@james-walker

Back - short

• event_availableJanuary 19th, 2021
• schedule28 minutes
• equalizer12 sets, 216 reps
• fitness_center

Biceps

• event_availableJanuary 18th, 2021
• schedule34 minutes
• equalizer10 sets, 120 reps
• fitness_center

Core - mid section

• event_availableJanuary 18th, 2021
• schedule29 minutes
• equalizer9 sets, 270 reps
• fitness_center

Shoulder press

• event_availableJanuary 18th, 2021
• schedule45 minutes
• equalizer11 sets, 132 reps
• fitness_center

Arm repair

• event_availableJanuary 17th, 2021
• schedule27 minutes
• equalizer6 sets, 120 reps
• fitness_center

Shoulder repair

• event_availableJanuary 17th, 2021
• schedule21 minutes
• equalizer9 sets, 150 reps
• fitness_center

Calf

• event_availableJanuary 16th, 2021
• schedule18 minutes
• equalizer6 sets, 159 reps
• fitness_center

Triceps

• event_availableJanuary 16th, 2021
• schedule13 minutes
• equalizer6 sets, 66 reps
• fitness_center

Back - short

• event_availableJanuary 15th, 2021
• schedule25 minutes
• equalizer12 sets, 213 reps
• fitness_center

Planks and sit ups

• event_availableJanuary 14th, 2021
• schedule38 minutes
• equalizer9 sets, 42 reps
• fitness_center

Bench press only

• event_availableJanuary 14th, 2021
• schedule37 minutes
• equalizer10 sets, 120 reps
• fitness_center

Biceps

• event_availableJanuary 13th, 2021
• schedule21 minutes
• equalizer8 sets, 88 reps
• fitness_center

Calf

• event_availableJanuary 12th, 2021
• schedule19 minutes
• equalizer6 sets, 165 reps
• fitness_center

Legs - repair

• event_availableJanuary 12th, 2021
• schedule19 minutes
• equalizer9 sets, 123 reps
• fitness_center

Arm repair

• event_availableJanuary 11th, 2021
• schedule26 minutes
• equalizer6 sets, 120 reps
• fitness_center

Triceps

• event_availableJanuary 11th, 2021
• schedule17 minutes
• equalizer6 sets, 84 reps
• fitness_center

Shoulder repair

• event_availableJanuary 10th, 2021
• schedule17 minutes
• equalizer9 sets, 132 reps
• fitness_center

Back activation

• event_availableJanuary 10th, 2021
• schedule15 minutes
• equalizer3 sets, 45 reps
• fitness_center

Back activation

• event_availableJanuary 8th, 2021
• schedule17 minutes
• equalizer6 sets, 81 reps
• fitness_center

Triceps

• event_availableJanuary 7th, 2021
• schedule20 minutes
• equalizer6 sets, 72 reps
• fitness_center

Shoulder press

• event_availableJanuary 7th, 2021
• schedule43 minutes
• equalizer11 sets, 132 reps
• fitness_center

Arm repair

• event_availableJanuary 6th, 2021
• schedule18 minutes
• equalizer6 sets, 120 reps
• fitness_center

Back - short

• event_availableJanuary 6th, 2021
• schedule22 minutes
• equalizer12 sets, 193 reps
• fitness_center

Shoulder repair

• event_availableJanuary 5th, 2021
• schedule23 minutes
• equalizer9 sets, 132 reps
• fitness_center

Planks and sit ups

• event_availableJanuary 5th, 2021
• schedule34 minutes
• equalizer9 sets, 42 reps
• fitness_center

Bench press only

• event_availableJanuary 5th, 2021
• schedule59 minutes
• equalizer12 sets, 144 reps
• fitness_center

Biceps

• event_availableJanuary 4th, 2021
• schedule32 minutes
• equalizer10 sets, 120 reps
• fitness_center

Calf

• event_availableJanuary 4th, 2021
• schedule19 minutes
• equalizer6 sets, 156 reps
• fitness_center

Legs - repair

• event_availableJanuary 4th, 2021
• schedule19 minutes
• equalizer9 sets, 123 reps
• fitness_center

Triceps

• event_availableJanuary 3rd, 2021
• schedule16 minutes
• equalizer6 sets, 72 reps
• fitness_center

Shoulder press

• event_availableJanuary 3rd, 2021
• schedule45 minutes
• equalizer10 sets, 120 reps
• fitness_center

Shoulder repair

• event_availableJanuary 2nd, 2021
• schedule23 minutes
• equalizer9 sets, 132 reps
• fitness_center

Legs - repair

• event_availableJanuary 2nd, 2021
• schedule27 minutes
• equalizer7 sets, 191 reps
• fitness_center

Arm repair

• event_availableJanuary 2nd, 2021
• schedule24 minutes
• equalizer6 sets, 114 reps
• fitness_center

Back - short

• event_availableJanuary 2nd, 2021
• schedule23 minutes
• equalizer12 sets, 183 reps
• fitness_center

Planks and sit ups

• event_availableJanuary 1st, 2021
• schedule41 minutes
• equalizer9 sets, 42 reps
• fitness_center

Core - mid section

• event_availableJanuary 1st, 2021
• schedule36 minutes
• equalizer10 sets, 300 reps
• fitness_center

Bench press only

• event_availableJanuary 1st, 2021
• schedule52 minutes
• equalizer12 sets, 144 reps
• fitness_center

Biceps

• event_availableDecember 31st, 2020
• schedule29 minutes
• equalizer8 sets, 96 reps
• fitness_center

Shoulder repair

• event_availableDecember 31st, 2020
• schedule20 minutes
• equalizer9 sets, 132 reps
• fitness_center

Triceps

• event_availableDecember 30th, 2020
• schedule24 minutes
• equalizer6 sets, 87 reps
• fitness_center

Arm repair

• event_availableDecember 30th, 2020
• schedule25 minutes
• equalizer6 sets, 96 reps
• fitness_center

Biceps

• event_availableDecember 29th, 2020
• schedule27 minutes
• equalizer6 sets, 72 reps
• fitness_center

Back activation

• event_availableDecember 29th, 2020
• schedule6 minutes
• equalizer2 sets, 40 reps
• fitness_center

Triceps

• event_availableDecember 28th, 2020
• schedule20 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableDecember 28th, 2020
• schedule24 minutes
• equalizer6 sets, 120 reps
• fitness_center

Legs - repair

• event_availableDecember 28th, 2020
• schedule13 minutes
• equalizer3 sets, 75 reps
• fitness_center

Biceps

• event_availableDecember 27th, 2020
• schedule33 minutes
• equalizer6 sets, 72 reps
• fitness_center

Triceps

• event_availableDecember 26th, 2020
• schedule20 minutes
• equalizer6 sets, 81 reps
• fitness_center

Shoulder repair

• event_availableDecember 22nd, 2020
• schedule19 minutes
• equalizer9 sets, 132 reps
• fitness_center

Core - mid section

• event_availableDecember 22nd, 2020
• schedule35 minutes
• equalizer10 sets, 300 reps
• fitness_center

Bench press only

• event_availableDecember 21st, 2020
• schedule1 h
• equalizer10 sets, 116 reps
• fitness_center

Legs - repair

• event_availableDecember 21st, 2020
• schedule19 minutes
• equalizer6 sets, 120 reps
• fitness_center

Back activation

• event_availableDecember 20th, 2020
• schedule19 minutes
• equalizer6 sets, 135 reps
• fitness_center

Biceps

• event_availableDecember 20th, 2020
• schedule26 minutes
• equalizer10 sets, 110 reps
• fitness_center

Arm repair

• event_availableDecember 19th, 2020
• schedule20 minutes
• equalizer6 sets, 120 reps
• fitness_center

Shoulder repair

• event_availableDecember 18th, 2020
• schedule12 minutes
• equalizer9 sets, 132 reps
• fitness_center

Triceps

• event_availableDecember 17th, 2020
• schedule22 minutes
• equalizer6 sets, 81 reps
• fitness_center

Back activation

• event_availableDecember 16th, 2020
• schedule20 minutes
• equalizer6 sets, 120 reps
• fitness_center

Arm repair

• event_availableDecember 16th, 2020
• schedule26 minutes
• equalizer6 sets, 120 reps
• fitness_center

Biceps

• event_availableDecember 15th, 2020
• schedule35 minutes
• equalizer10 sets, 110 reps
• fitness_center

Triceps

• event_availableDecember 14th, 2020
• schedule17 minutes
• equalizer6 sets, 72 reps
• fitness_center

Shoulder repair

• event_availableDecember 14th, 2020
• schedule13 minutes
• equalizer9 sets, 132 reps
• fitness_center

Shoulder repair

• event_availableDecember 5th, 2020
• schedule20 minutes
• equalizer9 sets, 132 reps
• fitness_center

Shoulder press

• event_availableDecember 5th, 2020
• schedule36 minutes
• equalizer7 sets, 80 reps
• fitness_center

Biceps

• event_availableDecember 4th, 2020
• schedule36 minutes
• equalizer12 sets, 132 reps
• fitness_center

