Fightclub test

nach jeffengel

Einstellungen

lbskgs

Zusammenfassung

October 5th, 2017
36 minutes
11 sets, 682 reps
71780 lbs

1. Pushups

Set 1: 40 x 120 lbs
Set 2: 98 x 120 lbs
Set 3: 12 x 140 lbs

Total: 18240 lbs

2. Squats

Set 1: 90 x 120 lbs
Set 2: 10 x 120 lbs

Total: 12000 lbs

3. Pull-ups

Set 1: 23 x 180 lbs
Set 2: 7 x 180 lbs

Total: 5400 lbs

4. Sit ups

Set 1: 72 x 80 lbs
Set 2: 28 x 80 lbs

Total: 8000 lbs

5. Wall squats

Set 1: 122 x 120 lbs

Total: 14640 lbs

6. Planks

Set 1: 180 x 75 lbs

Total: 13500 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined