Anmelden
Deutschexpand_more

Gibborim 2

nach jeffengel

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 20th, 2020
  • schedule30 minutes
  • equalizer13 sets,  2851 reps
  • fitness_center348300 lbs

1. 800 meter run

  • Set 1: 600 x 120 lbs
  • Set 2: 600 x 120 lbs

Total: 144000 lbs

2. Body weight Squats

  • Set 1: 50 x 100 lbs
  • Set 2: 37 x 200 lbs

Total: 12400 lbs

3. Push-ups

  • Set 1: 40 x 130 lbs
  • Set 2: 50 x 150 lbs

Total: 12700 lbs

4. Sit-ups

  • Set 1: 50 x 75 lbs

Total: 3750 lbs

5. Jumping jacks

  • Set 1: 100 x 120 lbs

Total: 12000 lbs

6. Burpee

  • Set 1: 37 x 220 lbs

Total: 8140 lbs

7. 800 meter run

  • Set 1: 600 x 120 lbs
  • Set 2: 600 x 120 lbs

Total: 144000 lbs

8. Push-ups

  • Set 1: 50 x 130 lbs
  • Set 2: 37 x 130 lbs

Total: 11310 lbs