Arm repair

• event_availableDecember 4th, 2020
• schedule19 minutes
• equalizer6 sets, 90 reps
• fitness_center

Triceps

• event_availableDecember 4th, 2020
• schedule7 h
• equalizer10 sets, 120 reps
• fitness_center

Planks and sit ups

• event_availableDecember 3rd, 2020
• schedule33 minutes
• equalizer9 sets, 54 reps
• fitness_center

Biceps

• event_availableDecember 2nd, 2020
• schedule31 minutes
• equalizer7 sets, 140 reps
• fitness_center

Shoulder repair

• event_availableDecember 2nd, 2020
• schedule18 minutes
• equalizer9 sets, 132 reps
• fitness_center

Bench press only

• event_availableDecember 1st, 2020
• schedule1 h
• equalizer12 sets, 140 reps
• fitness_center

Back - short

• event_availableNovember 30th, 2020
• schedule29 minutes
• equalizer9 sets, 126 reps
• fitness_center

Arm repair

• event_availableNovember 29th, 2020
• schedule31 minutes
• equalizer6 sets, 180 reps
• fitness_center

Biceps

• event_availableNovember 27th, 2020
• schedule46 minutes
• equalizer10 sets, 168 reps
• fitness_center

Shoulder press

• event_availableNovember 27th, 2020
• schedule42 minutes
• equalizer8 sets, 97 reps
• fitness_center

Shoulder repair

• event_availableNovember 26th, 2020
• schedule22 minutes
• equalizer9 sets, 132 reps
• fitness_center

Back - short

• event_availableNovember 25th, 2020
• schedule22 minutes
• equalizer9 sets, 126 reps
• fitness_center

Push ups

• event_availableNovember 24th, 2020
• schedule23 minutes
• equalizer4 sets, 120 reps
• fitness_center

Biceps

• event_availableNovember 23rd, 2020
• schedule30 minutes
• equalizer6 sets, 90 reps
• fitness_center

Back - short

• event_availableNovember 23rd, 2020
• schedule24 minutes
• equalizer9 sets, 126 reps
• fitness_center

Shoulder repair

• event_availableNovember 22nd, 2020
• schedule17 minutes
• equalizer9 sets, 132 reps
• fitness_center

Core - mid section

• event_availableNovember 22nd, 2020
• schedule26 minutes
• equalizer10 sets, 300 reps
• fitness_center

Biceps

• event_availableNovember 22nd, 2020
• schedule26 minutes
• equalizer5 sets, 60 reps
• fitness_center

Bench press only

• event_availableNovember 22nd, 2020
• schedule51 minutes
• equalizer12 sets, 134 reps
• fitness_center

Legs - repair

• event_availableNovember 21st, 2020
• schedule19 minutes
• equalizer9 sets, 195 reps
• fitness_center

Back - short

• event_availableNovember 21st, 2020
• schedule23 minutes
• equalizer6 sets, 72 reps
• fitness_center

Planks and sit ups

• event_availableNovember 21st, 2020
• schedule38 minutes
• equalizer9 sets, 54 reps
• fitness_center

Back activation

• event_availableNovember 20th, 2020
• schedule23 minutes
• equalizer10 sets, 185 reps
• fitness_center

Shoulder press

• event_availableNovember 20th, 2020
• schedule57 minutes
• equalizer10 sets, 123 reps
• fitness_center

Shoulder repair

• event_availableNovember 19th, 2020
• schedule25 minutes
• equalizer9 sets, 132 reps
• fitness_center

Biceps

• event_availableNovember 18th, 2020
• schedule25 minutes
• equalizer5 sets, 60 reps
• fitness_center

Legs - repair

• event_availableNovember 18th, 2020
• schedule36 minutes
• equalizer9 sets, 190 reps
• fitness_center

Back - short

• event_availableNovember 18th, 2020
• schedule42 minutes
• equalizer9 sets, 135 reps
• fitness_center

Bench press only

• event_availableNovember 17th, 2020
• schedule1 h
• equalizer12 sets, 138 reps
• fitness_center

Shoulder repair

• event_availableNovember 16th, 2020
• schedule24 minutes
• equalizer9 sets, 132 reps
• fitness_center

Core - mid section

• event_availableNovember 15th, 2020
• schedule30 minutes
• equalizer9 sets, 270 reps
• fitness_center

Shoulder press

• event_availableNovember 14th, 2020
• schedule1 h
• equalizer11 sets, 162 reps
• fitness_center

Biceps

• event_availableNovember 14th, 2020
• schedule48 minutes
• equalizer10 sets, 150 reps
• fitness_center

Back activation

• event_availableNovember 13th, 2020
• schedule19 minutes
• equalizer10 sets, 185 reps
• fitness_center

Back - short

• event_availableNovember 13th, 2020
• schedule14 minutes
• equalizer6 sets, 81 reps
• fitness_center

Arm repair

• event_availableNovember 13th, 2020
• schedule47 minutes
• equalizer6 sets, 230 reps
• fitness_center

Planks and sit ups

• event_availableNovember 12th, 2020
• schedule36 minutes
• equalizer9 sets, 54 reps
• fitness_center

Bench press only

• event_availableNovember 12th, 2020
• schedule45 minutes
• equalizer12 sets, 132 reps
• fitness_center

Deadlifts only

• event_availableNovember 12th, 2020
• schedule36 minutes
• equalizer5 sets, 46 reps
• fitness_center

Shoulder repair

• event_availableNovember 11th, 2020
• schedule21 minutes
• equalizer6 sets, 120 reps
• fitness_center

Legs - repair

• event_availableNovember 11th, 2020
• schedule25 minutes
• equalizer9 sets, 180 reps
• fitness_center

Shoulder press

• event_availableNovember 11th, 2020
• schedule1 h
• equalizer11 sets, 164 reps
• fitness_center

Core - mid section

• event_availableNovember 10th, 2020
• schedule42 minutes
• equalizer11 sets, 320 reps
• fitness_center

Back activation

• event_availableNovember 9th, 2020
• schedule18 minutes
• equalizer6 sets, 90 reps
• fitness_center

Bench press only

• event_availableNovember 9th, 2020
• schedule43 minutes
• equalizer12 sets, 144 reps
• fitness_center

Shoulder repair

• event_availableNovember 8th, 2020
• schedule19 minutes
• equalizer6 sets, 120 reps
• fitness_center

Planks and sit ups

• event_availableNovember 8th, 2020
• schedule38 minutes
• equalizer9 sets, 51 reps
• fitness_center

Arm repair

• event_availableNovember 8th, 2020
• schedule34 minutes
• equalizer6 sets, 220 reps
• fitness_center

Back activation

• event_availableNovember 7th, 2020
• schedule24 minutes
• equalizer6 sets, 90 reps
• fitness_center

Shoulder press

• event_availableNovember 7th, 2020
• schedule43 minutes
• equalizer11 sets, 162 reps
• fitness_center

Deadlifts only

• event_availableNovember 6th, 2020
• schedule38 minutes
• equalizer6 sets, 57 reps
• fitness_center

Shoulder repair

• event_availableNovember 5th, 2020
• schedule31 minutes
• equalizer9 sets, 175 reps
• fitness_center

Push ups

• event_availableNovember 5th, 2020
• schedule17 minutes
• equalizer3 sets, 116 reps
• fitness_center

Back activation

• event_availableNovember 4th, 2020
• schedule23 minutes
• equalizer6 sets, 90 reps
• fitness_center

Legs - repair

• event_availableNovember 4th, 2020
• schedule47 minutes
• equalizer15 sets, 300 reps
• fitness_center

Core - mid section

• event_availableNovember 3rd, 2020
• schedule30 minutes
• equalizer9 sets, 270 reps
• fitness_center

Shoulder repair

• event_availableNovember 3rd, 2020
• schedule20 minutes
• equalizer9 sets, 135 reps
• fitness_center

Push ups

• event_availableNovember 3rd, 2020
• schedule19 minutes
• equalizer3 sets, 111 reps
• fitness_center

Arm repair

• event_availableNovember 2nd, 2020
• schedule43 minutes
• equalizer6 sets, 225 reps
• fitness_center

Back activation

• event_availableNovember 1st, 2020
• schedule17 minutes
• equalizer6 sets, 88 reps
• fitness_center

Shoulder press

• event_availableNovember 1st, 2020
• schedule28 minutes
• equalizer6 sets, 42 reps
• fitness_center

Planks and sit ups

• event_availableOctober 31st, 2020
• schedule40 minutes
• equalizer9 sets, 45 reps
• fitness_center

Shoulder repair

• event_availableOctober 31st, 2020
• schedule28 minutes
• equalizer9 sets, 131 reps
• fitness_center

Push ups

• event_availableOctober 31st, 2020
• schedule16 minutes
• equalizer3 sets, 100 reps
• fitness_center

Back activation

• event_availableOctober 31st, 2020
• schedule5 h
• equalizer10 sets, 225 reps
• fitness_center

Back activation

• event_availableOctober 29th, 2020
• schedule21 minutes
• equalizer6 sets, 87 reps
• fitness_center

Arm repair

• event_availableOctober 29th, 2020
• schedule43 minutes
• equalizer6 sets, 220 reps
• fitness_center

