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Gibborim 2

nach jeffengel

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Zusammenfassung

  • event_availableSeptember 16th, 2020
  • schedule31 minutes
  • equalizer15 sets,  2911 reps
  • fitness_center359335 lbs

1. 800 meter run

  • Set 1: 600 x 120 lbs
  • Set 2: 600 x 120 lbs

Total: 144000 lbs

2. Body weight Squats

  • Set 1: 50 x 120 lbs
  • Set 2: 37 x 220 lbs

Total: 14140 lbs

3. Push-ups

  • Set 1: 50 x 150 lbs
  • Set 2: 37 x 130 lbs
  • Set 3: 40 x 130 lbs

Total: 17510 lbs

4. Sit-ups

  • Set 1: 50 x 75 lbs

Total: 3750 lbs

5. Jumping jacks

  • Set 1: 100 x 100 lbs

Total: 10000 lbs

6. Burpee

  • Set 1: 37 x 220 lbs

Total: 8140 lbs

7. Pull-up

  • Set 1: 37 x 185 lbs

Total: 6845 lbs

8. Push-ups

  • Set 1: 50 x 150 lbs
  • Set 2: 23 x 150 lbs

Total: 10950 lbs

9. 800 meter run

  • Set 1: 600 x 120 lbs
  • Set 2: 600 x 120 lbs

Total: 144000 lbs