2nd, 2024
• schedule12 minutes
• equalizer3 sets, 26 reps
• fitness_center1289.7 lbs

Triceps

• event_availableJanuary 2nd, 2024
• schedule20 minutes
• equalizer6 sets, 135 reps
• fitness_center13928.81 lbs

Core - finisher

• event_availableJanuary 2nd, 2024
• schedule17 minutes
• equalizer6 sets, 72 reps
• fitness_center158.73 lbs

Core - landmine

• event_availableJanuary 2nd, 2024
• schedule25 minutes
• equalizer5 sets, 34 reps
• fitness_center3747.86 lbs

Planks and sit ups

• event_availableJanuary 2nd, 2024
• schedule8 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableJanuary 2nd, 2024
• schedule40 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Shoulder landmine

• event_availableJanuary 1st, 2024
• schedule24 minutes
• equalizer5 sets, 50 reps
• fitness_center4409.25 lbs

Shoulder repair

• event_availableJanuary 1st, 2024
• schedule16 minutes
• equalizer6 sets, 87 reps
• fitness_center1405.45 lbs

Shoulders - 3 x 3

• event_availableJanuary 1st, 2024
• schedule17 minutes
• equalizer9 sets, 95 reps
• fitness_center2601.45 lbs

Shoulder press

• event_availableJanuary 1st, 2024
• schedule26 minutes
• equalizer6 sets, 51 reps
• fitness_center4629.71 lbs

Biceps

• event_availableDecember 29th, 2023
• schedule14 minutes
• equalizer3 sets, 24 reps
• fitness_center1190.5 lbs

Chin ups

• event_availableDecember 29th, 2023
• schedule2 minutes
• equalizer5 sets, 5 reps
• fitness_center1102.31 lbs

Back - bands

• event_availableDecember 29th, 2023
• schedule25 minutes
• equalizer12 sets, 360 reps
• fitness_center49762.74 lbs

Back activation

• event_availableDecember 29th, 2023
• schedule21 minutes
• equalizer6 sets, 154 reps
• fitness_center9579.09 lbs

Kettlebell HIIT - 1

• event_availableDecember 29th, 2023
• schedule11 minutes
• equalizer10 sets, 200 reps
• fitness_center7054.79 lbs

Triceps

• event_availableDecember 29th, 2023
• schedule18 minutes
• equalizer6 sets, 128 reps
• fitness_center13697.32 lbs

Chest - cable

• event_availableDecember 29th, 2023
• schedule21 minutes
• equalizer6 sets, 180 reps
• fitness_center26071.87 lbs

Chest - dumbell

• event_availableDecember 29th, 2023
• schedule20 minutes
• equalizer6 sets, 100 reps
• fitness_center3665.19 lbs

Bench press only

• event_availableDecember 29th, 2023
• schedule29 minutes
• equalizer6 sets, 45 reps
• fitness_center5291.09 lbs

Core - landmine

• event_availableDecember 28th, 2023
• schedule22 minutes
• equalizer5 sets, 30 reps
• fitness_center3306.93 lbs

Planks and sit ups

• event_availableDecember 28th, 2023
• schedule10 minutes
• equalizer6 sets, 6 reps
• fitness_center13.23 lbs

Core - mid section

• event_availableDecember 28th, 2023
• schedule40 minutes
• equalizer9 sets, 270 reps
• fitness_center5952.48 lbs

Shoulder landmine

• event_availableDecember 27th, 2023
• schedule26 minutes
• equalizer5 sets, 44 reps
• fitness_center3880.14 lbs

Shoulder repair

• event_availableDecember 27th, 2023
• schedule21 minutes
• equalizer6 sets, 78 reps
• fitness_center1223.57 lbs

Shoulders - 3 x 3

• event_availableDecember 27th, 2023
• schedule18 minutes
• equalizer9 sets, 103 reps
• fitness_center2783.34 lbs

Shoulder press

• event_availableDecember 27th, 2023
• schedule30 minutes
• equalizer6 sets, 67 reps
• fitness_center6106.8 lbs

Deadlift and step ups

• event_availableDecember 27th, 2023
• schedule31 minutes
• equalizer5 sets, 30 reps
• fitness_center5291.09 lbs

Legs - repair

• event_availableDecember 27th, 2023
• schedule24 minutes
• equalizer9 sets, 153 reps
• fitness_center171.96 lbs

Plantar fasciitis repair

• event_availableDecember 27th, 2023
• schedule19 minutes
• equalizer6 sets, 72 reps
• fitness_center5158.82 lbs

Biceps

• event_availableDecember 26th, 2023
• schedule13 minutes
• equalizer3 sets, 24 reps
• fitness_center1190.5 lbs

Triceps

• event_availableDecember 26th, 2023
• schedule18 minutes
• equalizer6 sets, 125 reps
• fitness_center13598.11 lbs

Chest - cable

• event_availableDecember 26th, 2023
• schedule17 minutes
• equalizer6 sets, 180 reps
• fitness_center26071.87 lbs

Chest - dumbell

• event_availableDecember 26th, 2023
• schedule17 minutes
• equalizer6 sets, 87 reps
• fitness_center3240.8 lbs

Bench press only