Core - mid section

• event_availableOctober 29th, 2020
• schedule32 minutes
• equalizer9 sets, 270 reps
• fitness_center

Shoulder press

• event_availableOctober 29th, 2020
• schedule25 minutes
• equalizer6 sets, 37 reps
• fitness_center

Legs - repair

• event_availableOctober 28th, 2020
• schedule38 minutes
• equalizer15 sets, 180 reps
• fitness_center

Shoulder repair

• event_availableOctober 28th, 2020
• schedule29 minutes
• equalizer9 sets, 165 reps
• fitness_center

Push ups

• event_availableOctober 28th, 2020
• schedule12 minutes
• equalizer3 sets, 95 reps
• fitness_center

Back activation

• event_availableOctober 27th, 2020
• schedule21 minutes
• equalizer6 sets, 87 reps
• fitness_center

Arm repair

• event_availableOctober 27th, 2020
• schedule46 minutes
• equalizer6 sets, 200 reps
• fitness_center

Planks and sit ups

• event_availableOctober 26th, 2020
• schedule34 minutes
• equalizer9 sets, 45 reps
• fitness_center

Shoulder repair

• event_availableOctober 26th, 2020
• schedule18 minutes
• equalizer9 sets, 150 reps
• fitness_center

Push ups

• event_availableOctober 26th, 2020
• schedule12 minutes
• equalizer3 sets, 90 reps
• fitness_center

Back activation

• event_availableOctober 25th, 2020
• schedule19 minutes
• equalizer6 sets, 81 reps
• fitness_center

Legs - repair

• event_availableOctober 24th, 2020
• schedule25 minutes
• equalizer10 sets, 120 reps
• fitness_center

Shoulder repair

• event_availableOctober 24th, 2020
• schedule23 minutes
• equalizer9 sets, 150 reps
• fitness_center

Shoulder press

• event_availableOctober 24th, 2020
• schedule33 minutes
• equalizer6 sets, 62 reps
• fitness_center

Back activation

• event_availableOctober 23rd, 2020
• schedule31 minutes
• equalizer10 sets, 210 reps
• fitness_center

Arm repair

• event_availableOctober 22nd, 2020
• schedule35 minutes
• equalizer6 sets, 195 reps
• fitness_center

Push ups

• event_availableOctober 22nd, 2020
• schedule16 minutes
• equalizer3 sets, 90 reps
• fitness_center

Core - mid section

• event_availableOctober 16th, 2020
• schedule29 minutes
• equalizer9 sets, 270 reps
• fitness_center

Arm repair

• event_availableOctober 15th, 2020
• schedule23 minutes
• equalizer9 sets, 160 reps
• fitness_center

Arm repair

• event_availableOctober 15th, 2020
• schedule34 minutes
• equalizer6 sets, 190 reps
• fitness_center

Push ups

• event_availableOctober 15th, 2020
• schedule14 minutes
• equalizer3 sets, 90 reps
• fitness_center

Shoulder press

• event_availableOctober 15th, 2020
• schedule29 minutes
• equalizer5 sets, 52 reps
• fitness_center

Back activation

• event_availableOctober 14th, 2020
• schedule16 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arm repair

• event_availableOctober 14th, 2020
• schedule21 minutes
• equalizer9 sets, 155 reps
• fitness_center

Arm repair

• event_availableOctober 14th, 2020
• schedule49 minutes
• equalizer6 sets, 180 reps
• fitness_center

Planks and sit ups

• event_availableOctober 13th, 2020
• schedule40 minutes
• equalizer9 sets, 45 reps
• fitness_center

Push ups

• event_availableOctober 13th, 2020
• schedule14 minutes
• equalizer3 sets, 86 reps
• fitness_center

Core - mid section

• event_availableOctober 13th, 2020
• schedule28 minutes
• equalizer9 sets, 270 reps
• fitness_center

Shoulder press

• event_availableOctober 13th, 2020
• schedule43 minutes
• equalizer7 sets, 72 reps
• fitness_center

Arm repair

• event_availableOctober 12th, 2020
• schedule19 minutes
• equalizer9 sets, 132 reps
• fitness_center

Back activation

• event_availableOctober 12th, 2020
• schedule18 minutes
• equalizer6 sets, 87 reps
• fitness_center

Arm repair

• event_availableOctober 11th, 2020
• schedule28 minutes
• equalizer6 sets, 170 reps
• fitness_center

Push ups

• event_availableOctober 11th, 2020
• schedule12 minutes
• equalizer3 sets, 80 reps
• fitness_center

Shoulder press

• event_availableOctober 10th, 2020
• schedule31 minutes
• equalizer6 sets, 58 reps
• fitness_center

Back activation

• event_availableOctober 9th, 2020
• schedule12 minutes
• equalizer6 sets, 116 reps
• fitness_center

Arm repair

• event_availableOctober 9th, 2020
• schedule16 minutes
• equalizer9 sets, 123 reps
• fitness_center

Arm repair

• event_availableOctober 9th, 2020
• schedule29 minutes
• equalizer6 sets, 170 reps
• fitness_center

Push ups

• event_availableOctober 8th, 2020
• schedule12 minutes
• equalizer3 sets, 75 reps
• fitness_center

Shoulder press

• event_availableOctober 8th, 2020
• schedule30 minutes
• equalizer6 sets, 52 reps
• fitness_center

Arm repair

• event_availableOctober 7th, 2020
• schedule21 minutes
• equalizer9 sets, 117 reps
• fitness_center

Back activation

• event_availableOctober 7th, 2020
• schedule17 minutes
• equalizer6 sets, 78 reps
• fitness_center

Planks and sit ups

• event_availableOctober 6th, 2020
• schedule37 minutes
• equalizer9 sets, 45 reps
• fitness_center

Arm repair

• event_availableOctober 6th, 2020
• schedule23 minutes
• equalizer6 sets, 150 reps
• fitness_center

Push ups

• event_availableOctober 6th, 2020
• schedule10 minutes
• equalizer3 sets, 70 reps
• fitness_center

Arm repair

• event_availableOctober 5th, 2020
• schedule16 minutes
• equalizer9 sets, 108 reps
• fitness_center

Back activation

• event_availableOctober 5th, 2020
• schedule19 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableOctober 4th, 2020
• schedule32 minutes
• equalizer6 sets, 150 reps
• fitness_center

Push ups

• event_availableOctober 4th, 2020
• schedule11 minutes
• equalizer3 sets, 60 reps
• fitness_center

Shoulder press

• event_availableOctober 4th, 2020
• schedule34 minutes
• equalizer6 sets, 72 reps
• fitness_center

Core - mid section

• event_availableOctober 3rd, 2020
• schedule24 minutes
• equalizer6 sets, 9 reps
• fitness_center

Arm repair

• event_availableOctober 3rd, 2020
• schedule16 minutes
• equalizer9 sets, 108 reps
• fitness_center

Back activation

• event_availableOctober 3rd, 2020
• schedule14 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableOctober 2nd, 2020
• schedule25 minutes
• equalizer6 sets, 150 reps
• fitness_center

Chest - 4x3

• event_availableOctober 2nd, 2020
• schedule8 minutes
• equalizer3 sets, 60 reps
• fitness_center

Shoulder press

• event_availableOctober 2nd, 2020
• schedule36 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableOctober 1st, 2020
• schedule12 minutes
• equalizer6 sets, 72 reps
• fitness_center

Back activation

• event_availableOctober 1st, 2020
• schedule11 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableOctober 1st, 2020
• schedule36 minutes
• equalizer6 sets, 150 reps
• fitness_center

Chest - 4x3

• event_availableOctober 1st, 2020
• schedule11 minutes
• equalizer3 sets, 60 reps
• fitness_center

Core - mid section

• event_availableSeptember 30th, 2020
• schedule36 minutes
• equalizer11 sets, 273 reps
• fitness_center

Shoulder press

• event_availableSeptember 30th, 2020
• schedule10 minutes
• equalizer3 sets, 32 reps
• fitness_center

Arm repair

• event_availableSeptember 30th, 2020
• schedule26 minutes
• equalizer9 sets, 108 reps
• fitness_center

Back activation

• event_availableSeptember 29th, 2020
• schedule36 minutes
• equalizer10 sets, 120 reps
• fitness_center

Arm repair

• event_availableSeptember 29th, 2020
• schedule27 minutes
• equalizer6 sets, 150 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 29th, 2020
• schedule12 minutes
• equalizer3 sets, 60 reps
• fitness_center

Core - mid section

• event_availableSeptember 28th, 2020
• schedule25 minutes
• equalizer6 sets, 7 reps
• fitness_center

Shoulder press

• event_availableSeptember 28th, 2020
• schedule30 minutes
• equalizer6 sets, 69 reps
• fitness_center

Arm repair

• event_availableSeptember 28th, 2020
• schedule15 minutes
• equalizer9 sets, 108 reps
• fitness_center

Back activation

• event_availableSeptember 27th, 2020
• schedule31 minutes
• equalizer10 sets, 120 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 26th, 2020
• schedule23 minutes
• equalizer5 sets, 54 reps
• fitness_center

Arm repair

• event_availableSeptember 26th, 2020
• schedule25 minutes
• equalizer6 sets, 140 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 26th, 2020
• schedule0 minutes
• equalizer3 sets, 60 reps
• fitness_center

Arm repair

• event_availableSeptember 26th, 2020
• schedule21 minutes
• equalizer9 sets, 108 reps
• fitness_center

Back activation

• event_availableSeptember 25th, 2020
• schedule20 minutes
• equalizer10 sets, 210 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 24th, 2020
• schedule22 minutes
• equalizer5 sets, 44 reps
• fitness_center

Back activation

• event_availableSeptember 24th, 2020
• schedule13 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableSeptember 23rd, 2020
• schedule23 minutes
• equalizer6 sets, 120 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 23rd, 2020
• schedule0 minutes
• equalizer3 sets, 60 reps
• fitness_center

Arm repair

• event_availableSeptember 23rd, 2020
• schedule19 minutes
• equalizer9 sets, 108 reps
• fitness_center

Core - mid section

• event_availableSeptember 23rd, 2020
• schedule36 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back activation

• event_availableSeptember 22nd, 2020
• schedule14 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableSeptember 22nd, 2020
• schedule14 minutes
• equalizer9 sets, 108 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 22nd, 2020
• schedule26 minutes
• equalizer5 sets, 40 reps
• fitness_center

Arm repair

• event_availableSeptember 21st, 2020
• schedule13 minutes
• equalizer4 sets, 80 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 21st, 2020
• schedule0 minutes
• equalizer3 sets, 60 reps
• fitness_center

Core - mid section

• event_availableSeptember 21st, 2020
• schedule23 minutes
• equalizer6 sets, 6 reps
• fitness_center

Back activation

• event_availableSeptember 20th, 2020
• schedule13 minutes
• equalizer6 sets, 72 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 20th, 2020
• schedule22 minutes
• equalizer5 sets, 36 reps
• fitness_center

Arm repair

• event_availableSeptember 20th, 2020
• schedule16 minutes
• equalizer9 sets, 108 reps
• fitness_center

Arm repair

• event_availableSeptember 19th, 2020
• schedule24 minutes
• equalizer6 sets, 120 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 19th, 2020
• schedule11 minutes
• equalizer3 sets, 60 reps
• fitness_center

Core - mid section

• event_availableSeptember 19th, 2020
• schedule26 minutes
• equalizer9 sets, 270 reps
• fitness_center

Back activation

• event_availableSeptember 18th, 2020
• schedule21 minutes
• equalizer10 sets, 210 reps
• fitness_center

Arm repair

• event_availableSeptember 18th, 2020
• schedule21 minutes
• equalizer9 sets, 108 reps
• fitness_center

Arm repair

• event_availableSeptember 17th, 2020
• schedule21 minutes
• equalizer6 sets, 100 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 17th, 2020
• schedule0 minutes
• equalizer3 sets, 60 reps
• fitness_center

Core - mid section

• event_availableSeptember 17th, 2020
• schedule33 minutes
• equalizer6 sets, 6 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 17th, 2020
• schedule20 minutes
• equalizer5 sets, 56 reps
• fitness_center

Back activation

• event_availableSeptember 16th, 2020
• schedule13 minutes
• equalizer6 sets, 111 reps
• fitness_center

Arm repair

• event_availableSeptember 16th, 2020
• schedule17 minutes
• equalizer9 sets, 108 reps
• fitness_center

Arm repair

• event_availableSeptember 15th, 2020
• schedule17 minutes
• equalizer6 sets, 90 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 15th, 2020
• schedule16 minutes
• equalizer5 sets, 85 reps
• fitness_center

Core - mid section

• event_availableSeptember 14th, 2020
• schedule18 minutes
• equalizer6 sets, 6 reps
• fitness_center

Arm repair

• event_availableSeptember 14th, 2020
• schedule14 minutes
• equalizer9 sets, 108 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 14th, 2020
• schedule23 minutes
• equalizer5 sets, 52 reps
• fitness_center

Arm repair

• event_availableSeptember 13th, 2020
• schedule21 minutes
• equalizer6 sets, 90 reps
• fitness_center

Back activation

• event_availableSeptember 13th, 2020
• schedule17 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableSeptember 12th, 2020
• schedule15 minutes
• equalizer9 sets, 108 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 12th, 2020
• schedule28 minutes
• equalizer5 sets, 48 reps
• fitness_center

Back activation

• event_availableSeptember 11th, 2020
• schedule21 minutes
• equalizer10 sets, 185 reps
• fitness_center

Core - mid section

• event_availableSeptember 10th, 2020
• schedule46 minutes
• equalizer10 sets, 10 reps
• fitness_center

Arm repair

• event_availableSeptember 10th, 2020
• schedule18 minutes
• equalizer9 sets, 108 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 10th, 2020
• schedule24 minutes
• equalizer5 sets, 46 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 9th, 2020
• schedule18 minutes
• equalizer5 sets, 75 reps
• fitness_center

Back activation

• event_availableSeptember 9th, 2020
• schedule15 minutes
• equalizer6 sets, 72 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 8th, 2020
• schedule28 minutes
• equalizer6 sets, 52 reps
• fitness_center

Arm repair

• event_availableSeptember 6th, 2020
• schedule21 minutes
• equalizer6 sets, 52 reps
• fitness_center

Arm repair

• event_availableSeptember 6th, 2020
• schedule30 minutes
• equalizer12 sets, 142 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 5th, 2020
• schedule0 minutes
• equalizer5 sets, 60 reps
• fitness_center

Core - mid section

• event_availableSeptember 5th, 2020
• schedule41 minutes
• equalizer10 sets, 10 reps
• fitness_center

Back activation

• event_availableSeptember 5th, 2020
• schedule16 minutes
• equalizer6 sets, 72 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 4th, 2020
• schedule21 minutes
• equalizer5 sets, 40 reps
• fitness_center

Back activation

• event_availableSeptember 3rd, 2020
• schedule13 minutes
• equalizer6 sets, 111 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 3rd, 2020
• schedule8 minutes
• equalizer3 sets, 36 reps
• fitness_center

Shoulders - 3 x 4

• event_availableSeptember 2nd, 2020
• schedule23 minutes
• equalizer5 sets, 54 reps
• fitness_center

Arm repair

• event_availableSeptember 2nd, 2020
• schedule20 minutes
• equalizer6 sets, 48 reps
• fitness_center

Arm repair

• event_availableSeptember 2nd, 2020
• schedule28 minutes
• equalizer12 sets, 140 reps
• fitness_center

Chest - 4x3

• event_availableSeptember 1st, 2020
• schedule0 minutes
• equalizer3 sets, 36 reps
• fitness_center

Core - mid section

• event_availableSeptember 1st, 2020
• schedule23 minutes
• equalizer6 sets, 6 reps
• fitness_center

Back activation

• event_availableAugust 31st, 2020
• schedule21 minutes
• equalizer10 sets, 170 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 31st, 2020
• schedule21 minutes
• equalizer5 sets, 52 reps
• fitness_center

Arm repair

• event_availableAugust 31st, 2020
• schedule22 minutes
• equalizer12 sets, 138 reps
• fitness_center

Chest - 4x3

• event_availableAugust 30th, 2020
• schedule13 minutes
• equalizer3 sets, 36 reps
• fitness_center

Arm repair

• event_availableAugust 30th, 2020
• schedule19 minutes
• equalizer6 sets, 48 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 29th, 2020
• schedule18 minutes
• equalizer5 sets, 50 reps
• fitness_center

Back activation

• event_availableAugust 29th, 2020
• schedule18 minutes
• equalizer6 sets, 72 reps
• fitness_center

Core - mid section

• event_availableAugust 28th, 2020
• schedule41 minutes
• equalizer10 sets, 10 reps
• fitness_center

Arm repair

• event_availableAugust 28th, 2020
• schedule30 minutes
• equalizer12 sets, 136 reps
• fitness_center

Arm repair

• event_availableAugust 27th, 2020
• schedule22 minutes
• equalizer6 sets, 44 reps
• fitness_center

Back activation

• event_availableAugust 27th, 2020
• schedule17 minutes
• equalizer6 sets, 72 reps
• fitness_center

Core - mid section

• event_availableAugust 26th, 2020
• schedule32 minutes
• equalizer8 sets, 8 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 26th, 2020
• schedule19 minutes
• equalizer5 sets, 60 reps
• fitness_center

Arm repair

• event_availableAugust 25th, 2020
• schedule28 minutes
• equalizer6 sets, 120 reps
• fitness_center

Back activation

• event_availableAugust 25th, 2020
• schedule17 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableAugust 24th, 2020
• schedule23 minutes
• equalizer12 sets, 134 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 23rd, 2020
• schedule20 minutes
• equalizer5 sets, 60 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 21st, 2020
• schedule11 minutes
• equalizer9 sets, 147 reps
• fitness_center

Arm repair

• event_availableAugust 20th, 2020
• schedule26 minutes
• equalizer6 sets, 120 reps
• fitness_center

Arm repair

• event_availableAugust 20th, 2020
• schedule25 minutes
• equalizer12 sets, 132 reps
• fitness_center

Back activation

• event_availableAugust 18th, 2020
• schedule15 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableAugust 17th, 2020
• schedule25 minutes
• equalizer12 sets, 126 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 16th, 2020
• schedule16 minutes
• equalizer5 sets, 57 reps
• fitness_center

Back activation

• event_availableAugust 16th, 2020
• schedule16 minutes
• equalizer6 sets, 72 reps
• fitness_center

Core - mid section

• event_availableAugust 15th, 2020
• schedule22 minutes
• equalizer6 sets, 6 reps
• fitness_center

Arm repair

• event_availableAugust 15th, 2020
• schedule24 minutes
• equalizer6 sets, 120 reps
• fitness_center

Arm repair

• event_availableAugust 15th, 2020
• schedule25 minutes
• equalizer12 sets, 144 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 14th, 2020
• schedule13 minutes
• equalizer9 sets, 147 reps
• fitness_center

Back activation

• event_availableAugust 14th, 2020
• schedule19 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableAugust 13th, 2020
• schedule23 minutes
• equalizer12 sets, 144 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 12th, 2020
• schedule20 minutes
• equalizer5 sets, 60 reps
• fitness_center

Back activation

• event_availableAugust 12th, 2020
• schedule16 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableAugust 11th, 2020
• schedule22 minutes
• equalizer6 sets, 120 reps
• fitness_center

Arm repair

• event_availableAugust 11th, 2020
• schedule21 minutes
• equalizer12 sets, 144 reps
• fitness_center

Shoulders - 3 x 4

• event_availableAugust 10th, 2020
• schedule23 minutes
• equalizer5 sets, 60 reps
• fitness_center

Back activation

• event_availableAugust 10th, 2020
• schedule21 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableAugust 9th, 2020
• schedule27 minutes
• equalizer6 sets, 120 reps
• fitness_center

Arm repair

• event_availableAugust 9th, 2020
• schedule23 minutes
• equalizer12 sets, 144 reps
• fitness_center

Core - mid section

• event_availableAugust 8th, 2020
• schedule33 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back activation

• event_availableAugust 8th, 2020
• schedule16 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableAugust 7th, 2020
• schedule25 minutes
• equalizer6 sets, 105 reps
• fitness_center

Arm repair

• event_availableAugust 7th, 2020
• schedule27 minutes
• equalizer12 sets, 144 reps
• fitness_center

Landmine - upper body

• event_availableAugust 6th, 2020
• schedule53 minutes
• equalizer20 sets, 224 reps
• fitness_center

Back activation

• event_availableAugust 6th, 2020
• schedule15 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableAugust 5th, 2020
• schedule23 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arm repair

• event_availableAugust 5th, 2020
• schedule26 minutes
• equalizer12 sets, 144 reps
• fitness_center

Landmine - upper body

• event_availableAugust 4th, 2020
• schedule49 minutes
• equalizer20 sets, 216 reps
• fitness_center

Back activation

• event_availableAugust 4th, 2020
• schedule12 minutes
• equalizer3 sets, 36 reps
• fitness_center

Arm repair

• event_availableAugust 3rd, 2020
• schedule23 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arm repair

• event_availableAugust 3rd, 2020
• schedule21 minutes
• equalizer12 sets, 144 reps
• fitness_center

Back activation

• event_availableAugust 2nd, 2020
• schedule12 minutes
• equalizer3 sets, 36 reps
• fitness_center

Landmine - upper body

• event_availableAugust 2nd, 2020
• schedule46 minutes
• equalizer20 sets, 230 reps
• fitness_center

Arm repair

• event_availableAugust 1st, 2020
• schedule25 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arm repair

• event_availableAugust 1st, 2020
• schedule23 minutes
• equalizer12 sets, 144 reps
• fitness_center

Back activation

• event_availableJuly 30th, 2020
• schedule6 minutes
• equalizer3 sets, 36 reps
• fitness_center

Arm repair

• event_availableJuly 30th, 2020
• schedule25 minutes
• equalizer12 sets, 144 reps
• fitness_center

Arm repair

• event_availableJuly 29th, 2020
• schedule23 minutes
• equalizer12 sets, 144 reps
• fitness_center

Arm repair

• event_availableJuly 28th, 2020
• schedule25 minutes
• equalizer12 sets, 144 reps
• fitness_center

Back activation

• event_availableJuly 27th, 2020
• schedule15 minutes
• equalizer3 sets, 32 reps
• fitness_center

Arm repair

• event_availableJuly 27th, 2020
• schedule21 minutes
• equalizer12 sets, 144 reps
• fitness_center

Arm repair

• event_availableJuly 26th, 2020
• schedule24 minutes
• equalizer12 sets, 144 reps
• fitness_center

Back activation

• event_availableJuly 25th, 2020
• schedule13 minutes
• equalizer3 sets, 24 reps
• fitness_center

Arm repair

• event_availableJuly 25th, 2020
• schedule21 minutes
• equalizer9 sets, 108 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJuly 24th, 2020
• schedule19 minutes
• equalizer15 sets, 245 reps
• fitness_center

Arm repair

• event_availableJuly 24th, 2020
• schedule17 minutes
• equalizer9 sets, 108 reps
• fitness_center

Arm repair

• event_availableJuly 23rd, 2020
• schedule26 minutes
• equalizer9 sets, 108 reps
• fitness_center

Landmine - upper body

• event_availableJuly 21st, 2020
• schedule49 minutes
• equalizer21 sets, 246 reps
• fitness_center

Back activation

• event_availableJuly 20th, 2020
• schedule14 minutes
• equalizer3 sets, 30 reps
• fitness_center

Arm repair

• event_availableJuly 20th, 2020
• schedule19 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arms - quick 2

• event_availableJuly 18th, 2020
• schedule23 minutes
• equalizer6 sets, 49 reps
• fitness_center

Back activation

• event_availableJuly 18th, 2020
• schedule11 minutes
• equalizer3 sets, 18 reps
• fitness_center

Arm repair

• event_availableJuly 18th, 2020
• schedule22 minutes
• equalizer6 sets, 66 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJuly 17th, 2020
• schedule19 minutes
• equalizer15 sets, 245 reps
• fitness_center

Back activation

• event_availableJuly 16th, 2020
• schedule11 minutes
• equalizer3 sets, 18 reps
• fitness_center

Arm repair

• event_availableJuly 16th, 2020
• schedule23 minutes
• equalizer6 sets, 66 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJuly 16th, 2020
• schedule10 minutes
• equalizer6 sets, 72 reps
• fitness_center

Landmine - upper body

• event_availableJuly 15th, 2020
• schedule59 minutes
• equalizer25 sets, 300 reps
• fitness_center

Back activation

• event_availableJuly 14th, 2020
• schedule14 minutes
• equalizer3 sets, 18 reps
• fitness_center

Arm repair

• event_availableJuly 14th, 2020
• schedule20 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arms - quick 2

• event_availableJuly 13th, 2020
• schedule24 minutes
• equalizer6 sets, 46 reps
• fitness_center

Core only

• event_availableJuly 13th, 2020
• schedule23 minutes
• equalizer5 sets, 60 reps
• fitness_center

Back - 3 x 4

• event_availableJuly 13th, 2020
• schedule17 minutes
• equalizer7 sets, 10 reps
• fitness_center

Deadlifts only

• event_availableJuly 13th, 2020
• schedule25 minutes
• equalizer6 sets, 60 reps
• fitness_center

Back activation

• event_availableJuly 13th, 2020
• schedule10 minutes
• equalizer3 sets, 36 reps
• fitness_center

Arm repair

• event_availableJuly 12th, 2020
• schedule28 minutes
• equalizer6 sets, 150 reps
• fitness_center

Arms - quick 2

• event_availableJuly 9th, 2020
• schedule13 minutes
• equalizer5 sets, 40 reps
• fitness_center

Core - mid section

• event_availableJuly 9th, 2020
• schedule32 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back activation

• event_availableJuly 7th, 2020
• schedule9 minutes
• equalizer3 sets, 34 reps
• fitness_center

Arm repair

• event_availableJuly 7th, 2020
• schedule14 minutes
• equalizer6 sets, 72 reps
• fitness_center

Back activation

• event_availableJuly 5th, 2020
• schedule13 minutes
• equalizer5 sets, 40 reps
• fitness_center

Arm repair

• event_availableJuly 5th, 2020
• schedule14 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arm repair

• event_availableJuly 2nd, 2020
• schedule28 minutes
• equalizer6 sets, 160 reps
• fitness_center

Arms - quick 2

• event_availableJuly 1st, 2020
• schedule12 minutes
• equalizer5 sets, 66 reps
• fitness_center

Core - mid section

• event_availableJuly 1st, 2020
• schedule28 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back activation

• event_availableJune 30th, 2020
• schedule6 minutes
• equalizer2 sets, 12 reps
• fitness_center

Arm repair

• event_availableJune 30th, 2020
• schedule25 minutes
• equalizer6 sets, 150 reps
• fitness_center

Back activation

• event_availableJune 28th, 2020
• schedule25 minutes
• equalizer5 sets, 30 reps
• fitness_center

Arm repair

• event_availableJune 28th, 2020
• schedule23 minutes
• equalizer6 sets, 120 reps
• fitness_center

Arm repair

• event_availableJune 26th, 2020
• schedule22 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arms - quick 2

• event_availableJune 26th, 2020
• schedule17 minutes
• equalizer5 sets, 60 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJune 26th, 2020
• schedule12 minutes
• equalizer6 sets, 90 reps
• fitness_center

Core - mid section

• event_availableJune 25th, 2020
• schedule33 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back activation

• event_availableJune 25th, 2020
• schedule18 minutes
• equalizer5 sets, 30 reps
• fitness_center

Back - 3 x 4

• event_availableJune 25th, 2020
• schedule19 minutes
• equalizer9 sets, 162 reps
• fitness_center

Arm repair

• event_availableJune 24th, 2020
• schedule22 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arm repair

• event_availableJune 22nd, 2020
• schedule23 minutes
• equalizer6 sets, 72 reps
• fitness_center

Core - mid section

• event_availableJune 22nd, 2020
• schedule37 minutes
• equalizer11 sets, 273 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJune 22nd, 2020
• schedule15 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arms - quick 2

• event_availableJune 20th, 2020
• schedule19 minutes
• equalizer9 sets, 78 reps
• fitness_center

Back activation

• event_availableJune 20th, 2020
• schedule20 minutes
• equalizer5 sets, 30 reps
• fitness_center

Arm repair

• event_availableJune 20th, 2020
• schedule21 minutes
• equalizer6 sets, 72 reps
• fitness_center

Back - 3 x 4

• event_availableJune 20th, 2020
• schedule19 minutes
• equalizer9 sets, 162 reps
• fitness_center

Arm repair

• event_availableJune 17th, 2020
• schedule24 minutes
• equalizer6 sets, 120 reps
• fitness_center

Back - 3 x 4

• event_availableJune 17th, 2020
• schedule17 minutes
• equalizer9 sets, 155 reps
• fitness_center

Back activation

• event_availableJune 15th, 2020
• schedule16 minutes
• equalizer3 sets, 36 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJune 14th, 2020
• schedule16 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arms - quick 2

• event_availableJune 13th, 2020
• schedule42 minutes
• equalizer15 sets, 183 reps
• fitness_center

Arm repair

• event_availableJune 13th, 2020
• schedule21 minutes
• equalizer6 sets, 84 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJune 12th, 2020
• schedule13 minutes
• equalizer6 sets, 84 reps
• fitness_center

Arms - quick 2

• event_availableJune 12th, 2020
• schedule38 minutes
• equalizer15 sets, 162 reps
• fitness_center

Back activation

• event_availableJune 11th, 2020
• schedule18 minutes
• equalizer3 sets, 36 reps
• fitness_center

Arm repair

• event_availableJune 11th, 2020
• schedule21 minutes
• equalizer6 sets, 72 reps
• fitness_center

Core - mid section

• event_availableJune 10th, 2020
• schedule35 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back - 3 x 4

• event_availableJune 10th, 2020
• schedule17 minutes
• equalizer9 sets, 148 reps
• fitness_center

Arms - quick 2

• event_availableJune 9th, 2020
• schedule34 minutes
• equalizer15 sets, 156 reps
• fitness_center

Back activation

• event_availableJune 9th, 2020
• schedule14 minutes
• equalizer3 sets, 30 reps
• fitness_center

Arm repair

• event_availableJune 8th, 2020
• schedule28 minutes
• equalizer6 sets, 132 reps
• fitness_center

Shoulders - 3 x 4

• event_availableJune 5th, 2020
• schedule13 minutes
• equalizer6 sets, 72 reps
• fitness_center

Arms - quick 2

• event_availableJune 5th, 2020
• schedule30 minutes
• equalizer15 sets, 172 reps
• fitness_center

Back - 3 x 4

• event_availableJune 5th, 2020
• schedule19 minutes
• equalizer9 sets, 141 reps
• fitness_center

Back activation

• event_availableJune 4th, 2020
• schedule17 minutes
• equalizer3 sets, 30 reps
• fitness_center

Arm repair

• event_availableJune 3rd, 2020
• schedule22 minutes
• equalizer6 sets, 120 reps
• fitness_center

Core - mid section

• event_availableJune 3rd, 2020
• schedule34 minutes
• equalizer11 sets, 273 reps
• fitness_center

Arms - quick 2

• event_availableJune 2nd, 2020
• schedule32 minutes
• equalizer15 sets, 181 reps
• fitness_center

Back activation

• event_availableJune 1st, 2020
• schedule12 minutes
• equalizer3 sets, 27 reps
• fitness_center

Arm repair

• event_availableJune 1st, 2020
• schedule18 minutes
• equalizer6 sets, 90 reps
• fitness_center

Core - mid section

• event_availableJune 1st, 2020
• schedule32 minutes
• equalizer11 sets, 273 reps
• fitness_center

Legs - repair

• event_availableMay 31st, 2020
• schedule37 minutes
• equalizer12 sets, 225 reps
• fitness_center

Arms - quick 2

• event_availableMay 31st, 2020
• schedule50 minutes
• equalizer15 sets, 170 reps
• fitness_center

Back activation

• event_availableMay 30th, 2020
• schedule14 minutes
• equalizer3 sets, 24 reps
• fitness_center

Arm repair

• event_availableMay 30th, 2020
• schedule19 minutes
• equalizer6 sets, 90 reps
• fitness_center

Back activation

• event_availableMay 29th, 2020
• schedule13 minutes
• equalizer3 sets, 36 reps
• fitness_center

Core - mid section

• event_availableMay 29th, 2020
• schedule29 minutes
• equalizer11 sets, 273 reps
• fitness_center

Arm repair

• event_availableMay 27th, 2020
• schedule19 minutes
• equalizer6 sets, 72 reps
• fitness_center

Deadlifts only

• event_availableMay 27th, 2020
• schedule29 minutes
• equalizer8 sets, 40 reps
• fitness_center

Chest - 4x3

• event_availableMay 26th, 2020
• schedule12 minutes
• equalizer3 sets, 75 reps
• fitness_center

Back activation

• event_availableMay 25th, 2020
• schedule12 minutes
• equalizer3 sets, 36 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMay 25th, 2020
• schedule12 minutes
• equalizer6 sets, 90 reps
• fitness_center

Arms - quick 2

• event_availableMay 24th, 2020
• schedule27 minutes
• equalizer15 sets, 148 reps
• fitness_center

Back activation

• event_availableMay 23rd, 2020
• schedule13 minutes
• equalizer3 sets, 36 reps
• fitness_center

Core - mid section

• event_availableMay 23rd, 2020
• schedule33 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back activation

• event_availableMay 21st, 2020
• schedule17 minutes
• equalizer3 sets, 36 reps
• fitness_center

Arms - quick 2

• event_availableMay 20th, 2020
• schedule33 minutes
• equalizer15 sets, 235 reps
• fitness_center

Arms - quick 2

• event_availableMay 15th, 2020
• schedule35 minutes
• equalizer17 sets, 265 reps
• fitness_center

Back activation

• event_availableMay 14th, 2020
• schedule17 minutes
• equalizer3 sets, 36 reps
• fitness_center

Back - 3 x 4

• event_availableMay 14th, 2020
• schedule19 minutes
• equalizer12 sets, 159 reps
• fitness_center

Back activation

• event_availableMay 12th, 2020
• schedule15 minutes
• equalizer3 sets, 34 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMay 12th, 2020
• schedule17 minutes
• equalizer10 sets, 105 reps
• fitness_center

Chest - 4x3

• event_availableMay 11th, 2020
• schedule33 minutes
• equalizer10 sets, 147 reps
• fitness_center

Back activation

• event_availableMay 11th, 2020
• schedule12 minutes
• equalizer3 sets, 30 reps
• fitness_center

Core - mid section

• event_availableMay 11th, 2020
• schedule25 minutes
• equalizer11 sets, 273 reps
• fitness_center

Arms - quick 2

• event_availableMay 10th, 2020
• schedule29 minutes
• equalizer15 sets, 186 reps
• fitness_center

Core - mid section

• event_availableMay 8th, 2020
• schedule38 minutes
• equalizer11 sets, 273 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMay 8th, 2020
• schedule20 minutes
• equalizer10 sets, 101 reps
• fitness_center

Arms - quick 2

• event_availableMay 7th, 2020
• schedule28 minutes
• equalizer15 sets, 160 reps
• fitness_center

Chest - 4x3

• event_availableMay 6th, 2020
• schedule41 minutes
• equalizer10 sets, 160 reps
• fitness_center

Deadlifts only

• event_availableMay 5th, 2020
• schedule31 minutes
• equalizer5 sets, 38 reps
• fitness_center

Back - 3 x 4

• event_availableMay 5th, 2020
• schedule20 minutes
• equalizer12 sets, 154 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMay 4th, 2020
• schedule12 minutes
• equalizer10 sets, 92 reps
• fitness_center

Core - mid section

• event_availableMay 3rd, 2020
• schedule30 minutes
• equalizer11 sets, 273 reps
• fitness_center

Arm repair

• event_availableMay 3rd, 2020
• schedule18 minutes
• equalizer6 sets, 48 reps
• fitness_center

Arms - quick 2

• event_availableMay 3rd, 2020
• schedule15 minutes
• equalizer9 sets, 114 reps
• fitness_center

Deadlifts only

• event_availableMay 1st, 2020
• schedule32 minutes
• equalizer5 sets, 36 reps
• fitness_center

Back - 3 x 4

• event_availableMay 1st, 2020
• schedule18 minutes
• equalizer13 sets, 154 reps
• fitness_center

Chest - 4x3

• event_availableMay 1st, 2020
• schedule24 minutes
• equalizer9 sets, 132 reps
• fitness_center

Arm repair

• event_availableApril 30th, 2020
• schedule29 minutes
• equalizer6 sets, 150 reps
• fitness_center

Arms - quick 2

• event_availableApril 30th, 2020
• schedule16 minutes
• equalizer9 sets, 108 reps
• fitness_center

Core - mid section

• event_availableApril 30th, 2020
• schedule37 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back - 3 x 4

• event_availableApril 30th, 2020
• schedule16 minutes
• equalizer11 sets, 152 reps
• fitness_center

Chest - 4x3

• event_availableApril 29th, 2020
• schedule18 minutes
• equalizer6 sets, 81 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 29th, 2020
• schedule18 minutes
• equalizer10 sets, 97 reps
• fitness_center

Legs - repair

• event_availableApril 29th, 2020
• schedule27 minutes
• equalizer12 sets, 225 reps
• fitness_center

Deadlifts only

• event_availableApril 28th, 2020
• schedule29 minutes
• equalizer5 sets, 34 reps
• fitness_center

Back - 3 x 4

• event_availableApril 28th, 2020
• schedule21 minutes
• equalizer12 sets, 153 reps
• fitness_center

Arm repair

• event_availableApril 27th, 2020
• schedule27 minutes
• equalizer6 sets, 150 reps
• fitness_center

Arms - quick 2

• event_availableApril 27th, 2020
• schedule18 minutes
• equalizer9 sets, 108 reps
• fitness_center

Core only

• event_availableApril 27th, 2020
• schedule27 minutes
• equalizer12 sets, 332 reps
• fitness_center

Chest - 4x3

• event_availableApril 26th, 2020
• schedule15 minutes
• equalizer6 sets, 75 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 26th, 2020
• schedule21 minutes
• equalizer10 sets, 104 reps
• fitness_center

Back - 3 x 4

• event_availableApril 26th, 2020
• schedule18 minutes
• equalizer12 sets, 153 reps
• fitness_center

Arm repair

• event_availableApril 25th, 2020
• schedule27 minutes
• equalizer6 sets, 144 reps
• fitness_center

Arms - quick 2

• event_availableApril 25th, 2020
• schedule20 minutes
• equalizer9 sets, 104 reps
• fitness_center

Chest - 4x3

• event_availableApril 25th, 2020
• schedule24 minutes
• equalizer9 sets, 127 reps
• fitness_center

Deadlifts only

• event_availableApril 24th, 2020
• schedule24 minutes
• equalizer5 sets, 25 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 24th, 2020
• schedule13 minutes
• equalizer10 sets, 100 reps
• fitness_center

Core - mid section

• event_availableApril 23rd, 2020
• schedule30 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back - 3 x 4

• event_availableApril 23rd, 2020
• schedule26 minutes
• equalizer12 sets, 149 reps
• fitness_center

Legs - repair

• event_availableApril 23rd, 2020
• schedule26 minutes
• equalizer12 sets, 220 reps
• fitness_center

Deadlifts only

• event_availableApril 22nd, 2020
• schedule27 minutes
• equalizer5 sets, 25 reps
• fitness_center

Core - mid section

• event_availableApril 22nd, 2020
• schedule23 minutes
• equalizer11 sets, 273 reps
• fitness_center

Arm repair

• event_availableApril 21st, 2020
• schedule31 minutes
• equalizer6 sets, 144 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 21st, 2020
• schedule19 minutes
• equalizer10 sets, 102 reps
• fitness_center

Chest - 4x3

• event_availableApril 21st, 2020
• schedule22 minutes
• equalizer9 sets, 111 reps
• fitness_center

Back - 3 x 4

• event_availableApril 20th, 2020
• schedule19 minutes
• equalizer12 sets, 165 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 19th, 2020
• schedule16 minutes
• equalizer10 sets, 101 reps
• fitness_center

Deadlifts only

• event_availableApril 18th, 2020
• schedule19 minutes
• equalizer5 sets, 40 reps
• fitness_center

Legs - repair

• event_availableApril 18th, 2020
• schedule29 minutes
• equalizer12 sets, 220 reps
• fitness_center

Core only

• event_availableApril 17th, 2020
• schedule23 minutes
• equalizer11 sets, 322 reps
• fitness_center

Arm repair

• event_availableApril 16th, 2020
• schedule24 minutes
• equalizer6 sets, 133 reps
• fitness_center

Back - 3 x 4

• event_availableApril 16th, 2020
• schedule19 minutes
• equalizer12 sets, 163 reps
• fitness_center

Chest - 4x3

• event_availableApril 16th, 2020
• schedule22 minutes
• equalizer9 sets, 113 reps
• fitness_center

Core - mid section

• event_availableApril 15th, 2020
• schedule33 minutes
• equalizer11 sets, 273 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 15th, 2020
• schedule20 minutes
• equalizer10 sets, 99 reps
• fitness_center

Back - 3 x 4

• event_availableApril 14th, 2020
• schedule23 minutes
• equalizer12 sets, 161 reps
• fitness_center

Core only

• event_availableApril 13th, 2020
• schedule23 minutes
• equalizer11 sets, 332 reps
• fitness_center

Chest - 4x3

• event_availableApril 13th, 2020
• schedule20 minutes
• equalizer9 sets, 112 reps
• fitness_center

Legs - repair

• event_availableApril 13th, 2020
• schedule33 minutes
• equalizer12 sets, 216 reps
• fitness_center

Back - 3 x 4

• event_availableApril 12th, 2020
• schedule21 minutes
• equalizer12 sets, 151 reps
• fitness_center

Chest - 4x3

• event_availableApril 11th, 2020
• schedule22 minutes
• equalizer9 sets, 109 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 11th, 2020
• schedule15 minutes
• equalizer10 sets, 97 reps
• fitness_center

Core only

• event_availableApril 10th, 2020
• schedule24 minutes
• equalizer11 sets, 342 reps
• fitness_center

Arm repair

• event_availableApril 9th, 2020
• schedule28 minutes
• equalizer6 sets, 125 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 9th, 2020
• schedule20 minutes
• equalizer10 sets, 109 reps
• fitness_center

Chest - 4x3

• event_availableApril 9th, 2020
• schedule20 minutes
• equalizer9 sets, 104 reps
• fitness_center

Core - mid section

• event_availableApril 8th, 2020
• schedule36 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back - 3 x 4

• event_availableApril 8th, 2020
• schedule19 minutes
• equalizer12 sets, 156 reps
• fitness_center

Arm repair

• event_availableApril 7th, 2020
• schedule32 minutes
• equalizer6 sets, 115 reps
• fitness_center

Chest - 4x3

• event_availableApril 7th, 2020
• schedule21 minutes
• equalizer9 sets, 105 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 7th, 2020
• schedule14 minutes
• equalizer10 sets, 107 reps
• fitness_center

Core only

• event_availableApril 6th, 2020
• schedule28 minutes
• equalizer11 sets, 342 reps
• fitness_center

Back - 3 x 4

• event_availableApril 5th, 2020
• schedule21 minutes
• equalizer12 sets, 160 reps
• fitness_center

Chest - 4x3

• event_availableApril 5th, 2020
• schedule19 minutes
• equalizer9 sets, 115 reps
• fitness_center

Arm repair

• event_availableApril 3rd, 2020
• schedule27 minutes
• equalizer6 sets, 115 reps
• fitness_center

Shoulders - 3 x 4

• event_availableApril 3rd, 2020
• schedule19 minutes
• equalizer10 sets, 107 reps
• fitness_center

Core only

• event_availableApril 2nd, 2020
• schedule23 minutes
• equalizer10 sets, 340 reps
• fitness_center

Back - 3 x 4

• event_availableApril 1st, 2020
• schedule17 minutes
• equalizer12 sets, 148 reps
• fitness_center

Chest - 4x3

• event_availableMarch 31st, 2020
• schedule20 minutes
• equalizer9 sets, 96 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMarch 31st, 2020
• schedule16 minutes
• equalizer10 sets, 98 reps
• fitness_center

Arm repair

• event_availableMarch 30th, 2020
• schedule22 minutes
• equalizer6 sets, 105 reps
• fitness_center

Core - mid section

• event_availableMarch 30th, 2020
• schedule20 minutes
• equalizer11 sets, 273 reps
• fitness_center

Back - 3 x 4

• event_availableMarch 29th, 2020
• schedule25 minutes
• equalizer12 sets, 183 reps
• fitness_center

Legs - repair

• event_availableMarch 29th, 2020
• schedule26 minutes
• equalizer12 sets, 216 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMarch 28th, 2020
• schedule20 minutes
• equalizer10 sets, 106 reps
• fitness_center

Chest - 4x3

• event_availableMarch 27th, 2020
• schedule21 minutes
• equalizer9 sets, 108 reps
• fitness_center

Core only

• event_availableMarch 26th, 2020
• schedule23 minutes
• equalizer9 sets, 310 reps
• fitness_center

Arm repair

• event_availableMarch 26th, 2020
• schedule20 minutes
• equalizer6 sets, 105 reps
• fitness_center

Legs - repair

• event_availableMarch 25th, 2020
• schedule42 minutes
• equalizer15 sets, 252 reps
• fitness_center

Back - 3 x 4

• event_availableMarch 25th, 2020
• schedule36 minutes
• equalizer16 sets, 188 reps
• fitness_center

Core - mid section

• event_availableMarch 24th, 2020
• schedule39 minutes
• equalizer11 sets, 273 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMarch 24th, 2020
• schedule14 minutes
• equalizer10 sets, 103 reps
• fitness_center

Chest - 4x3

• event_availableMarch 23rd, 2020
• schedule24 minutes
• equalizer9 sets, 108 reps
• fitness_center

Arm repair

• event_availableMarch 22nd, 2020
• schedule28 minutes
• equalizer6 sets, 150 reps
• fitness_center

Back - 3 x 4

• event_availableMarch 22nd, 2020
• schedule22 minutes
• equalizer12 sets, 133 reps
• fitness_center

Core only

• event_availableMarch 20th, 2020
• schedule22 minutes
• equalizer9 sets, 300 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMarch 20th, 2020
• schedule21 minutes
• equalizer10 sets, 103 reps
• fitness_center

Back - 3 x 4

• event_availableMarch 19th, 2020
• schedule17 minutes
• equalizer12 sets, 131 reps
• fitness_center

Chest - 4x3

• event_availableMarch 18th, 2020
• schedule22 minutes
• equalizer7 sets, 84 reps
• fitness_center

Arm repair

• event_availableMarch 17th, 2020
• schedule27 minutes
• equalizer6 sets, 135 reps
• fitness_center

Deadlifts only

• event_availableMarch 17th, 2020
• schedule16 minutes
• equalizer5 sets, 30 reps
• fitness_center

Core - mid section

• event_availableMarch 15th, 2020
• schedule38 minutes
• equalizer11 sets, 273 reps
• fitness_center

Shoulders - 3 x 4

• event_availableMarch 15th, 2020
• schedule18 minutes
• equalizer10 sets, 103 reps
• fitness_center

Arm repair

• event_availableMarch 14th, 2020
• schedule19 minutes
• equalizer6 sets, 135 reps
• fitness_center

Chest - 4x3

• event_availableMarch 11th, 2020
• schedule34 minutes
• equalizer20 sets, 240 reps
• fitness_center

Back - 3 x 4

• event_availableMarch 9th, 2020
• schedule26 minutes
• equalizer16 sets, 177 reps
• fitness_center

Chest - 4x3

• event_availableMarch 8th, 2020
• schedule30 minutes
• equalizer16 sets, 184 reps
• fitness_center

Chest - 4x3

• event_availableMarch 4th, 2020
• schedule30 minutes
• equalizer16 sets, 204 reps
• fitness_center

Random

• event_availableMarch 2nd, 2020
• schedule15 minutes
• equalizer5 sets, 63 reps
• fitness_center

Arm repair

• event_availableMarch 1st, 2020
• schedule24 minutes
• equalizer6 sets, 120 reps
• fitness_center

PTI - session 5

• event_availableFebruary 27th, 2020
• schedule39 minutes
• equalizer12 sets, 120 reps
• fitness_center

Arm repair

• event_availableFebruary 25th, 2020
• schedule15 minutes
• equalizer6 sets, 90 reps
• fitness_center

Core - mid section

• event_availableFebruary 24th, 2020
• schedule27 minutes
• equalizer11 sets, 273 reps
• fitness_center

Shoulders - 3 x 4

• event_availableFebruary 23rd, 2020
• schedule17 minutes
• equalizer10 sets, 103 reps
• fitness_center

Back - 3 x 4

• event_availableFebruary 22nd, 2020
• schedule25 minutes
• equalizer16 sets, 180 reps
• fitness_center

Arm repair

• event_availableFebruary 21st, 2020
• schedule23 minutes
• equalizer6 sets, 120 reps
• fitness_center

PTI - session 5

• event_availableFebruary 20th, 2020
• schedule47 minutes
• equalizer13 sets, 130 reps
• fitness_center

Deadlifts only

• event_availableFebruary 19th, 2020
• schedule23 minutes
• equalizer8 sets, 40 reps
• fitness_center

Chest - 4x3

• event_availableFebruary 18th, 2020
• schedule18 minutes
• equalizer6 sets, 71 reps
• fitness_center

Shoulders - 3 x 4

• event_availableFebruary 17th, 2020
• schedule18 minutes
• equalizer10 sets, 102 reps
• fitness_center

Arm repair

• event_availableFebruary 16th, 2020
• schedule22 minutes
• equalizer6 sets, 105 reps
• fitness_center

Deadlifts only

• event_availableFebruary 15th, 2020
• schedule21 minutes
• equalizer6 sets, 50 reps
• fitness_center

Shoulders - 3 x 4

• event_availableFebruary 15th, 2020
• schedule22 minutes
• equalizer10 sets, 101 reps
• fitness_center

PTI - session 5

• event_availableFebruary 13th, 2020
• schedule41 minutes
• equalizer15 sets, 133 reps
• fitness_center

Legs - repair

• event_availableFebruary 12th, 2020
• schedule48 minutes
• equalizer15 sets, 252 reps
• fitness_center

Chest - 4x3

• event_availableFebruary 12th, 2020
• schedule16 minutes
• equalizer6 sets, 70 reps
• fitness_center

Deadlifts only

• event_availableFebruary 11th, 2020
• schedule40 minutes
• equalizer8 sets, 70 reps
• fitness_center

Arm repair

• event_availableFebruary 10th, 2020
• schedule25 minutes
• equalizer6 sets, 105 reps
• fitness_center

Core - mid section

• event_availableFebruary 10th, 2020
• schedule31 minutes
• equalizer14 sets, 279 reps
• fitness_center

Deadlifts only

• event_availableFebruary 9th, 2020
• schedule38 minutes
• equalizer8 sets, 80 reps
• fitness_center

Chest - 4x3

• event_availableFebruary 7th, 2020
• schedule16 minutes
• equalizer9 sets, 108 reps
• fitness_center

Random

• event_availableFebruary 5th, 2020
• schedule12 minutes
• equalizer6 sets, 93 reps
• fitness_center

Chest - 4x3

• event_availableFebruary 1st, 2020
• schedule19 minutes
• equalizer12 sets, 144 reps
• fitness_center

PTI - session 5

• event_availableJanuary 30th, 2020
• schedule37 minutes
• equalizer15 sets, 135 reps
• fitness_center

Core only

• event_availableJanuary 28th, 2020
• schedule12 minutes
• equalizer3 sets, 33 reps
• fitness_center

Chest - 4x3

• event_availableJanuary 28th, 2020
• schedule27 minutes
• equalizer12 sets, 142 reps
• fitness_center

Back - 3 x 4

• event_availableJanuary 27th, 2020
• schedule24 minutes
• equalizer12 sets, 174 reps
• fitness_center

Arm repair

• event_availableJanuary 25th, 2020
• schedule40 minutes
• equalizer8 sets, 140 reps
• fitness_center

PTI - session 5

• event_availableJanuary 24th, 2020
• schedule40 minutes
• equalizer17 sets, 149 reps
• fitness_center

Back - 3 x 4

• event_availableJanuary 18th, 2020
• schedule25 minutes
• equalizer12 sets, 174 reps
• fitness_center

Arm repair

• event_availableJanuary 17th, 2020
• schedule28 minutes
• equalizer8 sets, 128 reps
• fitness_center

PTI - session 5

• event_availableJanuary 16th, 2020
• schedule42 minutes
• equalizer16 sets, 147 reps
• fitness_center

PTI - session 5

• event_availableJanuary 12th, 2020
• schedule41 minutes
• equalizer16 sets, 146 reps
• fitness_center

PTI - session 5

• event_availableJanuary 9th, 2020
• schedule41 minutes
• equalizer15 sets, 156 reps
• fitness_center

Core - mid section

• event_availableJanuary 8th, 2020
• schedule32 minutes
• equalizer11 sets, 273 reps
• fitness_center

Arm repair

• event_availableJanuary 6th, 2020
• schedule26 minutes
• equalizer8 sets, 108 reps
• fitness_center

PTI - session 4

• event_availableJanuary 5th, 2020
• schedule47 minutes
• equalizer19 sets, 146 reps
• fitness_center

Back - 3 x 4